Do you feel like you’re doing the best you can but it just doesn’t seem good enough? Or maybe you feel like you’re not showing up as your best self and desperately want that to change but don’t know where to start? That's where we come in...At Rise Counseling & Wellness Group, we use a compassionate but direct approach in our work together to empower you to move through life’s challenges with the support you need and deserve. In individual therapy, your therapist will be your guide to work throu...
We are a group practice that specializes in holistic interventions. We provide services that address the mind, body and spirit. We utilize traditional psychotherapy methods that include cognitive approaches, somatic (body), and spiritual approaches for those who wish to integrate faith. Our clinicians specialize in trauma, depression, anxiety, grief, and loss....
Congratulations, I'm so thrilled that you're taking the very first step in achieving your wellness goals! Together we'll tackle issues like anxiety, stress, depression, trauma, and grief, using your strengths to promote self-compassion, self-care, and resilience. As a Guyanese- American woman of color, I love working with people form diverse backgrounds and cultures. I am also passionate about working with people who are struggling to manage unhealthy or difficult relationships and people who ar...
Success in psychotherapy is based on expectations and goals set forth in treatment, on the connection I make with you. I use evidence-based practices. It is not the absence of problems that concerns me, but more importantly, it is how we respond to them because life is full of problems. I am firmly committed to working closely with all clients helping them achieve long-lasting change… I believe strongly in the capacity for change, and I use a collaborative approach to reach short and long-ter...
If you struggle with binge eating, overeating or emotional eating, or you have struggled to lose weight in a realistic and sustainable way, I can help. If you find yourself thinking about your food, your body or your weight for most of the day or you feel anxious about not being able to lose weight, then reach out for help. My team has a combined 20+ years of experience working with these types of concerns. Let us help. Reach out today....
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My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more p...
I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in Mindfulness Based Stress Reduction for Teens, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest conne...
Making the decision to seek help is not always easy, but I am truly honored that you are here. I consider it a privilege to walk with you on your journey to happiness and a more fulfilling life. My first priority is to build a genuine connection with you and create an environment that allows you to feel supported and at ease throughout the therapy process. Depression and anxiety can feel overwhelming, but together we can help you realize your strengths and utilize them to learn and grow in ...
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Visit my website below for additional available therapists. Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 12 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. I have experience working...
I provide individual Psychotherapy, Counseling, Art Therapy, and EMDR to adolescents and adults who want to create a healthier and fulfilling life. In psychotherapy we will use our time in the present moment to reflect on the past experiences, gain insight into your patterns of thinking and relating, and develop new behaviors, thought patterns and skills that are aligned with your best self. Counseling sessions will include many similar approaches as psychotherapy but may be a more short-term p...
*CURRENTLY PROVIDING TELEHEALTH TREATMENT -- I maintain two paid telehealth platforms and several ISPs in order to try and provide better connectivity.* I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and the ...
Testing and Assessment of students and non-students with Learning, Attention and other Developmental (Autism, Motor, Language) and Acquired conditions. Assessment of needs for School (LSAT, MCAT, GRE, Board Exams, etc.) and Work Accommodations. Psychotherapy....
If you feel discouraged about your relationship, life, or struggle with anxiety or past trauma, I am here to help. I am a licensed clinical counselor with over 10 yrs experience who meets the needs of individuals who may prefer teletherapy mental health services for the following reasons: Convenience Discretion Lack of therapeutic support near you Inability to find childcare Work/Life Balance Physical Limitation Personal Preference I recognize how navigating through lif...
I specialize in working with young adults (age 18-30) and enjoy working with college students. Whether you are looking for support with a transition to college or navigating challenging experiences, we can work together to discover your strengths and reach your goals. I utilize a trauma-informed approach and rely on the therapeutic connection to cultivate growth and resilience. I know how difficult it can be to experience vulnerability and emotion, and I am honored to create a non-judgmental ...
The Calming mind is a psychotherapy practice based out of Bethesda, MD providing both in-person and teletherapy to clients in the Washington, DC Area. The Calming Mind specializes in working with young adults who are experiencing a depressed mood, having difficulty handling stress and looking to find new and healthy ways to better cope. Our highly trained therapists are here to help guide you towards improving your life....
Complete Wellness was founded on the idea that superior treatment for conditions caused by mental illness and substance abuse should be available to everyone regardless of their social standing or socioeconomic status. We also believe that wellness can be achieved through conventional treatments as well as holistic treatments and life style changes. As treatment providers, Complete Wellness believes in the collaboration of all providers for the benefit of the individual seeking treatment. By exe...
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
Why I do this work I have always been a very compassionate person and I love to help others. I have been through my own journey to reach wholeness and I understand the hard work that goes into making healthy life changes. I want to be there for others so that they know they are never alone. My Education & Experience I earned my Bachelor’s degree in Psychology with a minor in Health Science from Towson University. I received my Master’s degree in Clinical Social Work from The University ...