I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I believe in active listening. I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges. I have 2 dogs, Brownie and Daisy. Having to be responsible for something that truly tr...
You’re the go-to person - the one everyone relies on. Your friends and family see you as competent, put-together, and strong. And while that’s helped you achieve, the pressure to meet such high expectations is exhausting. You spend so much time caring for other people’s needs that your own get lost in the process. Saying no feels like a risk. What if the relationship falls apart? What if they see the real you and decide it’s not enough? On the outside, your life looks great. Inside, you’re strug...
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College can be an exciting yet challenging time, filled with transitions, academic pressures, and personal growth. Whether you're navigating stress, adjusting to campus life, managing anxiety, depression, or ADHD, I’m here to help. Together, we can create a supportive space where you can develop effective coping strategies, process your experiences, and build the skills needed to feel more balanced and in control. My goal is to help you feel empowered and equipped to manage life’s challenges wit...
When you say, you’re F.I.N.E…. Family and friends have told you so much about things that are happening in life. It feels as if you are still on this continuous cycle of fights and arguments. Nobody understands or even cares to listen, so you just say, “I’m fine.” Of course, you’re feeling Frantic, Insecure, Negative, and Emotional. We are here to assist. We have a wide selection of therapists to address your challenges. Our practice helps people with depression, anxiety, trauma, n...
Ready to transform your life and embrace positive change? I specialize in helping BIPOC clients overcome trauma and relational challenges. My deep empathy and genuine connection create a supportive therapeutic environment. I use a dynamic mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cultural Relational Therapy, tailoring each session to your unique needs with practical examples and real-life experiences. With a focus on psychotherapy, advocacy, women's stud...
Hello! I have been fortunate to have worked with a diverse array of client populations throughout my career, but currently specialize in and am passionate about working with college students, young adults, LGBTQ+, and BIPOC women. My clinical areas of specialty and expertise include anxiety, depression, ADHD, family dynamics, social/relationship challenges, and academic and life transitions....
Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you ha...
Life can often present us with roadblocks, hardships, and tragedies. And because of this it's sometimes easy to feel stuck and helpless. As such it can be difficult trying to figure out how to navigate such life challenges and whom to confide to about them. That’s where I come in. As a psychiatric mental health nurse practitioner I care deeply about the emotional and mental health of my clients. I assess, diagnose, and treat mental health needs. In my 20 year career in mental health nursing I'v...
Maria puts a new spin on therapeutic services; integrating holistic, spiritual and individualized approach to treatment. Maria is passionate about helping her client's access and strengthen their intuition, limit anxiety, depression and stress, hone into their internal intelligence and use more of their potential to overcome challenges related to addiction, trauma, eating disorders, depression and relationships. Through brain-resetting (changing the beliefs that inhibit the desired outcome), Ma...
Accepting new clients with BCBS, OPTUM, and private pay. - Has your curiosity about working with a therapist led you to take the brave first step in starting therapy? Or do you have experience in counseling and are now looking for further support? Maybe you're someone who is feeling unhappy or stressed due to the many adversities that COVID-19 has created in our daily lives? Could be looking to improve your confidence at work and in your relationships? My clients have reported feeling "relieved ...
I believe that one of the bravest acts is understanding and accepting your own story. An ideal client is someone who focuses on personal growth and healing. My primary goal for clients is to make the therapeutic process comfortable and rewarding while allowing them to feel validated and thrive towards their goals. Life can be a strenuous roller coaster, with numerous ups and downs. On the bright side, seeing a therapist doesn’t have to be. Many may believe that therapy is a one-sided process, wi...
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Accepting New clients for tele-health sessions only Born and raised in Boston the owner has intimate knowledge of the city and the challenges people living in the city can face. Beyond that the owner recognized the benefit of working with a therapist that looks and has shared experiences with the client. Boston offers a unique population of families, working professionals, immigrants, and college students from both in and out of state. Each therapist on this team fits in one or more of those ...
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No matter what you struggle with – from anxiety, depression, or ADHD to personality disorders or psychosis – our integrated team of psychiatrists and therapists develop a personalized treatment plan based on your experiences, symptoms, and goals. We’re dedicated to providing the most effective care so you can feel better – fast....
YOU are the expert of your own life. My role is to provide a judgement free space to help you explore and build skills to meet your goals. I specialize in supporting individuals ages 18 + who are experiencing difficulties with Anxiety, Depression and Adjustments. I use a combination of trauma based therapeutic approaches, traditional psychotherapy and systemic approaches to health and wellness. I will challenge you to step out of your comfort zone and try different things. I look forward to jo...
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The universal human need and desire to seek and attain healthy relationships, joy, purpose, acceptance, peace, love, fearlessness (the list goes on...) is a journey that should not be traveled alone. As your therapist, we would like to offer you the ability to have a second set of footsteps traveling along with you as you explore, accept, challenge, change, heal and cope with the unexpected directions life has and will inevitably take you. We work as individual and couples therapists with all p...
I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, life transitions, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc....