I use a holistic mind-body approach to help my clients overcome overwhelm. Overwhelm can look like perfectionism, anxiety, depression, illness, pain, and more. Overwhelm causes the nervous system to stay in the fight-of-flight stress response. The mind-body, psychology, and coaching techniques I use help to unwind the nervous system from its chronic state of stress to help my clients live a happier, healthier life....
Dr. Lou has extensive experience providing psychological services to clients who have a trauma history, including physical, sexual, emotional abuse and other injurious events. Her approach focuses on what has happened to you not what is wrong with you. She has a Post-Doc in Psychological Trauma and training in EMDR, Clinical Hypnosis, and Relationship Oriented Therapy. She offers individual and Case Consultation Groups for complex trauma therapists. More info available on my website: https:...
Are stress and anxiety are getting in the way of the life you want to lead? Do you feel tense, overwhelmed, and stuck in your head much of the time? Maybe you struggle with physical symptoms like headaches, insomnia, and digestive problems. But you don't have to live like this forever! The right treatment can help you move beyond the fear and worry that is holding you back. In therapy, I can help you understand how anxiety hijacks your brain and body and how you can stop it from getting the uppe...
Please visit my profile to learn more about my services.
Hello! I'm Kristen Custer - I currently have openings at Custer Therapy for young adults interested in individual therapy. If you are looking for relief from overwhelming anxiety or desire the ability to tame anxiety impacting your life, then you are in the right place! I am a therapist passionate about working with those experiencing anxiety and related issues such as obsessive-compulsive disorders, depressive disorders, transitional life stress, and interpersonal problems. Anxiety can be i...
Freedom is a heavy burden. The task of authoring our lives is a serious one, which cannot be meaningfully handed over to anyone else. In keeping with this belief, I work hard to respect the autonomy of the people I see in therapy. Rather than attempt to hand you solutions to problems in your life, I seek to understand with you as fully as possible the past and present factors that affect how you think, feel, and act. Understanding can be transformative. As we shine light on aspects of ourselves ...
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more p...
PLEASE NOTE: TELETHERAPY SESSIONS ONLY! Melanie works from a relational, psychodynamic, feminist and compassion-based approach to therapy. She has experience with various mindfulness modalities. Melanie provides specialized work in evaluations and referrals for gender affirming medical treatments and surgeries. She takes an individualized approach to treatment and supports clients in their work towards reaching their personal goals. Melanie has experience working in mental health and communit...
Quirky, nerdy, bright and/or generally weird? We specialize in supporting neurodivergent humans who are looking to engage with a mostly-neutral third party to explore anxiety, perfectionism, worries, sadness, depression, loneliness, family shenanigans, relationship concerns, executive functioning/learning differences (ADHD, dyslexia, etc) as well as the awesomeness of being autistic in an allistic world. In short - bring your wonderful weirdness on over so we can work through whatever shit you h...
I am committed to providing quality mental health services that promote positive change through collaboration, compassion, reflection, and direction. I like to help patients explore and carve innovative changes and opportunities in one's life. Through the provision of confidential psychotherapy that integrates sensitivity and warmth, I integrate the latest approaches on how lasting improvements in overall wellbeing and our relationships with others can be achieved. I realize that patient needs a...
Therapy is all about the relationship you have with your therapist. Shana specializes in working with trauma and its related disorders. Trauma shatters your world the world around you, including your personal and professional relationships. Shana bring creativity and above all else sincere caring for her clients. She creates a warm self-honoring environment that increases in the ability to develop positive tools to navigate through their traumas, challenges, anxieties, and fears. Shana's counse...
How many times have you heard, “These are the best years of your life”? And who says this? [Hint: adults who went to college many years ago.] But if you ask a college student, there’s a good chance they will talk more about anxiety or depression than enjoying the best years of their life. According to the American College Health Association’s 2018 study, 63 percent of college students said they had “felt overwhelming anxiety” and more than 41 percent said they had felt so depressed that it wa...
I enjoy working with young adults and in helping them to learn how to manage difficult emotions to gain clarity, feel empowered and learn skills to live a more fulfilling life. Please read my profile below and reach out to me to learn more....
Students in search of an affirming and non-judgmental space may feel at home with me. I believe in collaborative approach to therapy, where we work together as a team. I reject pathologization and the notion that we are “broken” if we are struggling. I am non-binary and queer, and have extensive training and experience working with gender identity and sexual orientation, as well as help access gender affirming interventions. Whether you are come for concerns related to gender or sexuality, or...