Whether you're a couple struggling to reconnect or an individual feeling stuck, I am here to support you in strengthening your relationships, deepening your self-reflection & embracing personal growth. With over 15 years of clinical experience, I specialize in couples' communication, conflict, infidelity, divorce, conscious uncoupling, neurodiversity, coparenting, sexual issues & premarital counseling. For individuals, I specialize in anxiety, depression, and relationships. I am certified in CBT...
Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and ...
Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. As a therapist I am warm, compassionate and sincere. I'm trained in CBT, DBT and mindful self-compassion, which are proven highly effective approaches to therapy. I will provide you with helpful strategies and guide you towards f...
I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and atte...
I collaborate with adults as they heal from trauma, anxiety, loss, depression, other mood issues, or any number of matters leaving them feeling somehow ineffective. As a clinician for over nineteen years, I will join with you to identify and transform painful obstacles, arising from past and/or present challenges, which hinder you from making healthy changes. Drawing especially from Internal Family Systems (IFS) Therapy and EMDR (Eye Movement Desensitization and Reprocessing), we will journey to...
I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible b...
I offer therapy for adults, adolescents and children and specialize in concerns commonly experienced in college aged clients like: Depression and Anxiety, Eating Disorders, Obsessive Compulsive Disorders and Social Anxiety Disorder. The transition into college and the transition into life after college are among the more exciting and stressful times in anyone's life. Therapy offers a safe place to process and explore complex and often overwhelming feelings that are a normal part of navigating...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
It is my goal is to provide supportive, trauma informed treatment and counseling to children, adolescents and families who are struggling to manage their day-to-day lives. Their struggle may be social, emotional or behavioral and they may feel lost or out of control. Trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment, Regulation and Competency Framework (ARC), I am able to develop strategies and assist with skill building to help clients find relie...
I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, social media, etc...You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like fr...
My office is located between Harvard and Central Square in Cambridge. I know that beginning therapy can sometimes be difficult. Finding a safe environment to talk is the first step. I specialize in helping people with anxiety and depression, issues around relationships, family conflict, sexuality and identity. I am a psychologist and a psychoanalyst and I see people at various levels of frequency....
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients ...
Though it may be difficult to see the opportunity for healing and change in the midst of a struggle, seeking help is a first step toward new possibilities. I am dedicated to building a deep relationship with you and provide a private and safe space for you to explore your concerns. Through the process of self discovery many find greater equanimity, purpose, and compassion, and an expanded capacity for love. My specialties include identity concerns, existential challenges and crises, cultur...
I am an experienced clinician with extensive background working with undergraduate and graduate students. I have an empathic, nonjudgmental style and use my experience to clearly and carefully understand the feelings and experiences of the people I work with. My goal is to assist in developing emotional growth and greater stability in life....
Hi, thanks so much for taking an interest in my practice. It takes great courage and awareness to come to the decision to reach out for support. I see clients in my office in Cambridge, MA, near Davis Square, and in Melrose, MA, as well as by teletherapy/videochat. I specialize in helping people to free themselves from the 'silent conversation' that we have with ourselves throughout the day. By understanding how this conversation influences our thoughts, feelings, and actions, it is possible ...
Please visit my profile to learn more about my services.
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults strugg...
Please visit my profile to learn more about my services.