Finding Focus. Building Calm. Creating Balance. College is challenging enough. Add ADHD, anxiety, panic, or depression to the mix, and it can feel overwhelming. As a Boston College alumni-owned practice, we at Modern Mentality understand the unique struggles you're facing. We're specialists in: -ADHD diagnosis, evaluation, and treatment tailored to college students -Trauma-informed therapy that acknowledges your past while building your future -Support for alcohol and cannabis use disor...
Kimina Counseling is a small, group mental health practice based in Central Massachusetts providing individual, family and couples therapy for all ages. We specialize in treating an array of mental health-related issues including anxiety, depression, trauma, women's issues (including pregnancy related mental health issues, adjustment to parenting, parent-child relation issues, and post-partum related symptoms), substance abuse disorders, phobias, hoarding, OCD, relationship complexities, and per...
Are you feeling stressed out, anxious, depressed, or stuck? Do you feel that you could be “doing” life better or that you are having trouble achieving your goals? Perhaps you have lost sight of what you know to be your true, best Self. Everyone can use help navigating stressful events, making changes in their behaviors or in life, or dealing with tricky points in relationships. It is important for you to find the right connection to a therapist to facilitate change and be your best Self. I have...
I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...
Specializing in psychiatric medication management! College can be an exciting time—but also a really overwhelming one. If you’re dealing with anxiety, ADHD, depression, or just feeling stuck, you’re not alone. Are you needing to continue your medications while away at school? Or wondering if it’s time to try something new? I’m here to help. At Lumina Psychiatry, I keep my patient panel small so you get real access to your prescriber—and the time, care, and consistency you deserve. As of June...
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We are authentic, compassionate, and trustworthy therapists that can help you live your best life. We provide care for those experiencing high stress, excessive amounts of worry, or who are feeling overwhelmed. Located in Hudson, MA, we are available for both in-person sessions and online sessions throughout Massachusetts. What makes Essential Insights Counseling Center different? 1. We're mental health experts. We use years of training and experience to help you start feeling hopeful abo...
I offer a practical, warm and direct approach to working on the struggles that bring people to therapy. My website and psychology today has more information about me. See below for URL to both. www.dansutelman.com https://www.psychologytoday.com/profile/340233...
Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth. I have...
At New Life Therapy, we believe in fostering a culture where the well-being of our providers and patients is paramount. By prioritizing the health and balance of our team members, we ensure they can deliver the highest level of care and support to our clients. Our practice values not only treating symptoms but also promoting overall health and wellness in every aspect of our services. Join us in creating a space where everyone's well-being is the foundation of our approach to therapy....
Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella...
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients ...
Whether you're a couple struggling to reconnect or an individual feeling stuck, I am here to support you in strengthening your relationships, deepening your self-reflection & embracing personal growth. With over 15 years of clinical experience, I specialize in couples' communication, conflict, infidelity, divorce, conscious uncoupling, neurodiversity, coparenting, sexual issues & premarital counseling. For individuals, I specialize in anxiety, depression, and relationships. I am certified in CBT...
Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional s...
I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and atte...
Hello! I am a compassionate, non- judgmental, solution focused therapist. Together we will explore your goals and develop a plan to work towards success! We will identify patterns of behavior that may be obstacles to goal achievement and create new helpful patterns. I will teach you the skills you need to help yourself at a pace that creates the best outcome. We work as a team and I often suggest skills to practice in between sessions. My treatment can focus around concerns with OCD, Anxiet...
Marcia approaches therapy with warmth and compassion. In her private practice, clients appreciate her down-to-earth presence, sense of humor, and gentle yet honest feedback. Her practice blends group work, psycho-dynamic, cognitive behavioral, internal family systems, and relational-cultural theories to meet clients’ goals. She values compassionate, supportive yet challenging environments which help clients achieve their full potential. You can learn more about her private practice and one-o...
My practice is focused on the use of Cognitive Behavior Therapy ("CBT") to reduce symptoms of anxiety, panic and/or depression. Most of the work deals with your present and future. I am goal-oriented and practical while very mindful of the emotions and relationship factors related to feeling better. My current practice is fully remote....
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