As a therapist, I am here to listen without bias, ask the hard questions, and walk with you on your journey towards being your best you. Using a Feminist Therapy lens, I prioritize your expertise in your own life, and acknowledge your strengths and forms of oppression that affect you. I am an AASECT Certified Sex Therapist and Level 1 trained in Internal Family Systems. My areas of interest are depression, anxiety, trauma/PTSD, sexual dysfunction, sex therapy, and life transitions. I have exper...
Integrative Therapy of Greater Washington has a team of clinicians that can work with nearly any issue. Our clinicians are client-centered and will tailor treatment based upon the specific needs of the person sitting with us, rather than using a "one-size fits all" template. Clinicians are warm and compassionate and understand the joys and difficulties of college life. Often times, college students wrestle with anxiety as they can feel pressure both internally as well as from the outside. Ou...
If you feel discouraged about your relationship, life, or struggle with anxiety or past trauma, I am here to help. I am a licensed clinical counselor with over 10 yrs experience who meets the needs of individuals who may prefer teletherapy mental health services for the following reasons: Convenience Discretion Lack of therapeutic support near you Inability to find childcare Work/Life Balance Physical Limitation Personal Preference I recognize how navigating through lif...
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
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Life inevitably challenges our ability to stay balanced and centered throughout our day to day existence. Working with a psychologist can offer the breathing room needed to help make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life t...
Amber believes in developing a trusting relationship where identified strengths are encouraged to foster confidence and positive growth. Amber uses creative devices to encourage children and adolescents to explore their emotions, social skills, and strengths in a safe environment. She also believes in discovering the function of behaviors and the underlying emotions behind them to work toward solutions and healthy alternatives. Amber celebrates diversity and understands that each client has uniq...
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The pressure of college and juggling this new chapter in your life can be a heavy weight to carry around! It definitely was for me when I was in school! Take some time out for your self every week to chat with me and allow me to help you make sense of all these new responsibilities and difficulties that you may be facing!...
Success in psychotherapy is based on expectations and goals set forth in treatment, on the connection I make with you. I use evidence-based practices. It is not the absence of problems that concerns me, but more importantly, it is how we respond to them because life is full of problems. I am firmly committed to working closely with all clients helping them achieve long-lasting change… I believe strongly in the capacity for change, and I use a collaborative approach to reach short and long-ter...
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I use a holistic mind-body approach to help my clients overcome overwhelm. Overwhelm can look like perfectionism, anxiety, depression, illness, pain, and more. Overwhelm causes the nervous system to stay in the fight-of-flight stress response. The mind-body, psychology, and coaching techniques I use help to unwind the nervous system from its chronic state of stress to help my clients live a happier, healthier life....
Whether you are working through a traumatic event or navigating through daily or periodic anxiety and depression, it takes an enormous amount of strength and courage to reach out for help and engage in the therapy process. I have a huge amount of respect for those who take this step, and feel privileged to be a part of whatever path you choose throughout your personal journey....
I provide a dynamic and emotionally safe and supportive environment to help you find your authentic goodness, identify and re-frame any limiting beliefs, and GROW. I help my clients, students and others, find new ways of thinking, new ways of being, helping them make conscious, informed choices around the demands of school, study practices, procrastination, self-advocacy and social and/or family stressors....
Remove the barriers to achieving your goals! I specialize in social anxiety, OCD, self-image, relationships, transitions, and goal actualization. To achieve a deeper understanding, my approach is integrative, utilizing CBT along with more in-depth work. Over the years, I have helped many students work through countless issues and achieve once elusive goals. I keep an evening schedule convenient to students in a relaxing and comfortable environment. Come in for a brief consult at no charge an...
JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
I have worked as a psychologist since 1994, serving adolescents, adults, couples and families, and provided supervision for other psychotherapists. I was a research faculty at the Johns Hopkins Bloomberg School of Public Health in the Division of Mental Health; and at the University of Miami School of Medicine in the Department of Psychiatry where I served as the Clinical Director of the Center for Treatment Research on Adolescent Substance Abuse from 1998-2003. I have experience in treating a ...