Are you experiencing emotions that are difficult to manage on your own? I specialize in helping you learn to cope with overwhelming emotions, depression, life transitions, relationship issues, boundaries, anxiety, and chronic illness. I integrate evidence-based practices to guide you through roadblocks that keep you stuck. My therapeutic approaches are CBT, strengths-based, and integrative; meeting you where you are at, and assisting you with where you want to be. I obtained my Masters in Cli...
Do you find yourself frequently overwhelmed by negative emotions or trapped in an ever-repeating cycle? You are not alone. Thoreau said, "The mass of men lead lives of quiet desperation." It does not have to stay this way. There is hope. Many times, the first step to changing your life is to say things out loud to someone you trust. I am committed to creating a safe place for you to be real with no fear of judgment. It would be my honor to come alongside you as we work through the things that ha...
Our experience enables us to offer effective outpatient and individualized psychotherapy. We treat a number of mental health disorders, and provide a neutral ground to individuals. We offer both virtual and in person services. What better then to receive support from the comfort of your own home....
Struggling with self-esteem can make life feel like an uphill battle. I work with individuals to break free from negative thought patterns and cultivate self-compassion, confidence, and a stronger sense of self-worth. Together, we will challenge limiting beliefs and work toward a positive, authentic self-image. I specialize in building self-esteem and supporting individuals who are navigating the emotional and psychological aspects of identity exploration. My work is focused on empowering client...
Are you feeling overwhelmed and worried all the time? Do you feel sad, have no energy, or lost that ‘oomph’ you once had? Struggling with a ball of emotions or feeling stuck and don't know where to go? Reach out to discuss your feelings and what’s causing you to lose the spark you once had. We can work together to navigate life’s challenges and create a path to move forward! I have availability in the early morning (as early as 5 a.m.!), afternoon, evenings, and most weekends to allow for easy a...
As a therapist I am dedicated to supporting clients on their unique therapeutic journeys. Therapy can be challenging but offers meaningful rewards, including self-understanding, peace, and growth through skill-building, when approached with commitment and intention. I specialize in working with children, teens, families, and adults, addressing a range of mental health concerns, including anxiety, depression, trauma, ADHD, and anger management. Clients often describe my approach as warm and en...
Deciding to try therapy for the first time or restarting with a new therapist can be challenging and intimidating. We will go at your pace and comfort level especially at the beginning of the counseling relationship. To feel comfortable sharing personal thoughts, feelings, and experiences even to a licensed therapist can take time. We want to provide that space to build trust in order to see real change and growth in your life....
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I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance ...
Virtual...
Welcome to Embodied Wellness, PLLC. Whether this is your first time in therapy or you are looking for a new therapist, you have come to the right place. We specialize in trauma, anxiety, depression and OCD. We are here to support you with navigating classes, relationships, family, stress and careers. You are not alone!...
Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and sp...
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My counselors and I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. Fountain of Wisdom and Hope counselors are certified to work with Diverse populations. I and my staff care about the growth of each client that walks into our office and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through tho...
I work from an attachment and relational lens in therapy. I incorporate emotion focused interventions, which are beneficial for individuals experiencing anxiety, depression, mood concerns, or relational concerns....
Welcome to my practice! My goal for my clients is for them to learn how to let go of behaviors interfering with a satisfying life and how to identify their feelings and express them constructively. I am familiar with many models of therapy but consider a positive therapeutic relationship in which clients experience my authenticity and respect for them, to be key to a positive therapeutic outcome..My clients gain from my years of clinical experience and commitment to my own professional growth. ...
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With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
Hello. My name is Kerry Frawley and I am a Licensed Clinical Social Worker. I work with students who exhibit anxiety and depression as well as ADHD. I help students navigate the transition from high school to college and then college into the workforce. I also work with students navigating the different challenges of college life, whether it be social or academic, including relationship issues, organizational issues and figuring out how to handle the different demands of college life. I also am...
Counseling looks different for everyone-it is not one size fits all. I use methods that work for you in that moment and can vary by session. What you may need one day may not be what you will need the next. I aim to give you a safe, non-judgmental space to tell your story how and when you are ready. Together, we will have honest, sometimes uncomfortable but needed conversations. We will address barriers, examine boundaries, set goals, and work towards finding your voice. I have worked with in...