Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
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Are you feeling overwhelmed and exhausted by anxiety? Are you constantly irritable and asking yourself if things will get better? Thank you for viewing this profile and considering moving forward with me! I have been a licensed therapist since 2013 and am experienced in treating anxiety, depression, trauma, life transitions, relationship issues, stress, behavioral issues, mood disturbances, anger, self-harm, women's issues, and self-esteem problems. I am often described as warm, respectful, ho...
Do you feel like your feelings are holding you back; stopping you from being the person you were before? Have you been trying hard to stop thinking negatively about yourself but you just do it anyway? I know how that can be: the self-defeating thoughts, perceptions of "I am not good enough" flowing constantly in your head, the feelings of guilt and unworthiness. These thoughts and feelings can be terrifying. With integrated approaches, it's time to let go of feeling stuck and trapped in them I ...
I am committed to providing quality mental health services that promote positive change through collaboration, compassion, reflection, and direction. I like to help patients explore and carve innovative changes and opportunities in one's life. Through the provision of confidential psychotherapy that integrates sensitivity and warmth, I integrate the latest approaches on how lasting improvements in overall wellbeing and our relationships with others can be achieved. I realize that patient needs a...
My therapy practice is located in Towson, near Towson Town Center. in person sessions are now available. I work with general mental health issues, and also eating disorders. I also see athletes who struggle with food and eating issues. I prefer to meet with clients in person, and on occasion, will do telehealth. I am a certified eating disorder specialist (CEDS), and a licensed clinical supervisor (LCSW-C) for the state of Maryland. I follow the SEES (Safe Exercise in Every Sport) protocol ...
Remove the barriers to achieving your goals! I specialize in social anxiety, OCD, self-image, relationships, transitions, and goal actualization. To achieve a deeper understanding, my approach is integrative, utilizing CBT along with more in-depth work. Over the years, I have helped many students work through countless issues and achieve once elusive goals. I keep an evening schedule convenient to students in a relaxing and comfortable environment. Come in for a brief consult at no charge an...
I work with individuals experiencing anxiety, stress, sleep issues, postpartum issues, relationship issues and parenting issues. I am passionate about improving maternal mental health, especially for those parenting young children. I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual. I am Phase 1 Brainspotting Trained and licensed in Maryland and Pennsylvania. I love working with moms. The tran...
At the Baltimore Annapolis Center for Integrative Healing, our therapists specialize in relational, compassionate attachment and trauma focused psychotherapy using EMDR and Brainspotting, Somatic Experiencing, Sensorimotor Psychotherapy, ACT, DBT, TF-CBT mindfulness, expressive arts, movement, and other mind/body approaches. We also offer parent coaching and trauma sensitive massage. We help with anxiety, depression, family of origin issues, identity issues, relationships, body image, perfect...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a board certified Licensed Clinical Social Worker (LCSW-C), an International Association of Eating Disorders Professionals (iaedp) Certified Eating Disorder Specialist (CEDS) one of a limited number of professionals nationwide to achieve these distinctions after completing a rigorous set of criteria for the evaluation of education, training, knowledge and experience. I have extensive clinical experience and training with a speciality in the treatment of Eating Disorders. My scope of pra...
Are we a fit? Are you in college and finding it difficult to adjust? Are you an adult finding that life is flat or not able to find your passion? Are you feeling angry, sad, anxious and/or numb? Those feeling and so meant more are ranking super high in our current environment. COVID-19 has chanced or normal. A few people are thriving and most of us are doing our best to stay afloat and tread water. Sometimes that easier said than done. I’m here to help! Jennifer Buerger’s specialty is working...
I have worked as a psychologist since 1994, serving adolescents, adults, couples and families, and provided supervision for other psychotherapists. I was a research faculty at the Johns Hopkins Bloomberg School of Public Health in the Division of Mental Health; and at the University of Miami School of Medicine in the Department of Psychiatry where I served as the Clinical Director of the Center for Treatment Research on Adolescent Substance Abuse from 1998-2003. I have experience in treating a ...
As a therapist, I am here to listen without bias, ask the hard questions, and walk with you on your journey towards being your best you. Using a Feminist Therapy lens, I prioritize your expertise in your own life, and acknowledge your strengths and forms of oppression that affect you. I am an AASECT Certified Sex Therapist and Level 1 trained in Internal Family Systems. My areas of interest are depression, anxiety, trauma/PTSD, sexual dysfunction, sex therapy, and life transitions. I have exper...
Our team has been working in the counseling field treating clients struggling with eating disorders since 2012. Our team received clinical training at treatment centers in the Baltimore area in the residential, inpatient, partial and intensive outpatient units and have continued working in such settings in addition to their outpatient work. The experiences there and afterwards have provided us with the knowledge and skills to provide the best care possible for those dealing with an eating dis...
JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
Finding a place we can trust to tell our stories is essential to finding a path to healing, recovery, and transformation. Therefore, it is essential to find someone that can help you reach your potential to transform your life. We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as hurts and traumas can interfere with our development and we may become unhappy or unsatisfied with our lives and adopt self-defeating thinking and behav...
Jones Falls Psych Associates is a small community private practice in Towson consisting of two licensed psychologists. Together, we provide comprehensive mental health care for children, adolescents, young adults, and families. We strive to provide the professional integrity expected from Hopkins-trained professionals while maintaining a high level of personal attention to each individual and family we see....
Success in psychotherapy is based on expectations and goals set forth in treatment, on the connection I make with you. I use evidence-based practices. It is not the absence of problems that concerns me, but more importantly, it is how we respond to them because life is full of problems. I am firmly committed to working closely with all clients helping them achieve long-lasting change… I believe strongly in the capacity for change, and I use a collaborative approach to reach short and long-ter...