LICSW, MSW Simmons Graduate School of Social Work 2006 Individual Support Collaborating with intention to create a clear sense of purpose and pathway to change My clinical practice is broad in scope and includes adolescents, young adults, adults and families addressing general mental health concerns including anxiety, depression, relationship concerns and adjusting to life changes. While prioritizing trust, I work with you, tapping into the skills, strengths and resources you have reduce s...
HOPE AND HELP FOR YOUR RELATIONSHIP Your relationship is deeply important, so the sooner it warms up, the better. We’ll find positive, practical steps you can take to make quick progress toward the shared future you long for, without dwelling on past problems or your childhood. You can stop the arguing, improve communication, recover from affairs, end abuse, enjoy satisfying sex, renew commitment, and rediscover the joy you once felt. What to expect from our work together: From my ow...
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist....
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
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I specialize in treating adults (ages 17 and older) who are dealing with personal and professional stress. Many of my clients have difficulty managing their lives due to mental health issues. I work with many college and graduate students who are struggling with issues related to college adjustment, academic and social stress, and homesickness. My style is interactive, warm, and compassionate. Using the strengths of the therapeutic relationship, as well as specialized skills, I am able to optim...
Hello! I help my clients find balance through maximizing their emotional well-being while also improving their nutrition. My specialties include working in the areas of eating disorders, body image, anxiety and depression, and sports performance. It is essential to practice self-care in order to have the energy, drive, and focus required to accomplish our life goals. Attention to health is vital, but if taken to the extreme, can wear us down. Preoccupation with food or exercise can distract ...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
I work with individuals who are experiencing difficulties in their lives due to transitions, low self-esteem, mood disorders and anxiety. My approach to therapy is both goal oriented and insight oriented. I believe in a holistic approach to therapy that is person-centered and strengths-based. I use mindfulness-based techniques to help clients calm their minds, focus on the present and connect with their physical bodies. I believe that clients know themselves best and, through partnering with cli...
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional expe...
Our College Mental Health Programs provide young adults with educational opportunities to build collegiate resilience, academic and wellness tools, and social connections. Our work is steeped in the principles of psychiatric rehabilitation: personhood, hope, choice, and self- determination, and we believe in recovery from mental health and substance use conditions, and the power of peers, mentoring, collaboration, mutuality, and inclusive communities....
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In her Newton Center Private Practice, Dr Oria Shadmon sees children, adolescents, and adults with a variety of therapeutic needs around stress, anxiety, depression, body image and eating-related issues, learning, perfectionism, trauma, relationships, young adulthood challenges, identity development, cross-cultural adjustment, and life transitions. Dr Shadmon received her PhD in Developmental psychology from BU and in clinical psychology from MSPP and altogether has more than 20 years of clinic...
Though it may be difficult to see the opportunity for healing and change in the midst of a struggle, seeking help is a first step toward new possibilities. I am dedicated to building a deep relationship with you and provide a private and safe space for you to explore your concerns. Through the process of self discovery many find greater equanimity, purpose, and compassion, and an expanded capacity for love. My specialties include identity concerns, existential challenges and crises, cultur...
My goal is to deliver evidence-based treatments for the disorders in which I specialize in a collaborative and empathetic way. I'm a graduate of the Advanced Behavior Treatment Training Institute of the IOCDF, trained in ERP and ACT as well as standard CBT. I offer COMB/HRT for trichotillomania and excoriation, and CBIT for Tourette disorder. I'm a certified ADHD professional. I enjoy helping students learn to manage their executive functioning challenges and anxiety, depression, and OCD and...
I am mainly doing medication evaluations and medication monitoring. i work with therapists who provide cognitive psychotherapy. I am board-certified in both child and adult psychiatry....
Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional s...
Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and ...
Everyone deserves to live a life filled with pleasure, purpose, and meaning. Sometimes, we struggle with the inevitable difficulties of life and feel anxious, down, or stuck. I enjoy helping clients engage in self-exploration so they can stop struggling and start living the life they want to live. My specialties include mood and anxiety disorders, relationship issues, and difficult life transitions. I particularly enjoy working with college students, student-athletes, and young adults. My the...
The universal human need and desire to seek and attain healthy relationships, joy, purpose, acceptance, peace, love, fearlessness (the list goes on...) is a journey that should not be traveled alone. As your therapist, we would like to offer you the ability to have a second set of footsteps traveling along with you as you explore, accept, challenge, change, heal and cope with the unexpected directions life has and will inevitably take you. We work as individual and couples therapists with all p...