Life often presents us with challenges that can be difficult to cope with alone. Whether these struggles come from our work, school, relationships or family dynamics, psychotherapy is often where solutions can be found. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be ...
I have an extensive clinical psychology background and I have treated individuals of all ages for a variety of problems. For the past 20 years my practice has also included working with students from many colleges in the area, including Berklee , Emerson, Northeastern, Harvard, MIT, and a number of other schools. In addition to the problems which students frequently bring to a therapist's office, such as depression, anxiety, issues around self esteem, gender identity, school performance, worri...
I have been working mainly with young adults in their 20s to 30s, especially Asian-Americans, who are dealing with the turning points in their lives such as career, relationships, family issues, and identities. I also work with bi-cultural, bi-racial couples, families, and their children....
I help bright, dynamic students deal with the anxiety and overwhelm that can creep up as you're out there doing what you always thought you were supposed to be doing. You work really hard but it's getting harder to hold it all together as you wrestle with the doubts and the stress. Your relationships might be feeling less than happy and fulfilling lately, or you're just plain overwhelmed. On the outside, you look like you have it all together - but that doesn't make you feel OK on the inside. I...
During the present pandemic, I am only working via Telehealth. Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situa...
College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, a...
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Life can be hard and overwhelming. It can be helpful to talk to someone and get support, and we can work together to figure out what you need. I will provide a safe and non-judgmental environment for you to talk about what feels important. I have worked with individuals, couples and families for the past 13 years struggling with anxiety, depression, trauma, parenting struggles and grief. I approach each session with empathy, honesty, and some humor. I use an integrative approach to thera...
Deciding to see a therapist requires awareness and regard for oneself. I have deep respect for what has brought you here, and this will form the foundation of our work together. Perhaps you seek therapy now because of a crisis that is presenting new challenges or bringing up old, unresolved problems. Or you now feel ready to address a long-standing pattern that has caused much difficulty and pain over time. Your struggles may be affecting not only your relationships with others but also how you ...
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I have a collaborative approach to therapy, using principles of self-compassion, cognitive reframing, identity exploration, and mindfulness throughout my work. In therapy, we will work towards self-awareness, create concrete action steps for emotional, cognitive, and behavioral change, and reduce the power of the internal critic. I have worked for over 9 years in college counseling. I have specialized in trauma-informed care, dialectical behavioral therapy, and solution focused thera...
Our practice and I offer personal, confidential, empirically validated expert supportive treatments to assist each individual and (if they choose) their family on their own personal path to recovery and renewal from Anorexia Nervosa, Bulimia & Binge Eating. Newton Wellesley Eating Disorders provides personal, carefully coordinated, multidisciplinary outpatient behavioral health services for individuals suffering from Eating Disorders. NWED also provides family consultation as well as specializ...
Looking forward to helping you achieve mental health by maximizing your strengths. I take a holistic approach to care that incorporates therapy with thoughtful medication management. Each individual's journey is unique, as is the way in which we process our environment(internal & external). I look forward to partnering with you. Treatment is a wellness journey, with an aim to enhance motivation and achieve clear goals. I am a firm believer in a multidimensional approach to care in order to achi...
I only treat girls, young women and women focusing on what is concerning to you. I work collaboratively with you to identify attainable goals and to assist you to connect more deeply with your core thoughts and feelings. Many come to me to address issues such as relationship challenges, loss, transitions, school issues and the often resulting mood shifts such as anxiety and depression. I will work with you to assist you to connect with your core self; to find your strength, courage and compas...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
Hi, my name is Hang (she/they) and I specialize in psychotherapy and life coaching. **I am currently ONLY accepting new clients for teletherapy.** I am collaborative, warm, and energetic, and social justice guides my work. Prior to private practice, I worked in a college counseling center and specialized in working with first-generation college students, students of color, LGBTQ students, students who are immigrants or are children of immigrants, and international students. Psychot...
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist....
Hello, Let me introduce myself and my work. I am a psychologist who is guided by my theoretical ideas of collaboration and developing therapeutic dialogue with my clients. What is foremost, however, is my effort to understand the ideas, values and experiences that are important to my clients. I often incorporate therapeutic writing in my work and have published my work in this area. In addition to my clinical work, I have a long history of teaching at the college level and training and supervis...
Health Psychology Associates is offering in-person sessions and telehealth. We are accepting new clients for therapy. Welcome to Health Psychology Associates, a therapy practice, conveniently located in Boston’s Back Bay. Our mission is to help people lead meaningful and fulfilling lives, cultivating strengths within themselves, and enhancing their experiences of love, work, and play. Our therapists provide high-quality, evidence-based clinical services and care in a collaborative, supportiv...