Lindsay MacLean-Russell LMHC, LLC
Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating life's challenges with courage on the road to growth and happiness.
I specialize in working with young-mid age adults, adolescents and children. My experience includes working with individuals with developmental & intellectual challenges, mood and anxiety disorders. I utilize a variety of therapeutic techniques including Expressive Arts Therapy, Mindfulness, Client Centered, Social Communication, Solution-Focused, and CBT.
If you are open to providing yourself with the supportive and deserving gift of therapy, I would be honored to have the opportunity to learn about you and your individual goals. Feel free to connect via email or by phone. I very much look forward to accompanying you on your journey of self-growth.
**I am accepting new clients in September with appointments beginning in October.
Specialties
ADHD Anxiety Autism Spectrum Disorder Career Concerns College adjustment Depression Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Learning Disability Life Transitions Neurodevelopment Disorders Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Lindsay MacLean-Russell LMHC, LLC is in network for the following plans:
Blue Cross Blue Shield OptumPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 4:00 p.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Applied Behavioral Analysis Art Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) Drama Therapy Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Expressive Arts Holistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Play Therapy Sand Play Strength-Based SupportiveModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 10
- License(s): MA-9965
More About Me
- Languages Spoken: English