Therapists for college students near 02141

Kael Brooks has 10+ years of experience in the mental health field and specializes in substance use, trauma, and life transitions. She is an LGBTQIA+ affirmative provider who uses trauma-informed and holistic approaches to treatment. In her practice, Kael strives to help people reconnect with their innate inner strength through a foundation of trust, empathy, and compassion.

Please visit my profile to learn more about my services.

Hello! When clients first come to see me, they're feeling overwhelmed, stressed, confused, and/or looking for a neutral perspective to help navigate their emotions, decision-making process, sense of identity and self-esteem, and life transitions and changes. Through collaboration, we find ways that will help overcome barriers and challenges while also moving toward relief and a greater sense of confidence and clarity. I'm here to guide and support you in whatever way is most helpful to you in reaching your goals. I welcome you to visit my website to learn more and to reach out via the contact form to schedule a consultation: www.drkyrabattaglia.com I look forward to connecting!

You might be struggling to understand why you fall into the same damaging patterns in your relationships. Or why, no matter how much you want to, you just can't seem to let yourself be vulnerable with the people you love most. Or maybe you're facing questions about your path in life and trying to fit into a predetermined mold. I believe we shouldn't have to force ourselves to blend into one aspect of our identities. We deserve to embrace all parts of ourselves and create our own unique balance from our cultural, gender, emotional identities and more. Attachment theory, trauma informed interventions, and a personal and therapeutic perspective of multicultural identities are some of the things that allow me to support you in better understanding yourself and get answers to your biggest questions about you. All with the goal of feeling most aligned with who you truly are. Life today can fill our heads with so many complexities that we sometimes lack the capacity to figure all this out on our own. The therapeutic space we create can be dedicated to the personal challenges that have had to take a backseat. Those parts of you deserve the time.

I specialize in working with anxiety disorders, self-esteem, and personality disorders; I also have the unique niche of working researchers/academics as well as those who have lived abroad. Prior to becoming a therapist, I worked as a researcher at Harvard Medical School, University of Pennsylvania, and as a Fulbright scholar in Budapest, Hungary, studying psychotherapeutic interventions for anxiety disorders and personality disorders. My work has resulted in 20+ publications in research journals and popular science magazines. Having lived in Europe for several years, I deeply understand bi-cultural and cross-cultural challenges. My background as an academic researcher also has shaped my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way! I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. Life can be tough, and our minds often create barriers that make it hard to move forward. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities and also work with Schema therapy.

Managing OCD, anxiety, and/or depression on top of the demands of work, school, social responsibilities, family responsibilities, or even leisure time is exhausting. It takes so much time and energy to deal with anxiety and takes you away from the things you care about. You deserve to feel better and do more than just try to get through your day. I strive to create a safe and comfortable environment and work collaboratively with you in an empathic manner using evidence-based treatment, such as cognitive-behavioral therapy (or exposure and response prevention for OCD). Finding a therapist who fits what you are looking for can be a challenging experience. I admire your bravery in taking this first step. If you have questions about my practice, background, or approach we can set up a call to discuss if it would be a good fit.

Perhaps everyone around you thinks you have it all together. Maybe you’re doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you’re not just managing to do lists, but fighting that voice in your head that tells you you’re doing it all wrong, and that you’re not good enough. You’re working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything – Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I’m glad you found me. It’s time to change your worry into hope and fears into strength. You want to mean it when you smile and feel peace when you rest. You want to practice this thing they call self-care and create a balance in your life without the guilt. You want to have meaningful relationships and feel confident in who you are and the path you’re on. I can help. With the ability to reach out anytime, access to secure portal with messaging options, and web based video sessions, you can finally find the time to make yourself a priority from the comfort of your home. I provide web based and self care therapy and coaching for individuals and couples who find themselves in a challenging time and are looking for a Bridge to healthyself.

Reaching out to a therapist requires courage and readiness for wanting to make changes. Perhaps you are feeling trapped in your mind, maybe a tough circumstance forces you to face what is not working anymore in your life, or an inner pain becomes so loud that you can no longer ignore it. In my work, I strive to help you discover yourself, and look at patterns and habits that no longer serve you. My hope is to guide you to break free from what is holding you back to become who you truly are. My sessions are collaborative. I work with warmth and compassion and will attentively listen and share my thoughts. I specialize in understanding complex issues such as depression, anxiety and relationship problems. My approach is cognitive and strength based. I truly believe in the strength and resiliency to create meaning and direction in our lives. If you think I can help you, please email or call me and we will have a conversation to see if you are comfortable working with me. It would be an honor to help you in your healing process.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I earned my Master of Arts in Clinical Mental Health Counseling from Lesley University and my professional background includes serving as a School Adjustment Counselor at Milton High School. I support clients throughout the school year, helping them navigate emotional, social, and behavioral situations. Additionally, I offer a 6-8 session solution-based therapy module specifically available specifically during the summer. Throughout my career, I have worked extensively with adolescents, young adults, and their families in diverse educational and clinical settings. I support the emotional, social, and behavioral development of a large caseload of students where I have developed a strong background in helping clients navigate anxiety, depression, stress management, and ADHD. Additionally, I am deeply experienced in supporting clients as they work through complex relationship dynamics, family issues, and trauma.

I have been working with the young adult population for 10+ years. I enjoy supporting college-aged students as they work to identify and build their strengths and overcome challenges. Being in your 20s somethings is fun, exciting, and can be for many, incredibly hard. I work to understand what it is you are experiencing to personalize strategies, validate your feelings, and help you meet your goals.

I work with anxious, overwhelmed women, including college students, young adults, millennials, and moms, who often feel stuck in their heads, emotionally drained, or unsure of themselves despite appearing capable and successful on the outside. You may be struggling with overthinking, perfectionism, people-pleasing, stress, social anxiety, self-doubt, burnout, life transitions, or the pressure of trying to keep up with everyone's expectations while figuring out what you truly want for yourself. Using CBT, mindfulness, and holistic approaches, I help you better understand your patterns, manage anxiety, navigate big emotions, build self-confidence, and create healthier boundaries. Together, we'll work toward reducing overwhelm, quieting your inner critic, and helping you feel more grounded, balanced, and connected to what matters most. Therapy is an opportunity to slow down, gain clarity, explore your identity and goals, and develop practical tools to navigate life's challenges with greater confidence and resilience. Whether you're adjusting to college, navigating a major life transition, struggling with relationships, or simply feeling lost, stuck, or overwhelmed, you don't have to figure it out alone. If you're ready to take the next step, I'd be honored to support you.

Welcome to Ascend Psychiatry where a quick answered phone will connect you to the right provider all within days and not weeks. We are proud to say that we even offer same day appts.

You are NOT alone! Navigating college is hard alone. Trying to do it during a pandemic has been just brutal! I have been working in a college counseling center for the past 14 years, and continue to do so. I recognize that not all students have access to services at their college and hope that I might be able to support those students by filling in the gap. With more than 20 years of working with adolescents, young adults, and adults, I am here to support those ready to take the next steps in prioritizing their mental health. With kindness, compassion, humor and focus, my goal is to provide guidance, perspective and insight in focusing on achievable steps to identify and strengthen your own skills to help you navigate any of the challenges or goals you are ready to tackle. The same way in which we will turn to others for information and encouragement when addressing physical pain or recovery from injury, my goal is to provide an environment that is holistic, collaborative and forward focused to help you achieve the healthy balance, life, relationships, etc. that you deserve! Teletherapy helps you achieve noteworthy milestones and saves time, money, and energy over traditional in-person therapy. When you are ready, let's unpack, explore and understand where you have been, where you are and where you want to get to!

Welcome! I'm a therapist who helps college/graduate students and young professionals move from feeling anxious, stuck and unsure to secure, at ease, and fulfilled. Whether it’s feelings of uncertainty about your college and career path, struggles with self-esteem and perfectionism, or adjusting to a new medical diagnosis, you know you’re ready to make changes in your life. Many of the people I work with identify as high-achievers who have “taken all the right steps”, yet are still feeling anxious or uncertain. On paper, they are doing great and seem to have it all together, but inside they’re struggling with feelings of imposter syndrome or like they don’t know if they’re on the right path. I'm here to help you gain the tools and skills necessary to thrive in the face of challenges. Together, we will identify your goals and work collaboratively with an individualized and strengths-based approach. Through our work, we will spend some time exploring your past while also ensuring that we’re taking action-oriented steps to keep you moving forward.

Virtual Therapy for students of color, LGBTQIA+ students, international students, third-culture kids, and anyone who’s ever felt like they don’t fully belong. On the outside, you might look like you’ve got it together. Inside, it feels different: - Racing thoughts that won’t stop - Tension in your body and exhaustion you can’t shake - Sleep struggles—restless nights or oversleeping to escape - Eating out of sync—skipping meals, stress eating, or feeling disconnected from hunger cues - Mood swings, irritability, or emotional flatness - School, friendships, romantic relationships, and even self-care feel overwhelming - Isolating when you actually crave connection ✨ This isn’t just “stress.” Often, it’s unprocessed trauma—from childhood, cultural pressure, identity struggles, or painful past experiences—that quietly fuels anxiety, depression, and feeling stuck. My approach: - Not quick fixes or endless coping skills - Trauma-informed and holistic therapy - Tools like Brainspotting + somatic therapy to help your nervous system heal, not just your thoughts - A space to uncover the root of what’s keeping you stuck and move toward lasting change What you can expect: - Feeling more grounded, present, and connected—to yourself, your community, and your future - Support from someone who gets it: as an Asian clinician and former international student, I understand the challenges of navigating multiple cultures and expectations - A space where you don’t have to over-explain—you can show up fully, take up space, and finally feel seen

Please visit my profile to learn more about my services.

It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.

Are you the parent of a teen or a young adult who is struggling with symptoms of anxiety or depression? Maybe you’re a survivor of trauma and are ready to start seeking therapeutic support to start processing your experience? Perhaps your life has become overwhelming and you need someone to talk to? Or maybe you’re struggling with your relationships with others or your relationship with yourself? You are not alone and things can get better. Together we will work on replacing the behaviors and thoughts that are not serving you with positive strategies that can lead to a happier, healthier and more productive life. I will provide a supportive, nonjudgemental and caring space that will encourage self-awareness, resiliency building, and vulnerability while we work together to take on each challenge. I am a strengths-based, client centered therapist who works with numerous therapy modalities in order to find the best fit for you. Just as each person is unique, my belief is that therapy should be the same, with each session being tailored to your individual needs. I take a collaborative approach to therapy because it is important that you have a voice.

I help students who are eager to thrive academically, socially, personally, and professionally. We process and develop strengths to navigate trauma, depression, anxiety, relationship and identity issues, to help you achieve your goals and actualize your vision.

Nice to meet you! My name is Jennifer. I'm a clinical psychologist in Boston, MA. I specialize in treating depression, anxiety, and trauma. Please take a look at my website (jenniferhuggphd.com) for more info on the kinds of therapy I provide. If you have any questions, or would like to learn next steps to get started working together, please get in touch by sending an email! You can also call or text me at 515-218-8321