Are you feeling overwhelmed and exhausted by anxiety? Are you constantly irritable and asking yourself if things will get better? Thank you for viewing this profile and considering moving forward with me! I have been a licensed therapist since 2013 and am experienced in treating anxiety, depression, trauma, life transitions, relationship issues, stress, behavioral issues, mood disturbances, anger, self-harm, women's issues, and self-esteem problems. I am often described as warm, respectful, ho...
Shine the Light Counseling is dedicated to serving adolescents and young adults struggling with issues related to trauma, depression, anxiety, and life changes. I believe that you already have the capacity for goodness and healing within you; I am here as your guide on your therapeutic journey. I provide a holistic approach to therapy and use creative and scientifically proven interventions such as brainspotting, parts work, and mindfulness techniques alongside traditional talk therapy to help ...
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
I had been a practicing clinical psychologist for almost 30 years. In the past 15 years, I had been working with college students struggling with feelings of depression and anxiety that make their college experience very difficult. Oftentimes, high hopes of having a great college experience end up in disappointment nd frustration due to factors, such as social anxiety, homesickness, difficulty keeping up with academic demands, relationship issues, family issues, and just feeling lost. I belie...
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA...
I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in Mindfulness Based Stress Reduction for Teens, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest conne...
Hey there, deep thinker with a heart that feels it all. If you're the type who laughs easily but also feels the heavy stuff deeply, we might just click. In my practice, we embrace those who overthink and feel a lot, especially if you're juggling self-doubts and 'what will others think?' worries. We'll work together in a warm, supportive space to untangle those thoughts and boost your self-confidence. It’s about turning those endless 'what ifs' into 'heck yes', in a space where both laughter and ...
Whether you're a teen navigating high school stress, a young adult figuring out life’s next steps, or an adult balancing relationships, parenthood, and everything in between—I’m here to help. With 10 years of experience as a high school counselor, I’ve supported adolescents through academic pressures, social struggles, and self-doubt. Now, as a therapist, I bring that same understanding and expertise to teens, young adults, and adults facing anxiety, low self-esteem, trauma, relationship challen...
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Life inevitably challenges our ability to stay balanced and centered throughout our day to day existence. Working with a psychologist can offer the breathing room needed to help make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life t...
Hey there! My name is Khyra, and I’m here to help teens and young adults feel seen, heard, and supported. I’m a doctoral extern working under the supervision of Dr. Becky Miller, a licensed psychologist at The Goode Practice. I provide virtual therapy sessions for clients in Maryland, and I’m available on Wednesdays. I’m from Bermuda (yep, the island!) and proudly identify as a Black Bermudian woman. My experiences growing up in a vibrant and diverse culture taught me the importance of celebr...
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of so...
Whether you are new to therapy or returning my goal is to create a place where you feel safe. I incorporate a strength based perspective and CBT. My goal is to provide you with the tools to manage your mental health and reach your goals. Please check out the website for additional information....
Please visit my profile to learn more about my services.
Whether you are working through a traumatic event or navigating through daily or periodic anxiety and depression, it takes an enormous amount of strength and courage to reach out for help and engage in the therapy process. I have a huge amount of respect for those who take this step, and feel privileged to be a part of whatever path you choose throughout your personal journey....
Najwa Awad (LCSW-C) is a psychotherapist that has provided mental health services to individuals and families in the Baltimore-Washington metropolitan area for over 10 years. She obtained a Bachelors degree in Psychology at George Mason University in 2005. In 2007 she received a Masters in Social Work at Virginia Commonwealth University specializing in the clinical treatment of individuals and families. Najwa also has postgraduate certification in advanced trauma treatment. Her experience...
Dr. Graham helps you to find balance and fulfillment in your life. With over 20 years of experience Dr. Graham is a licensed clinical psychologist practicing at Brighter Hope Wellness Center. She treats people who are diagnosed with various disorders including autism spectrum disorders, behavior problems, ADHD, anxiety (including OCD, generalized anxiety disorder, hair-pulling), and depression. Dr. Graham works with parents to implement effective strategies for working with their child's specifi...
Hello! I'm Kristen Custer - I currently have openings at Custer Therapy for young adults interested in individual therapy. If you are looking for relief from overwhelming anxiety or desire the ability to tame anxiety impacting your life, then you are in the right place! I am a therapist passionate about working with those experiencing anxiety and related issues such as obsessive-compulsive disorders, depressive disorders, transitional life stress, and interpersonal problems. Anxiety can be i...
Hello! I'm Nathalie, a licensed therapist with a holistic health background. Feeling stressed or anxious? Are your mental health challenges getting the best of you? I’m here to help, you don’t have to do this alone. I’m an experienced clinician with a lot of tools to share and support to offer. My focus on mindfulness, coping skills, and relationship issues will help you with whatever you are struggling with. I look forward to connecting!...
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...