I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathin...
Welcome! I am honored to have the opportunity to work with you at my practice. I offer telehealth individual therapy sessions to adults in New Hampshire and Maine. I provide a safe and non judgmental space to assist individuals in exploring and increasing self worth, self empowerment, and developing a healthy routine. I believe in using a strengths based approach to encourage finding joy and gratitude. If you find yourself feeling consumed by the past, disconnected from the present, or anxious a...
I specialize in working with individuals who are questioning or needing support around gender identity, anxiety, and family conflict related to gender identity. I function from a strengths-based, neurodiversity affirming approach using a combination of mindfulness, IFS, narrative and family systems approaches. Current openings in group and for short-term around gender transition/coming out. Licensed to see clients in MA, ME and NH...
You’re the go-to person - the one everyone relies on. Your friends and family see you as competent, put-together, and strong. And while that’s helped you achieve, the pressure to meet such high expectations is exhausting. You spend so much time caring for other people’s needs that your own get lost in the process. Saying no feels like a risk. What if the relationship falls apart? What if they see the real you and decide it’s not enough? On the outside, your life looks great. Inside, you’re strug...
I am a psychologist in private practice in Somerville, MA. I am also licensed the the State of Maine. I am currently working with clients both virtually and in my Davis Square office. Many of my clients come for therapy when they facing a challenging life circumstance or transition. Often they have noticed patterns in their relationships and other aspect of life that they would like to understand and change. In addition to addressing issues such as stress, anxiety and mood concerns, my client...
I offer guidance to young men and women wanting to dive deeper into themselves and be held in a safe and comforting setting. I incorporate IFS, energy work, and yoga into my psychotherapy sessions....
Elliott Blitenthal is an experienced therapist treating adults who suffer from anxiety, addiction, and trauma (including complex PTSD). Elliott is trained in EMDR and somatic therapies as well as cognitive behavioral therapy....
I work with young adults facing various life challenges in a laid back manner using a client centered approach as well CBT. I specialize in treating anxiety and OCD....
Hello! I enjoy working with college students and people in transitions. I have helped people with anxiety, depression, self esteem and relationship conflicts. I am currently offering Telehealth services. For more information about me and my practice please check out my website. Email is the best way to reach me....
We are a Christian Counseling office who believes in every individuals unique value and worth. We seek to provide encouragement, acceptance, understanding, and empathy throughout the clients experience. We recognize each persons individual needs and work to provide solutions and education to reduce stress, improve daily functioning and provide positive results in every day interactions....
In these hectic times, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us even struggle with past trauma that continues to define our present. As a therapist my responsibility is to provide a safe and supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients would describe me as warm, genuine, non-judgmental, open, and motivating. My style draws upon an expe...
Intrusive thoughts can make you feel trapped, guilty, and confused. Perhaps these thoughts are distressing or scary and lead you to feel compelled to complete tasks or think certain things to make yourself feel better. You are not alone and this is not your fault. I utilize the evidence-based practice of Exposure and Response Prevention Therapy in conjunction with the creativity and playfulness of Drama Therapy to face these obsessions and compulsions head on with bravery and without shame. You ...
The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we al...
Hi there! My name is Cory Bedtke, and I am a Licensed Clinical Social Worker (LCSW). I received a Master of Social Work degree from Loyola University Chicago in 2015, and started my career as a school social worker prior to switching over to clinical work with adults. While this may seem like a big transition, it's funny how similar our problems are at the different stages of life. Currently, I enjoy working with clients in young and middle adulthood who would like to feel less stressed and anxi...
Welcome to my practice. I am a highly skilled and experienced professional who engages a holistic mind, body, spirit approach in my work with racially, economically, sexually, and culturally diverse persons. The primary focus of my work with chronically and complexly traumatized children, adults, couples and families is interpersonal re-integration and relationship restoration. The staff at Monarch Therapeutic Services help clients transform distress into hope by using evidence-based traditiona...
We offer in-person therapy or teletherapy services to adult individuals and couples. Gain the skills, insights, and tools to navigate the challenges of today, while building resilience and clarity for the future. New Approaches has offices in Brunswick and Falmouth, Maine and can provide teletherapy to clients anywhere in Maine. We help clients at times of stress and change, to create lasting skills that can help set you up for a healthier future. If you want someone to talk to, our compa...
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary ...
As a compassionate and dedicated psychotherapist, I specialize in helping individuals navigate life's challenges, fostering emotional well-being and personal growth. With 21 years of experience, working with young adults, I utilize evidence-based approaches tailored to each client's unique needs. My practice emphasizes a safe, non-judgmental environment where clients can explore their thoughts and feelings, build resilience, and achieve their goals. I am passionate about empowering others to lea...
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's...