Therapists for college students near Northampton, MA
Are you seeking more ease in your path through life? Do you crave support from an attuned and skilled therapist who can help you align practically & deeply in the ways you wish? Are you curious to learn from the knowings of your body & emotional landscapes? Do you want increased capacity for joy, quieter inner monologues and reconnection with the rhythms of the natural world? In our time together, you will build resiliency and gain more freedom, while strengthen the inherent clarity that is vita...
Navigating the world as a neurodivergent or LGBTQ+ person comes with unique challenges. But guess what, you don’t have to do it alone. My therapy practice is dedicated to providing affirming, strengths-based therapy for those who are part of these marginalized communities. Here you are safe to be who you've always been- YOU. Whether you're seeking support for anxiety, burnout, identity exploration, or life transitions, I’m here to help. Together, we’ll work toward greater self-understanding, res...
Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and ...
You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t w...
I have over 21 years experience working with adults with trauma, co-dependency, CPTSD, depression, anxiety, low self esteem and other issues. I combine active listening, creativity, humor, patience and empathy. I am eclectic in my approaches and do not believe therapy is a one size fits all and try to adapt my approaches to the needs of my clients. I believe if I can help you get through the pain and confusion of your feelings, provide tools to teach you how to ground yourself, relax, soothe and...
I partner with young people to navigate the roiling waters of young adulthood, teaching skills to manage depression, anxiety and stress. Through authentic connection and evidence based therapeutic treatment tailored to your needs. I specialize on anxiety treatment and the challenges that international students experience....
It's important to me to be someone my clients can trust to be nonjudgemental, validating, and interested in understanding them better. I hope to support clients in exploring their values and relationships; increasing feelings of self-esteem and self-efficacy; building skills to cope with distress and pain; and recovering from experiences of trauma and invalidation. I particularly enjoy working with clients who identify as highly sensitive or who experience emotional intensity....
I specialize in young women’s empowerment, mother daughter issues, relationships (including kink, poly, queer), grief and trauma. I utilize many modalities and yoga/ mindfulness skills....
As a therapist, I partner with you to make sense of your story. Through this work, we often discover together that what’s happening for you in the present makes perfect sense given what you’ve lived through so far and the forces that have shaped you. With this understanding, you can more easily access softness toward yourself and others, and even find other ways of being. I primarily practice from relational psychodynamic and trauma perspectives, drawing from neurodevelopmental, family systems,...
We are a unique and purposeful mental health therapy practice in Northampton, MA delivering Whole Person Healthcare in a truly collaborative way. Our team of therapists view you as the expert on you and can support you with transitioning into/out of college, discerning career, anxiety, depression, working through trauma, mind-body connection, LGBTQ+ issues, women's issues, and more. We offer online and in-person appointments for teens, adults, and older adults. We are located in Western ...
Obsessive Compulsive Disorder is a chronic condition that can be effectively managed with the right treatment. Disinformation can be your worst enemy. With me you will learn what OCD is and what it isn't and why talk therapy does not work when treating this condition. OCD and Anxiety treatment is a difficult journey that you don't have to take alone. If you are ready to work hard and need a mental health professional that can offer you real options and specialize treatment while offering you a ...
Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is wa...
Are you feeling exhausted, or finding yourself more stressed and in need of support? Perhaps you are simply looking to enhance your wellness or strengthen boundaries. Many people are finding that the stress of every day life can overwhelm their capacity to cope. Are you hoping to learn new ways to cope with stress, trauma, family conflict, anxiety, or depression which are trauma-informed, developmentally appropriate, and culturally sensitive? I work with young adults and my approach is eclectic...
Marcia approaches therapy with warmth and compassion. In her private practice, clients appreciate her down-to-earth presence, sense of humor, and gentle yet honest feedback. Her practice blends group work, psycho-dynamic, cognitive behavioral, internal family systems, and relational-cultural theories to meet clients’ goals. She values compassionate, supportive yet challenging environments which help clients achieve their full potential. You can learn more about her private practice and one-o...
I'm Julia, and I am a Licensed Mental Health Counselor (LMHC). I have worked in the mental health field for the past 23 years in a variety of roles. I have extensive experience in working with college students who struggle with managing feelings of anxiety, depression, and stress and also specialize working with those in the LGBTQIA+ community....
Please visit my profile to learn more about my services.
Welcome! In my practice, I enjoy helping young adults who feel anxious, stressed, and burnt out. I have extensive experience working with people struggling with eating disorders/disordered eating and body image, academic stress, perfectionism, and those who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles. I have worked in e...
If you’re feeling anxious, overwhelmed, lonely, or unsure of yourself, you’re not alone — and I’m really glad you’re here. So many college students and young adults struggle with anxiety, depression, sleep issues, relationship stress, or feeling uncomfortable in their own skin. It can be exhausting to carry all of that by yourself. In our work together, you’ll have a calm, supportive space where you can talk openly, breathe a little easier, and feel seen without judgment. I’m a therapist who...
Life through any transitional stage is difficult, and college is certainly not an exception. I aim to help students find their way through an often challenging period of time. Whether you are struggling with anxiety, depression, a lack of meaning or direction, substance misuse, or relationship issues, I will provide you with a warm space to process these issues and attempt to deeply see and understand your struggle. I value more than any other clinical skill, my ability to listen. Being truly se...
At its core, therapy is about the people sitting in a room together (or often sitting on computers together), and that safety within the relationship is one of the most important aspects of finding a good fit. I am honored to create that space with you. As a therapist, I start with one basic assumption: you are the expert of your own experience. My hope is to empower people to better understand those experiences or to bring in additional perspectives that might shed more light on aspects of one’...