Therapists for college students near Kingston, MA
Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating life's challenges with courage on the road to growth and happiness. I specialize in working with young-mid age adults, adolescents and children. My experience includes working with individuals with developmental & intellectual challenges, mood and anxiety disorders. I utilize a variety of therapeutic techniques including Expressive Arts Therapy, Mindfulness, Client Centered, Social Communication, Solution-Focused, and CBT. If you are open to providing yourself with the supportive and deserving gift of therapy, I would be honored to have the opportunity to learn about you and your individual goals. Feel free to connect via email or by phone. I very much look forward to accompanying you on your journey of self-growth. **I am accepting new clients in September with appointments beginning in October.
Hi there! My name is Jane, and I understand that with life comes tough times, and no one should have to navigate the difficult parts alone. I am a therapist dedicated to assisting individuals with depression, anxiety, PTSD, family conflicts or stressful life changes. I am down-to-earth and completely non-judgmental. I would love to be given the opportunity to hear your story and help you get to a better emotional space. I have been told my therapeutic personality is a good mix of approachable, yet challenging. I am client-centered, strength-based and solution-focused in my work. I mostly use CBT and DBT techniques, but I am not limited to these. I can offer an unbiased perspective to any stressors might be going through. I love to add some humor too- if you are open to it! I hope to give my clients the strength and skills to feel empowered, grounded, and aware of their worth. Please please do not hesitate to reach out!
Deciding to try therapy takes courage and it is the first step on the journey inward. I specialize in person-centered therapy. I believe that a supportive therapeutic relationship with healthy communication is a vital step for helping someone change their life and their situation. Connection is key. Working together to find balance, solutions, relief, and skills for overall health and wellbeing. I have experience working with individuals struggling with depression, anxiety, addiction, grief and loss, trauma, peer relationship/marital issues, career issues, and those needing support during a difficult time in their lives. I am happy to work with you to explore what you may need to find your balance.