Sara Barroso
Hi, my practice is here to support those struggling with disordered eating, body image issues, depression, anxiety, and complex trauma. Most of my clients come to me due to feeling overwhelmed, disconnected, exhausted, and have a feeling of just surviving.
I utilize a variety of different modalities based on the individuals needs. I often will encourage clients to process feelings from the inside out this allows for a deeper connection to your authentic self and sets you up to have your needs met. Some practices I may use are mindfulness, breathing practices, brainspotting, and guided somatic practices.
Specialties
Anxiety Body Image College adjustment Depression Eating Disorders Emotional Regulation Life Transitions Relationship Issues Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sara Barroso is in network for the following plans:
Aetna AllWays Health Partners Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard Pilgrim Optum Tufts UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1013454313Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 12:00 p.m. - 6:00 p.m. |
| Tuesday | 12:00 p.m. - 5:00 p.m. |
| Wednesday | 11:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Health at Every Size Meditation Mind-Body Mindfulness Narrative Psychodynamic Relational Somatic Supportive Trauma Focused YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-GenMeeting Options
Qualifications
- Years in Practice: 9
- License(s): MA-12320
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Queer
- Religion(s): Individual Spiritual Practice, Nonreligious