Therapists for college students near 02141
My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achieve your personal goals. My approach to therapy is both conversational and practical (somewhere in the middle of talking to a friend while also getting concrete techniques and insights). I strive to create a safe environment where your story is valued, and you are treated as the expert of your own lived experiences. I specialize in supporting individuals who have a sense of overwhelm, ruminating thoughts, burnout, lack of motivation, disconnected, feeling hopeless and detached, and life transitions. What You Can Expect: - Problem Solving: We'll focus on addressing the issues causing you the most stress right now. - New Understanding: You'll gain clarity on your symptoms, triggers, and responses, making them less intimidating and more manageable. - Tools and Strategies: You'll learn evidence-based techniques to manage overwhelming thoughts and emotions. - Confidence: You'll recognize your strength in handling anxiety, guilt, and sadness, empowering you to take control. Let's take this step toward self-care—I'm here to help.
Please visit my profile to learn more about my services.
Berkshire Heart and Mind Therapy, founded by Colleen Passetto, LICSW, is a community-focused therapy practice established 2023 in the Town of Hinsdale, Ma. Berkshire Heart and Mind Therapy has a physical office in Pittsfield, Ma that was opened in June 2024. Berkshire Heart and Mind Therapy's founder and Executive Director, Colleen has over 10 years of clinical experience working with diverse age ranges (children, adults, adolescents, aging, and families), individuals and groups with various mental health diagnosis and trauma history. Services Offered: Berkshire Heart and Mind Therapy provides individual and group therapy both in-person and via telehealth video, making it accessible for clients to receive support from the comfort of their own space in Berkshire County and throughout Massachusetts. Specializations: Berkshire Heart and mind specializes in treating anxiety, PTSD, grief, ADHD, Autism, addiction, compassion fatigue, terminal illnesses, depression, and many more. Staff is highly trained to assist clients with establishing healthy coping skills. Strengths-Based Approach: Berkshire Heart and Mind Therapy believes in focusing on clients’ strengths and interests in a non-judgmental and trauma-informed setting while helping clients explore their inner strengths. If you’re looking for compassionate, trauma-informed therapy, Berkshire Heart and Mind Therapy could be a great fit! We do not provide ADHD coaching or Life Coaching services.
To establish a relationship with a therapist takes time and can be rewarding when you are able to build trust, knowing you are able to confide and share your perspective, your story. This process allows the individual the opportunity to gain clarity in a setting that is confidential and accepting. All too often emotional/physical pain can have a significant impact on our ability to remain independent, self-reliant, engaged in everyday tasks and life roles at level of independence that is rewarding to oneself and those they care for. As an Occupational Therapist with a background in behavioral health, I take a holistic approach. As an Occupational Therapist I have assisted many clients in understanding how their performance patterns, habits, routines, and roles influence life satisfaction. This process allows my clients the opportunity to promote, establish (or restore), or modify a task within a life role to create a sense of control over ones life. My background and 25 year experience have demonstrated success in supporting clients who experience physical/emotional pain and reduced functional independence. My ability to allow an individual to feel safe, acknowledged, and empowered while developing the tools and skills necessary for emotional stability, greater independence, and an effective resource.
I’m am a licensed Mental Health Counselor (LMHC) based in Massachusetts, I received my Masters from Cambridge College and have been practicing for 4 years. I help adults struggling with anxiety, depression and trauma. When clients meet with me they can expect to be in a safe environment where they can share their thoughts and feelings in a non judgmental space. In our first session together, we'll start with brief introductions. I will go over confidentiality, consents and privacy policy. I will gather some information through a bio-psycho social assessment about you and then dive into the specific challenges you're facing. This will help me create a tailored plan for us. Having worked with professionals for the past 4+ years, I've developed and tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
My training and experience in Marriage and Family Therapy and Mental Health Counseling allows me to work with a variety of clients in different demographics.
I help college students who are struggling with concerns related to their purpose in life, grief, loss, life transitions, stress related to social, personal or academics. Helping you find meaningful solutions, providing you with resources and tools to find light and hope in those challenging life seasons.
Please visit my profile to learn more about my services.
Therapy can be a space for learning about yourself, healing emotional pain, and changing patterns that aren’t working for you. Are you struggling with anxiety or depression, a relationship issue, or difficulty with eating? Are you dealing with sexual orientation or gender identity, and in the process of coming out? I have been working as a therapist, especially with young adults, for many years. We will work together to explore what’s happening in your life and to help you change yourself and your circumstances. Feel free to reach out so we can talk by phone before setting up a meeting. I look forward to connecting with you!
Please visit my profile to learn more about my services.
Is depression or anxiety taking over your life? You are not alone if you regularly find yourself stuck in patterns that lead to anxiety, self-defeating thoughts, hopelessness, and anger. I am a Licensed Mental Health Counselor, School Adjustment Counselor, and the owner of Valbona Lataille LMHC private practice. I have been working in the mental health field for the past 7 years. I have a Master’s in Education and Counseling from Cambridge College, and C.A.G.S from Assumption University. My approach to therapy is warm and friendly. I utilize Cognitive-Behavioral strategies and a Strength-Based collaborative approach to help you identify your strengths and built upon new skills that will allow you to deal with challenges that arise in life. I treat pre-teens, teens, and young adults, with a variety of issues including but not limited to anxiety, depression, anger management, and life-transitions. Counseling is accessed through a secure, encrypted, HIPPA-compliant video conferencing portal.
Please visit my profile to learn more about my services.
As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives. I offer guidance and expertise addressing an array of issues that impact individuals. These areas include trauma, eating disorders, personality disorders, military, life transitions, families/couples, anxiety, depression, and many others. My primary goal is to provide a safe, supportive, and empathic environment for you to explore, process, heal, and grow. I am here to help you feel empowered and supported throughout the therapeutic process and give you the space you need to be vulnerable, explore, and challenge yourself. With hard work, openness, and commitment, I believe clients can achieve the healthy lives and relationships they deserve. Contact me to set up a free initial appointment today!
Hi! I'm Dani, I’m currently welcoming new clients and I do accept insurance! If you’re feeling stuck in a life transition, weighed down by anxiety or depression, or simply overwhelmed by everyday stress, you’re not alone. Therapy is a space where you can pause, reflect, and start making sense of what’s getting in the way of feeling like yourself again. I understand how difficult it can be to take the first step toward change, I've been there too. You don't have to do it alone. My approach is collaborative, grounded in compassion, and warm. Together, we’ll explore your emotions, uncover patterns that may be holding you back, and build practical tools to help you manage stress, improve relationships, and move through life with more ease and confidence. The result? Living a life where you feel more grounded, self-aware, and empowered Whether you’re navigating uncertainty, seeking clarity, or ready to grow, I’ll meet you where you are and support you in creating a life that feels more balanced, connected, and fulfilling.
My Approach & Values Hope and the belief that it’s possible to recover are the foundation of the work I do. You deserve and can expect a full recovery. Keep in mind that medications are not the only modality available to treat mental illness. Many don’t experience full remission of symptoms with the available psychopharmacological treatment alone. However, there is empirical data that shows the efficacy of augmenting medication with psychotherapy and lifestyle changes. Simple changes aid individuals in regaining a meaningful life, even when recovery stalls. The goal is to gain control of your life back with emphasis on managing symptoms and building resilience. Some thoughts to keep in mind include the questions listed below. - How can we move forward? - What new goals could be set? - How can we get your new life back on track? - Can we work together to develop your support system? - What skills can you learn to cope with periods of crisis?
Teletherapy for those residing in MA or NH! As you preparing for or continuing your college journey, it is a time of major transition whether you are moving away from family and friends, attempting a long distance relationship, navigating academics and independence, grappling with identity questions, and relationship challenges, I am here to support you and help you reach your goals.
Please visit my profile to learn more about my services.
Looking to carve your own path? Perhaps get help from someone who can assist you with stress? If so, I provide comfortable, competent, and most importantly, an insightful therapy. I work with a plethora of diagnoses, and my ideal client is someone who is willing to try and to trust the process of getting better. Everyone’s road looks different and I’d like to help you traverse that path. I come from a martial arts background and my approach to therapy is the same: practice achieves mastery and perfect practice achieves it. Forge yourself a better tomorrow. Friday slots open, free 15 min consult to meet and see if we’re a good fit.
Hello and welcome. I'm Dr. Anthony Galati, a licensed clinical psychologist with over six years of experience working alongside individuals navigating life’s many complexities. I firmly believe that each of us is faced with our own unique challenges— chapters in the larger story or song of our lives. While no two journeys are exactly alike, we all know what it means to struggle. I also believe that one of the most powerful things we can do is allow ourselves to be vulnerable enough to share those struggles with someone who truly listens. I work from an integrative framework, recognizing that while many experiences may overlap, every individual’s lived experience is distinct. My foundation is rooted in psychodynamic therapy, which helps us explore how past experiences may shape current thoughts, feelings, and behaviors. From there, I tailor interventions to support self-awareness, emotional processing, and meaningful change. In addition to psychodynamic work, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This allows me to tailor sessions to your needs. Phone: (609) 300 - 4358
Windhorse Counseling is a mindfully assembled team of exceptionally talented and experienced counselors with varying backgrounds and specializations, working with clients of all ages. A common thread binding the team together is the belief in the collaborative process between counselor and client. By creating a comfortable space and employing the help of dogs, the team at Windhorse fosters an open, creative and supportive environment where the collaborative process flourishes and where clients feel empowered to steer their own course towards balance.