Therapists for college students near Boston, MA
**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to take with them throughout life. I believe that by creating more space for self-compassion, we can improve many of our negative feelings and behaviors.
Are You a College Student Seeking Understanding and Growth? 🎓 Hello and welcome! I am Dr. Arroyo, a licensed Clinical Psychologist with over three decades of experience in psychotherapy with college students and professional adults. ✨ Why Choose Me? ✨ As a former Co-Director of Multi-Cultural Services and Staff Psychologist at Dartmouth College, I understand the diverse challenges and unique struggles that college students face today. Integrative Therapeutic Approaches: Every individual is unique. That's why I blend therapeutic methods tailored just for you, ensuring your mental well-being is nurtured from all angles. Safe Space for All Concerns: Whether you're navigating the complexities of depression, anxiety, relationship issues, or dealing with more intricate concerns like trauma, childhood abuse, family conflicts, divorce, and career dilemmas - you'll find a safe and judgment-free zone here. 🌟 Your Journey, Your Pace 🌟 Our sessions will be a collaborative journey. I'm here to listen, understand, and guide. With your insight and my expertise, we can chart a path to healing and self-discovery. Take the brave step today. Remember, seeking help isn't a sign of weakness, but rather strength and self-awareness. Together, we can build resilience, empower your spirit, and illuminate the path to a balanced and fulfilling life. Reach out and let's embark on this journey together. 🌱 Let's set up a brief phone call to see if it's a fit working together.
I believe that just like we train our bodies, we can strengthen our minds—and I’m here to support you in doing just that. Whether you're navigating anxiety, depression, trauma, identity exploration, or the stressors of daily life, therapy offers a space to feel grounded, supported, and seen. As a pre-licensed mental health counselor, I provide both individual and couples therapy for adolescents, teens, college students, and adults. My clinical experience spans college counseling centers, PHP/IOP programs, and private practice, giving me the opportunity to support people through a wide range of mental health challenges and life transitions. My therapeutic approach is compassion-focused, collaborative, and deeply human-first. I believe that while I bring training and clinical knowledge, you bring the wisdom of your lived experience—your values, your identities, and your goals. Together, we work toward meaningful change at a pace that feels right for you. I am trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Person-Centered Therapy. I often integrate these modalities to support clients struggling with anxiety, depression, OCD, trauma and PTSD, panic disorder, identity development (including sexuality, gender, culture, and personal interests), relationship concerns, and performance-related stress. With a background as a professional soccer player, I also have a special passion for working with athletes and performers, helping them build emotional resilience and navigate both mental health and performance pressures. Wherever you are in your process—whether you’re seeking healing, clarity, growth, or grounding—I’d be honored to walk alongside you.
Do you look like you’re doing fine, but feel anxious, overwhelmed, or constantly “on” inside? Many of my clients are high-achieving teens, young adults, and adults tired of overthinking, burnout, or pressure to keep it all together. Some are navigating perfectionism, ADHD, or emotional overwhelm that makes life feel heavier than it should. In our work together, we slow things down, make sense of your patterns, and build practical tools that actually fit you.
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CDriscoll Care Group makes professional therapy accessible, valuable, and convenient — so when one struggles with life’s challenges, help is easily available via telehealth technologies. Welcome to Driscoll Care Group, your premier choice for therapeutic services in Massachusetts, Vermont, and Connecticut. We offer goal-oriented, strengths-based, individual, couple, and family therapy, all from the comfort of your home. We utilize a realistic approach, integrated with clinical treatment modalities to assist each client in addressing the issues that bring them to therapy. Additionally, we offer school-based consulting services in both regular and special education settings and career/life coaching. Our dedicated therapists, hand-selected for their expertise, hold licensure designations such as LICSWs, LMHC, LCSWs, and LMFT. Many of our professionals also possess educational degrees, and/or MBA's enhancing their clinical capabilities. At Driscoll Care Group, we are committed to delivering top-quality online therapy and counseling to help you achieve your personal and relational goals.
Hi I'm Julien (they/them)! I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I am a queer therapist of color who is very passionate about working with my community. You can expect sessions with me to be client centered, affirming, and empowering. I use a combination of DBT, narrative therapy, and Solution Focused Therapy (SFT) to assist clients from everything to identity development and trauma processing, to relationships, anxiety, and school stress.
Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learning to accept or better understand more about who they are. By fostering a warm and non-judgmental environment, I aim to empower you to explore your identities, spirituality, past experiences, and relationship dynamics. Together, we will navigate your unique life experiences, embrace your resilience, and foster healing and growth. If you are seeking a therapist who understands the complexities of intersecting identities while navigating various life challenges, I am here to support you on your journey. I believe in the power of storytelling, celebrating the strengths and inner wisdom within each person and their community. Please reach out to schedule a consultation appointment today.
My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.
Grounded and raised in a Chinese immigrant and Vietnamese refugee family, my roots and experiences have amplified my passion to shatter taboos in the AAPI community. I am committed to raising awareness and access to spaces of healing to communities of color. I will offer you a culturally-responsive, collaborative space to share your story. I aim to apply an anti-oppressive framework at the heart of my practice; and care deeply about the impact of intergenerational and race-based trauma. I value authenticity, transparency, and humor in our journey! The complexities of juggling responsibilities as a student, employee, caregiver, etc., can be super exhausting and I'm here to tell you that I see you! You are more than just a person embedded in an institution and your emotionality should be heard and cared for.
Do you experience your thoughts and feelings as overwhelming or out of control? Do you feel dissatisfied or lonely in your relationships with others, or with yourself? Do you long for a life that feels worth living, but perhaps don't know where to start? I am so glad you're here. I specialize in supporting people who might see themselves in those descriptions or identify with experiences such as: Anxiety, Depression, PTSD, OCD, Panic Disorder, ADHD, Autism Spectrum Disorder, Bipolar Disorder, or Borderline Personality Disorder. I utilize therapeutic strategies informed by attachment theory, cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, exposure and response prevention therapy, psychodynamic and internal-family systems models to provide a flexible, person-centered experience. The work of therapy cannot be successful without a bond of trust, respect, and collaboration between client and therapist. It is truly an honor to bare witness to the courage and vulnerability it takes to seek change in one's life. If you feel ready to take the next step towards change, I would be honored to have you in my practice.
You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance the demands of being a student, living on your own, preparing for your future, maintaining relationships with family/friends, gaining financial independence, etc. It feels like everybody around you has it all under control. You question whether you're depressed or anxious. Maybe you've learned to cope by scrolling on your phone and self-medicating. You want to learn healthier coping skills. You want to talk to someone who only has YOU in mind. You deserve to find a therapist who will listen, care, support and advocate for you. I have experience working with college-aged students who present with a variety of concerns including: ADHD, anxiety and depression, domestic violence, eating disorders, grief/loss, life transitions, relational conflict, self-esteem issues, stress management, substance use, and trauma. Check out my website to learn more about me! I offer an initial 45-minute consultation free of charge to all potential clients so you can make sure I am a good fit for you. Feel free to contact me by phone or email if you have any questions or if you would like to schedule a consultation.
I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome! I specialize in treatment of anxiety, depression, grief/loss, trauma, major life transitions, and navigating family conflict. Clients can expect a welcoming and non-judgmental space. We will work together on developing new coping skills, explore ideas for setting and keeping healthy boundaries, and expand on self-care. I tailor my therapeutic approach to what works best for you. I draw from evidence-based treatments, like Cognitive Behavioral Therapy, Motivational Interviewing, and other mindfulness-based approaches. I have worked with adults of all ages, in private practice, primary care, hospital, and residential settings. I look forward to speaking with you and learning how I can best support you on your journey. You are welcome to contact me for a free screening via phone or video.
I work primarily with those suffering from chronic illness. Difficult to treat medical conditions such as fibromyalgia, chronic fatigue syndrome, chronic Lyme disease, multiple sclerosis, Lupus, etc. are often poorly understood, and it can be very difficult for patients to find the help and support they need. I teach my clients tools for coping with and managing every day life with these conditions, in addition to mind body medicine practices to help alleviate symptoms and to decrease stress. I have recently started offering Ketamine Assisted Psychotherapy as a way to cope with life stressors or trauma.
Please visit my profile to learn more about my services.
My top priority in providing care is to ensure a comfortable, safe, and open environment. I build this work around a strong therapeutic relationship, because trust and rapport are what make meaningful progress possible. From the beginning, I collaborate with patients to understand their goals and shape treatment together, choosing evidence-based approaches that adapt to them. During my graduate internship at a therapeutic school, I worked closely with children ages 10–14 who were navigating emotional and behavioral challenges. Following graduation, I began my post-graduate work in an outpatient mental health setting, where I practiced alongside an experienced, wise team of clinicians. In that role, I supported a wonderful and diverse clientele with a range of concerns while honing my ability to thoughtfully accommodate different clinical needs. Across settings, I’ve worked with depression, anxiety, trauma-related disorders, and obsessive-compulsive disorder. My experience includes helping individuals from age 9 through senior adulthood, including children with diagnoses such as autism spectrum disorder, ADHD, generalized anxiety disorder, major depressive disorder, and disruptive mood dysregulation disorder. At this point in time, I’m especially focused on supporting college-aged young adults and older adults. My clinical work integrates evidence-based approaches, including cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, and solution-focused brief therapy. Rather than leading with technique, I focus first on understanding a person before introducing modalities that support their specific needs.
Despite years of self work and therapy, is something still not right? Can you feel it in your body that your nervous system is not functioning in the way that you need? Working together I can help reacquaint yourself with your body and it's signals, learn how to listen to it's cues, care for the nervous system and whole self. We can discover the root of your suffering and find ways through it, so you feel more calm and more engaged. We may also use EMDR to reprocess traumatic experiences. EMDR helps facilitate conditions that allow your body and brain's natural ability to heal to prevail. Do you feel like others in the world are suffering more than you, that you shouldn’t ask for more? I will help you work through these doubts and hesitations to discover how you can truly live a life that is aligned with who you are, guilt-free. It's possible for you to live more in the present and feel empowered in your life. Our work will help you feel more connected to yourself, the people in your life and the world around you. You will better understand your life experiences, stresses and anxieties to learn to live with all parts of who you are in better harmony.