My experience as an HCT clinician and Sweetser Affiliate, along with participating in professional development workshops, have helped provide insight and knowledge for my clinical practice. Some of the workshops I have attended are Trauma, DBT and Ethical Dilemmas. I will also continue to incorporate art into my practice. Art can be a great therapeutic tool with the right client. Counseling areas I am focusing on: trauma, anxiety, depression, anger management and family therapy. Though I have ...
I provide medication management and supportive psychotherapy via telehealth using a secure platform. Email if interested in services!...
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from the...
My name is Julia Bergquist, LCSW, and I am an independently licensed clinical social worker in the State of Maine, and owner of Ash Point Counseling. If you are reading these words, you already have the knowledge within you to make the changes you are here to make. I am here as an ally to help elicit that self-wisdom, promote love and honor the resiliency that led you to this point. I am adaptable, holistic, and I genuinely love what I do. I chose this field to be a witness and guide to the p...
Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through therapy. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: men’s issues (i.e. intimacy) , life transitions (i.e. college, divorce), anxiety, substance use di...
Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Christian Counseling * Accept major medical insurances...
My priority from the start is building a relationship where they feel comfortable talking to me as though I am a trusted friend. I consider it an honor that they are putting their faith in me to help them during a time of vulnerability. I do not take this lightly. I want everyone to feel as though the plan developed was centered around their priorities. Throughout my career, I’ve found I enjoy working with those who experiencing distressing symptoms related to their mood and how this may impact...
Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-b...
Welcome! I am a Licensed Clinical Social Worker who specializes in working with young adults facing issues related to anxiety, depression, relationships, family, identity and stress. Right now, I offer telehealth therapy for folks in Maine and Massachusetts. I help my clients by creating a collaborative and affirming space to gain skills, process experiences, and grow. When we find ways to adapt to overwhelming emotions, process our most unpleasant feelings and offer understanding and compassion...
My psychotherapy practice is dedicated to the health and well-being of individuals struggling with depression, anxiety, family of origin conflicts, interpersonal difficulties, and other issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress as a result of facing transitions throughout our lives. Challenges can include struggles within our own families of origin (including relationships with a sibling, parent, grandparent or other family membe...
My practice focuses on supporting individuals with symptoms of anxiety and depression who are able to maintain a high level of functionality. Oftentimes, the symptoms may manifest as perfectionism, irritability, loneliness, people-pleasing, fear of failure, self-criticism and comparison to others. In depth exploration of thoughts and feelings in depth can be a helpful way to increase understanding of yourself and create change. My focus is on increasing awareness of how your origins may impa...
I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, t...
We are an inclusive counseling and wellness practice specializing in providing quality affirming evidence-based therapy for adults, couples, families and groups in Colorado, Maine, and Texas. We emphasize a caring, collaborative, and holistic approach that will help encourage and guide our clients in their journey through life. The foundation of our practice is built on providing accessible mental health therapy, especially to those in the LGBTQIA+ community, allies, and others on the margins...
I specialize in working with folks to process the traumas they have experienced, creativity in healing, gender and sexual orientation journeys, acute and chronic pain, navigating oppression and discrimination, and life's ups and downs. Through a partnership with you, we will find and travel together your path to wellness. I offer a variety of services including Progressive Counting and Music Therapy. I offer weekly therapy sessions as well as adjunctive therapy focusing just on trauma work an...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to crea...
Are you feeling overwhelmed by academic pressures, social relationships, or trying to maintain a healthy work-life balance? At Neurodiverse Counseling, we understand the unique challenges you face as a student. Whether you're navigating ADHD, autism, anxiety, trauma, or exploring your gender identity and sexuality, we are here to support you. We specialize in working with neurodivergent individuals and those within the LGBTQIA+ community, providing a safe and affirming space where you can be ...
As a social worker at a pediatric hospital for the last 7 years, I have had the honor and privilege to be seen as a safe and compassionate support for children, adolescents, and families during times of stress, trauma, and grief. With a trauma-informed Solution-Focused therapeutic lens, I have worked closely with individuals in acute distress from an assault or a new diagnosis. I also have significant experience working with LGBTQ+ youth and neurodivergent youth around exploring identities and h...
I support folks who are fed up with their relationship to control and perfection. Patterns that helped protect and support you in troubling developmental environments are presenting emotion, identity, and relationship challenges. I will support you in increasing somatic awareness to navigate connection and disconnection with flexibility and compassion. As an art therapist, my approach is body centered, relationship focused, and trauma informed. Our work together will be experiential, transcendin...
College and grad school can be a roller coaster—exciting, overwhelming, and everything in between. If you’re feeling stressed about classes, navigating relationships, building confidence, or working through tough experiences like grief, trauma, or a loved one’s mental health, you don’t have to do it alone. I’m here to help. Our sessions are a space where you can be yourself—whether that means venting, problem-solving, or just taking a breath. My practice is inclusive and affirming, and centered ...