If you're a stressed-out or anxious overthinker, I've got you. Perhaps you excel academically but panic about post-grad life, or optimize your study schedule while your mental health suffers. You might feel behind everyone else despite being objectively successful. Whether it's quarter-life crisis, feeling burnt out, or chronic worry about your future direction—let's figure it out. I don't follow scripts or give unsolicited advice. Instead, I listen to understand and help you spot patterns fr...
Welcome — I’m so glad you’re here. Life can feel overwhelming, unpredictable, and sometimes downright uncharted. My goal is to create a safe, supportive space where you can explore whatever you’re carrying — without judgment, pressure, or pretense. Here, you don’t have to edit yourself or hide your truth; all parts of you are welcome. I’ve spent over 20 years helping people navigate life’s twists and turns — from crisis situations in hospitals to everyday challenges in private practice. I brin...
My work as a mental health professional has allowed me the opportunity to work with a diverse range of individuals, ranging from pre-k to high school transition age to adults. I have experience working with students with exceptionalities, specifically children on the autism spectrum and those who are d/Deaf and hard of hearing. I also have experience working in dual diagnosis of substance use and mental health concerns....
Feeling overwhelmed, anxious, or stuck? You're not alone. College can be intense, navigating transitions, stress, and uncertainty is a lot. Whether you’re exploring a new diagnosis like ADHD or just not feeling like yourself lately, support is available. I offer personalized, collaborative medication management for ADHD, anxiety, depression, panic, and mild OCD. Sessions are thoughtful, non-judgmental, and focused on you, not just your symptoms. There's never any pressure to start medicat...
Melanie Daley's professional background as a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Massachusetts reflects a comprehensive and dedicated career in mental health care. With over twelve years of experience as a Registered Nurse in addiction medicine and dual diagnosis settings, Melanie possesses a robust skill set to address various mental health issues. Her educational journey includes earning a Bachelor of Science in Nursing from Curry College in Milton, MA...
Therapy & Medication Support for College Students – In English or Spanish, All from the Comfort of Home College life can be overwhelming. Between classes, work, relationships, and figuring out your future, it’s easy to feel anxious, stuck, or just not like yourself. You’re not alone—and you don’t have to figure it all out on your own either. At Inspira Counseling Center, we specialize in supporting students through life’s challenges. Whether you're navigating anxiety, depression, ADHD, rel...
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...
Boston Behavioral Medicine, LLC (BBM) is an integrative psychotherapy practice located in the Coolidge Corner neighborhood of Brookline, MA at 1371 Beacon Street, Suites 304 and 305. As a clinical private practice, we specialize in the treatment of common mental health disorders, such as anxiety, depression, mood disorders, obsessive compulsive disorder, trauma, substance use concerns, and eating disorders, to name a few. As well, we also treat the effects of stress on health to treat various me...
Meet Michele Bowne, a dedicated therapist serving communities in both Maryland and Pennsylvania. With a passion for mental health and a commitment to personalized care, Michele brings over a decade of experience to her practice. Specializing in cognitive-behavioral therapy and mindfulness techniques, she offers a supportive environment where clients can explore their challenges and achieve meaningful growth. Michele values the uniqueness of each individual's journey and works collaboratively to ...
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move t...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with...
Integrative Psychological Services is a locally-owned, neighborhood therapy practice. Our practice is not run by a big tech company or corporation. We live in the community and aim to support the Boston-area by making sure our services meet the highest of standards. Our priority is you. The personalized services that we offer are integral to our boutique-style practice. We have intentionally created a comfortable office space so you can feel lighter from the moment you walk into the waiting ro...
Are you feeling stressed out, anxious, depressed, or stuck? Do you feel that you could be “doing” life better or that you are having trouble achieving your goals? Perhaps you have lost sight of what you know to be your true, best Self. Everyone can use help navigating stressful events, making changes in their behaviors or in life, or dealing with tricky points in relationships. It is important for you to find the right connection to a therapist to facilitate change and be your best Self. I have...
Hello, I'm Elana Cockburn Jones at Crooked Tree Counseling. I bring over a decade of experience supporting adolescents, young adults, and families through pivotal life transitions. I specialize in helping young adults navigate the challenges of growing up—whether it's managing anxiety, building confidence, or finding direction. I honor the complexity of each client’s identity and lived experience, creating a safe and affirming space that is compassionate, collaborative, and culturally responsive...
Finding Focus. Building Calm. Creating Balance. College is challenging enough. Add ADHD, anxiety, panic, or depression to the mix, and it can feel overwhelming. As a Boston College alumni-owned practice, we at Modern Mentality understand the unique struggles you're facing. We're specialists in: -ADHD diagnosis, evaluation, and treatment tailored to college students -Trauma-informed therapy that acknowledges your past while building your future -Support for alcohol and cannabis use disor...
Collaborative Insight Counseling Associates (CICA) was created to make culturally sensitive mental health care accessible to the exceedingly diverse population of the Metro Boston area. We endeavor to provide high-quality, insight-oriented therapy, that is both culturally responsive and adaptable, to meet the multitude of clinical needs of our clients. Much of our clinical team prides itself in being multi-cultural and multi-lingual, while also having an expertise in a wide range of treatment ap...
Psychotherapy can be a transformative experience that helps you explore your inner world. My approach allows us to explore the parts of yourself that remain hidden, difficult to understand, slow to change, and, frankly, stuck. In an affirming and non-judgmental environment, I will guide you through a deep introspection of your thoughts and emotions to enhance your awareness and insight into yourself, your patterns, tendencies, strengths, stuck points, and areas for growth. My approach integra...
I am a Board-Certified, Harvard-trained psychiatrist in private practice in Cambridge, MA. Most of my work is currently with undergraduate students, graduate students, and professionals. My initial consultation typically involves multiple appointments as I gather information about you and your concerns. Then, I discuss pros and cons of potential next steps, and we work together to form a plan. I see most patients for psychotherapy (talk therapy), and some for a combination of psychotherapy an...