At DBT Maryland, we specialize in providing comprehensive Dialectical Behavior Therapy, which is essentially a type of Cognitive Behavioral Therapy that incorporates validation and mindfulness. We focus on helping people learn to better manage their emotions and to create the life they want to live. DBT is an evidence based treatment that is effective at helping people decrease suicide attempts, deliberate self-harm, inpatient days, suicidal ideation, impulsivity, anger, and global mental health...
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
Whether you are looking for extra support individually, as a couple, or as a family we are here to offer you what you need at Mindful Marriage and Family Therapy, LLC. College is a unique time of change, stress, and self discovery. Regardless of your age, stage in life, or why you are taking the meaningful leap of furthering your education, we recognize it can be helpful to have extra support along the way! Many students report symptoms of anxiety, depression, panic, and overwhelm during thi...
Dr. Mompremier has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT) and Client Centered Therapy (CCT) approaches. Treatment is client focused and may incorporate multiple approaches for various client goals. Her ideal client has experienced hardships and is interesting in assessing their strengths and working together towards healthy goals to manage depression, anxiety or any stress that might impede achieving a stabilit...
My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 2011. I value working with those exploring the impact of gender and race on their identity and life experiences, and those living between cultures and languages. My goa...
If you feel discouraged about your relationship, life, or struggle with anxiety or past trauma, I am here to help. I am a licensed clinical counselor with over 10 yrs experience who meets the needs of individuals who may prefer teletherapy mental health services for the following reasons: Convenience Discretion Lack of therapeutic support near you Inability to find childcare Work/Life Balance Physical Limitation Personal Preference I recognize how navigating through lif...
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I imagine you’re looking for a therapist because there are parts of your life you wish you could change. Are you tired of feeling anxious and stressed? Do you want to enjoy life’s little moments? Do you need support with a big transition? Do you feel stuck in your relationships? Do you feel anxious meeting new people or in new environments? Do you worry about school 24/7? I am here to help you! I offer online therapy for young adults seeking individuals and/or couples counseling....
Grow Your Mind Psychotherapy is a trauma-informed group practice in downtown Silver Spring in which they provide counseling services for children, adolescents, and adults. We have therapists who are specialized in treating a wide range of psychological difficulties, such as depression, anxiety, OCD, attachment issues, trauma…etc. The therapists at Grow Your Mind Psychotherapy are caring, compassionate, and supportive. They use evidence-based interventions with a holistic approach. Whether you...
College is an exciting and unique period in a person's life. While college is often a positive experience, it's also common for college students to experience high levels of stress and mental health difficulties. I enjoy working with college students struggling with a variety of concerns, including eating disorders, depression, anxiety, and difficulty adjusting to college. Additionally, I'm trained in Cognitive Processing Therapy for folks who have survived a traumatic event. As a queer J...
Offering counseling, coaching, & consulting. Face-to-face Offices in TN, GA, & NC. Virtual appts. from your location. Outpatient Counseling, Leadership Coaching, Non-profit Consulting. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more....
A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD). Ages served: 3-25. In-office and telehealth. In addition to in-office visits, I have Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT Commission which allows me to conduct psychotherapy with clients via telepsychology when they are physically located in a participating PSYPACT state. https:...
I help highly functioning individuals reduce anxiety, stress, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated profession...
Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? ...
I have personally lived through the trials and tribulations as well as the joys and fun in being a college student, a graduate student, married, divorced, remarried, losing close friends and family, and with all of these life experiences, offer to you a dedicated support source to get you where you want to be. It will be my privilege to accompany you in whatever goals you set....
I work with adolescents and young adults on issues of stress, anxiety, social relationships, and life transitions....
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When clients first come to see me, many mention previous negative experiences with psychotherapy. Complaints often are about therapists being “unresponsive,” “too clinical,” or even “silent.” People come looking for a connection—a relationship in which they can feel safe to be vulnerable, to speak difficult truth, to reveal pain, and to find possibilities. I believe that this solid connection between therapist and client is a prerequisite for significant healing and growth in any therapy process...
With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and ...
We have several clinicians with a multitude of experiences working in the mental health field. We welcome all individuals who are open to the idea of exploring themselves and their lives in depth to help them become the best versions of themselves. We specialize in the treatment of trauma/PTSD, grief/loss, addiction, ADHD, and mood disorders. Please feel free to call or text the phone number listed. Both forms of communication are confidential. We would love to start a conversation with you....