Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ours...
Welcome — I’m so glad you’re here. Life can feel overwhelming, unpredictable, and sometimes downright uncharted. My goal is to create a safe, supportive space where you can explore whatever you’re carrying — without judgment, pressure, or pretense. Here, you don’t have to edit yourself or hide your truth; all parts of you are welcome. I’ve spent over 20 years helping people navigate life’s twists and turns — from crisis situations in hospitals to everyday challenges in private practice. I brin...
Welcome! College can feel like a time when you’re supposed to have it all figured out—but instead, you might find yourself stuck in roles and expectations that don’t feel like yours. Maybe you’re always putting others first, avoiding conflict, and trying to live up to family or cultural standards. But lately, that pressure feels overwhelming, and you’re starting to wonder: What do I actually want? If you’ve been struggling with setting boundaries, people-pleasing, anxiety, identity confusion,...
Claridad Community Services Inc. is a group practice staffed by experienced clinicians specializing in the treatment of complex trauma. Our team is trained in a variety of evidence-based therapeutic modalities, including Family Systems Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-based approaches. We offer compassionate, culturally competent care for individuals facing anxiety, depression, grief, stress, and trauma. Our services include individual therapy, c...
Kristine Shaw, MHC, RP With over a decade of experience in the mental health field, Kristine Shaw, MHC, RP, offers an inclusive and educational approach to therapy, guiding clients through various stages of healing. Kristine holds a Master's in clinical mental health from Lesley University. Her diverse background includes working in residential schools and programs, non-profit organizations, private practice, and community health centers. In these settings, she has provided psycho-educatio...
At Back Bay Mental Health, we connect best with college students from Boston and Cambridge who are juggling the intense pressures of school, social life, and figuring out who they are—all while facing mental health challenges that can make it feel impossible to keep up. Whether you’re a BU student burning out from late-night study sessions, a Harvard undergrad wrestling with anxiety that’s derailing your focus, or a BC student quietly struggling with depression after a tough semester, we get it....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe people come to therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give their lives meaning. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. Please feel free to get in touch if you would like to schedule a free phone consultation....
Please visit my profile to learn more about my services.
Tara is committed to creating safe, nurturing therapeutic spaces where clients can explore their emotions and develop the skills they need to thrive. She takes an individualized approach to therapy, drawing from cognitive behavioral therapy (CBT), solution-focused techniques, narrative therapy, and play and expressive modalities to meet each client’s unique needs. Tara is skilled in supporting children, adolescents, and young adults as they navigate self-esteem issues, social challenges, chan...
Experienced NPs providing psychiatric medication management! At Lumina Psychiatry, we understand that college can be an exciting but overwhelming time. Whether you're managing anxiety, ADHD, depression, OCD—or just feeling stuck—you deserve real support that fits your life. Are you needing to continue your medications while away at school? Or wondering if it’s time to explore something new? We’re here to help. Our nurse practitioner-owned practice keeps patient panels small, so you get the t...
I am a Licensed Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a safe space f...
Leek Therapy is a private group practice of over 20 professional therapists and counselors. Our therapists have a wide variety of therapeutic approaches and include specialists in trauma, eating disorders, ADHD, children, sexual and gender identity, addiction and much more. They are supported by a full time, professional staff of Client Care Specialists that will help place you with the right therapist, with the right experience and expertise for you. When you contact Leek Therapy, we will ALWAY...
I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are l...
Please visit my profile to learn more about my services.
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
I believe therapy starts with connection. I bring warmth, sensitivity, and active engagement to my work, creating a space where you can feel seen, heard, and supported. Whether you’re struggling with anxiety, depression, relationship challenges, past trauma, or navigating a major life transition, I’m here to help you understand yourself with more clarity and self-compassion. My approach is grounded in the belief that people are more than a diagnosis. I work from a non-pathologizing, wellness-ce...
Specializing in psychiatric medication management! College can be an exciting time—but also a really overwhelming one. If you’re dealing with anxiety, ADHD, depression, or just feeling stuck, you’re not alone. Are you needing to continue your medications while away at school? Or wondering if it’s time to try something new? I’m here to help. At Lumina Psychiatry, I keep my patient panel small so you get real access to your prescriber—and the time, care, and consistency you deserve. As of June...
Choosing the right therapist can make all the difference. Making the decision to seek out counseling is difficult enough. Crooked Tree Counseling is a group of psychotherapists who are committed to making the counseling experience a satisfying and successful one. From your first contact with us through your psychotherapy, we focus on creating positive working relationships from which healthy change can arise. We offer counseling, consultation and supervision. Located in Central Square Cambridg...