Therapists for college students near Boston University
I work with teens, college students, and young adults hoping to better manage life's difficulties and troubles with emotion regulation, unhelpful thoughts, and problematic relationships. Ultimately, I believe that people in treatment want to change and feel more fulfilled at school or work, in relationships, and with their sense of personal growth. Psychodynamic psychotherapy emphasizes that we will work on these issues together within a safe and supportive relationship. We can collaborate on your goals as we explore new perspectives, new meanings, and new ways of thinking about and coping with your overwhelming life stress. As a psychiatrist, I also prescribe medication when appropriate. I invite you to reach out and see if we would be a good fit for starting this work.
Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, and meditation instruction. We utilize evidence-based practices such as relational and strengths-based psychotherapy, mindfulness/meditation, EMDR, CBT, and DBT among others. We strive to match you with a clinician that is well suited to your specific treatment needs.
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College can feel like a mix of excitement and pressure all at once. Between academics, relationships, figuring out who you are, and trying to keep up with everything, it’s really easy to feel overwhelmed, anxious, or like you’re just barely holding it together. In therapy, I try to create a space where you don’t have to have it all figured out. We slow things down, make sense of what’s going on, and work together to find ways to feel more grounded and more like yourself again. I really believe people already have strengths in them, even if it doesn’t feel accessible in the moment. My job is to help you reconnect with those strengths and figure out how to use them in real life, especially during stressful or confusing seasons. I work with college students and adults navigating anxiety, depression, relationship stress, trauma, and big life transitions. I use approaches like CBT, mindfulness, and body-based (somatic) work to help you understand what you’re feeling and actually shift it in a practical, supportive way. My fee for a 50-minute session is $180. I also offer a limited number of sliding scale spots ($90–$100) to help make therapy more accessible.
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Accepting new clients! I help college students: -stop obsessing about food, their body image, or what they're eating -let go of chronic worrying and find stillness in amidst busy lives -manage their stress so that students can stay on top of all their demands -feel more in control by better organizing their time and building routine (less doom scrolling!) -feel more authentic navigating new-found independence (particularly among societal or familial pressures!) My therapeutic style is warm, authentic, and non-judgmental. I also think humor is an invaluable resource in this work. I would love to meet you -- in person or virtually!
At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with your values. I have expertise in trauma and stress, substance use, grief, and motivational issues. I have extensive experience working with people from diverse backgrounds as well as treating military service members, veterans, and their loved ones. I thoroughly enjoy the collaborative process of determining what interventions will best fit your needs and look forward to understanding your treatment goals.
Have you been struggling with uncontrollable negative thoughts, fear, anxiety, depression or panic attacks? Are you struggling in your studies, finding the major that's fulfill your dreams or even unable to know what do you want to do in life? Did you lose meaning of life or even do not know why you exist? Do you have low self-esteem, low-confidence and low-body image? Do you struggle fitting in among your peers or engaging in healthy and fulfilling social or intimate relationships? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing. I hold an MDiv & Masters in Clinical Mental Health Counseling. I counsel individuals, couples & families. I offer integrative treatments: CBT, DBT, individual therapy, spirituality, existentialism, post-modern interventions, Hypnotherapy & EMDR. I lead group therapy, offer sports psychotherapy for athletes and offer spiritual counseling. It is a powerful and beautiful Journey. That what therapy is. We both, You and I explore the ways to find the core of the problem and come up with the best solution. We can be creative, artistic, traditional, go beyond expectation. It is as simple as what works for YOU.
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My passion is working with people who are beginning to realize they feel exhausted and overwhelmed, and think it may be because of patterns of people-pleasing and perfectionism. They are beginning to realize that their drive to be high-achieving might be fueled by low self-esteem. They are performing well in many aspects of life, but they still don’t feel good enough. I also have a passion for working with adult children of emotionally dysfunctional families, who realize that current relationship stress may stem from the stressful family environment they grew up in.
For people of all ages, difficulties in life may result from a lost connection with one’s internal experience. Psychotherapy offers the opportunity to attend closely to one’s thoughts and feelings in a safe, supportive environment. In child therapy, play is the primary mode of communication. Through play, children explore their internal world, rehearse for life, process past events, practice creativity, and learn to moderate themselves. As children begin to feel understood and understand themselves, their internal experience can become their guide to being in the world. In talk therapy with adolescents and adults, I offer a collaborative, exploratory space where together we will work to understand your personal experience and the roots of your distress. This process can lead to a deeper connection with oneself and to others. I have advanced training in psychodynamic psychotherapy with children, adolescents, and adults. I work with individuals struggling with a range of issues, including anxiety, depression, life transitions, identity issues, attentional problems, trauma, and relationship difficulties.
I offer compassionate therapy for anxiety, depression, neurodiversity, relationship challenges, and trauma. I create a safe and affirming space for individuals and couples from all walks of life, including the LGBTQ+ community. As a multicultural individual who has lived in several countries, I understand the profound impact of living and working outside one's own culture, often without the familiar support of family and friends. The pursuit of a successful career can demand significant sacrifices, and I recognize the losses that often accompany the gains. Living far from home, navigating a new culture, and missing your loved ones can leave you feeling isolated and overwhelmed. It affects your well-being and relationships. If you're seeking a path towards healing and growth, I'm here to support you. Let's connect – schedule a free 15-minute consultation today.
Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you.
I am Amina, a dedicated Psychiatric-Mental Health Nurse Practitioner based in Dedham, MA. With a comprehensive background in mental health care, I am committed to providing compassionate and personalized treatment to individuals experiencing a range of psychiatric conditions. My practice focuses on holistic care, integrating evidence-based therapies with a patient-centered approach to support mental wellness and recovery. I am passionate about collaborating with patients, families, and other healthcare professionals to ensure the highest standard of care. Whether you are seeking support for anxiety, depression, bipolar disorder, or other mental health challenges, I am here to help guide you on your journey to improved mental health. Please feel free to contact my office to learn more about the services I offer or to schedule a consultation. I look forward to the opportunity to work with you.
Please visit my profile to learn more about my services.
Granite Pond Counseling and Behavioral Health is a group of clinicians offering assistance to those who wish to address their mental health issues in a supportive and encouraging atmosphere. Our therapists bring many years of experience and professional training to offer treatment based on the most current research and supported techniques. They partner with the clients to explore the challenges around interpersonal relationships, behavioral problems, sexual identity, spirituality, trauma, grief and many other aspects of daily life. Granite Pond also offers on-site counseling for student, faculty and employee groups sharing the same concerns and experiences. Our professionally trained and licensed therapists will meet with them and all will be given the opportunity to discuss their issues and concerns together.
Life pulls us in a lot of different directions, and it can be exhausting. Yet beneath this is a quiet invitation. An invitation to slow down. To reconnect. To breathe deeply and remember who you are. To let your feet find the ground again. And your heart find rest. It's not about fixing everything all at once. It’s about turning gently toward yourself, with curiosity and compassion, and asking: What do I need right now? What is my body telling me? What is my heart longing for? I'd love to help. I'm a licensed therapist specializing in working with young and early adults (18-39). I started my practice because I care deeply about helping people connect with who they are and what they want for their life. Together, we’ll help you nurture a healthy relationship with yourself, make sense of how the past has shaped you, and build a meaningful future. I offer individual therapy to clients across Massachusetts via Telehealth, with in-person sessions coming soon. If you’d like to learn more or schedule a free 30-minute consultation, just click the button—I’d love to connect with you!