During the present pandemic, I am only working via Telehealth. Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situa...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Deciding to see a therapist requires awareness and regard for oneself. I have deep respect for what has brought you here, and this will form the foundation of our work together. Perhaps you seek therapy now because of a crisis that is presenting new challenges or bringing up old, unresolved problems. Or you now feel ready to address a long-standing pattern that has caused much difficulty and pain over time. Your struggles may be affecting not only your relationships with others but also how you ...
Margot brings a warm and interactive style to her psychotherapeutic practice, which can best be described as “eclectic,” as she believes that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), Margot will tailor her practice to people’s individual needs depending on the particular issues they would like to address in therapy. Margo...
Carla Kenney, LMHC, specializes in the treatment of OCD and related disorders. She has extensive experience in treating children, teens and adults with OCD and uses exposure and response prevention (ERP), acceptance and commitment therapy (ACT) and mindfulness as her primary treatment modalities. Carla is President of OCD Massachusetts and Vice President of OCD Rhode Island and is a professional member of the International OCD Foundation....
I have 25+ years of experience working with children, teens, young adults, and families providing individual, group, and parenting consultation. I work with clients facing a wide range of issues including anxiety, emotional and behavioral regulation difficulties, mood disorders, and life changes and stressors. We all strive to feel happy and contented, to feel competent and successful, and to feel connected to others. At times, you may find yourself facing challenges for which you need sup...
Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our...
I am a licensed clinical psychologist specializing in diagnostic assessments and evaluations and psychotherapy. Within our practice, I supervise graduate level trainees who provide individual psychotherapy and assessment. We assess clients with a diverse range of clinical difficulties (e.g., Autism Spectrum, developmental/learning disabilities, psychiatric conditions, traumatic brain injury, ). As a clinician, my overarching goals are to help clients and their families assess for diagnoses that...
I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and atte...
We all face challenges. When you do, it's wise to consult with someone who listens well and can help you identify the problems, develop strategies, and guide and encourage you to implement them. I have been trained in psychodynamic, cognitive behavioral and systems-centered methods. I often draw upon wisdom, humor, and science to facilitate positive change. Whatever the challenge -- emotional, relational, or other -- we'll address it together....
I am a psychiatrist in private practice for over 20 years, treating patients by integrating psychotherapy, psychoanalysis and, when indicated psychopharmacology. As a physician, I am able to evaluate patients with symptoms which may be medical or psychiatric in origin, understanding the mind-body connection. I see a broad range of patients, some suffering from major mental illness to those healthy individuals seeking to learn more about themselves. A major focus of my private practice is working...
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist....
One of my specializations is helping students who feel they are on the verge of dropping a semester because of stress, anxiety, or other difficulties. If you feel stuck, overwhelmed, in a crisis or at a crossroads, or in any situation in which 50 minutes of counseling isn't “enough”, an Individual Counseling Retreat may be a good fit. This service was created in part to fill a gap in services between the 50-minute session and going into a hospital or rehab. But it's also intended for anyone ...
As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Clinical areas of speciality include anxiety, depression, relationships, trau...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, life transitions, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc....
Real and lasting positive change is absolutely possible. If you, or someone close to you, are struggling with depression, anxiety or another psychological problem, I am able to offer real help. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the problems you want to be free from. My therapeutic approach can best be described as collaborative, cognitive-behavior...