I have enjoyed my work as a psychotherapist for 36 years. At this time, I am providing telehealth appointments. I offer individual, couple's and family services. I am a psychodynamic, family systems clinician, using a variety of treatment approaches. The goals of acceptance, healing and growth occur within a positive and safe environment. I believe that feeling worthwhile and having hope are key elements of mental health....
Life through any transitional stage is difficult, and college is certainly not an exception. I aim to help students find their way through an often challenging period of time. Whether you are struggling with anxiety, depression, a lack of meaning or direction, substance misuse, or relationship issues, I will provide you with a warm space to process these issues and attempt to deeply see and understand your struggle. I value more than any other clinical skill, my ability to listen. Being truly se...
I have a passion for working with young adults as they navigate the, sometimes difficult, processes of exploring their mental and emotional health and well being while also juggling their school, work, and relationships in their life. I work with students who are experiencing difficulties with anxiety, depression, stress management, emotional dysregulation, self-esteem, relationship difficulties, life transitions, along with many other struggles that are occurring. When working together, you ...
I have over 21 years experience working with adults with trauma, co-dependency, CPTSD, depression, anxiety, low self esteem and other issues. I combine active listening, creativity, humor, patience and empathy. I am eclectic in my approaches and do not believe therapy is a one size fits all and try to adapt my approaches to the needs of my clients. I believe if I can help you get through the pain and confusion of your feelings, provide tools to teach you how to ground yourself, relax, soothe and...
You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t w...
Are you feeling exhausted, or finding yourself more stressed and in need of support? Perhaps you are simply looking to enhance your wellness or strengthen boundaries. Many young people are finding that the stress of every day life can overwhelm their capacity to cope. Are you hoping to learn new ways to cope with stress, trauma, family conflict, anxiety, or depression which are trauma-informed, developmentally appropriate, and culturally sensitive? I work with young adults and my approach is ec...
I specialize in young women’s empowerment, mother daughter issues, relationships (including kink, poly, queer), grief and trauma. I utilize many modalities and yoga/ mindfulness skills....
I specialize in supporting individuals through life's milestones and challenges. Whether you're navigating academic stress, not feeling like yourself, feeling distant from others, or want more support with changes in your life. I provide a safe space to express yourself and receive support. I work with young adults with a range of concerns including anxiety, depression, substance use, challenging family/social dynamics and trauma. My belief is that you are the expert in your life and hav...
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Colorful Resilience is a Queer-Afro-Latina-owned outpatient mental health services office in West Springfield, Massachusetts. We proudly provide therapy – primarily, but not exclusively – to BIPOC, LGBTQ+, First Generation, and immigrant folks. For clients in the Western MA area, we offer in-person consultations and virtually for those all across Massachusetts. Due to a lack of clinical representation and cultural competency in the mental health field, the BIPOC, LGBTQ+, First Generation, and i...
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Hi, my practice is here to support those struggling with disordered eating, body image issues, depression, anxiety, and complex trauma. Most of my clients come to me due to feeling overwhelmed, disconnected, exhausted, and have a feeling of just surviving. I utilize a variety of different modalities based on the individuals needs. I often will encourage clients to process feelings from the inside out this allows for a deeper connection to your authentic self and sets you up to have your nee...
Hello! We are a Group Mental Health Practice striving to close the gap between Mental and Physical Health. We take a Whole Person Approach to all of our clients. Striving to recognize and work with all the complex systems that impact an individual. We acknowledge the importance of the mind, body, and spirit connection, and work to integrate alternative Wellness Services into our Mental Health therapy practice....
Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is wa...
Planting the Seed Inc. is dedicated to fostering self-healing, wellness, and wholeness within our community. We offer therapy, education, support, and advocacy to uplift and empower individuals, with a special focus on underserved populations. Our mission is to enrich lives by providing comprehensive counseling services, holistic practices, and support. We also work closely with other mental health professionals to expand these services across Connecticut and Massachusetts. Our practice include...
Hi there and congratulations on beginning or continuing your journey into mental well being. I am glad you have arrived at my listing. I provide a warm and welcoming environment for folks looking to understand themselves further and assist in facilitating growth in your specific areas of need. I believe in an integrative health model and looking at the whole person (body, mind and spirit) when it comes to treatment and healing. Please consider checking out my profile on Grow Therapy (web...
We strive to individualize the counseling experience through matching you with a counselor that fits your cultural, language, and specialization preferences. Clearview offers video counseling therapy sessions to clients who prefer remote appointments. Our counselors are flexible with developing a hybrid counseling model that meets your schedule....
If you are seeking for a practical future-oriented strength-based approach, in a empowering and grounded environment, I may be your person. My approach is supportive, holistic and, above all, pragmatic. Let me guide you toward growth at a pace that feels right. Whether is anxiety, depression, trauma, relationship issues, or you seeking to overcome a stressful life event , I will meet you where you are. I will actively listen to you and collaboratively build a path towards identifying potential s...
Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningfu...
Obsessive Compulsive Disorder is a chronic condition that can be effectively managed with the right treatment. Disinformation can be your worst enemy. With me you will learn what OCD is and what it isn't and why talk therapy does not work when treating this condition. OCD and Anxiety treatment is a difficult journey that you don't have to take alone. If you are ready to work hard and need a mental health professional that can offer you real options and specialize treatment while offering you a ...