What you will get working with me: warmth, humor, dedication to understanding where growth can be achieved, openness and honesty. I enjoy working with young adults who are motivated towards self-improvement and am committed to meeting people wherever they are in the therapy process and working with them to meet their goals. I am a licensed mental health counselor (LMHC) dedicated to helping clients address issues related to trauma, anxiety and depression utilizing a client centered, strengths-...
In our work together I would take a blended therapeutic approach and individualize treatment based on your personal needs, strengths, and goals. My professional journey is deeply rooted in a commitment to fostering healing and resilience in the lives of individuals facing emotional challenges. I have worked for over 15 years with children, adolescents, teens, and adults who feel overwhelmed with worry, stress, and trauma. One of the most rewarding age groups I work with are young adults, navigat...
Reaching out for support is a decision that takes enormous strength and bravery, and I feel honored to be a part of this journey whenever the time is right for you. I believe the therapeutic relationship is extremely important in creating a safe and comfortable space for changes to be made. I strive to meet my clients where they are to establish a strong and meaningful connection. My therapeutic style includes the use of empathy and validation, a little bit of humor, and a straightforward approa...
As our name implies we uniquely aim to provide an array of mental health services to everyone in need.Please feel free to reach. Let's talk!...
**We do not currently have immediate openings. Please call 508-930-0154 (press 3) to be placed on the wait list.** Strength-based, client-centered practice, treating ages 5 and older. Located in Stoughton and Mansfield, MA....
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At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with...
Welcome! You've taken a significant step by coming this far on your journey. Through my years of experience, I've learned that the therapeutic connection between you and your therapist is the most important aspect of therapy. I hope that I can provide you with the guidance and help that you need. My name is Mary Mesiha, and I am a licensed independent clinical social worker. My professional journey began in 2001, and I've had the privilege of working with diverse individuals in various agencies...
As a licensed mental health counselor, I work with adult clients to address anxiety, depression, and life stressors. Each person has their own strengths, and I enjoy helping clients work with their individual tools to find sustainable balance. From years of experience working in outpatient therapy, I have developed an eclectic approach to counseling- pulling from ACT, mindfulness based, solution focused, and nature based orientations. I specialize in treating anxiety related disorders, but work...
Accepting new clients! The journey towards mental wellbeing is filled with multifaceted complexities. As your therapist, allow me to support and empower you to overcome a multitude of life circumstances ranging from anxiety, depression, trauma, and life transitions. Language and cultural barriers should not hinder one's ability to achieve mental wellness. My experience working with diverse communities has provided me with a cultural lens that can be used to guide you through this mental wellness...
My goal during the therapy process is to help individuals live the life that best suits them. I do this by assisting the client to be able to see, heal and live beyond their past, beyond societal pressures/systems and beyond others' expectations of them. Together we explore and identify the WHAT and WHY on their behavior and decision making and then learn the HOW steps of evolving that into living a life that is true to them. The goal of every session is to give the client something as a tak...
I view therapy as a collaborative process in which we can explore difficult feelings, promote greater self-understanding, and cultivate self-compassion. There is great care in building safe and warm relationships with my clients as they heal from pain and adversity and discover their capacity for growth and resilience. I support children, adolescents, and young adults, with a wide range of struggles including anxiety, depression, trauma and grief, and interpersonal conflict. My experience consi...
We are a neuropsychology practice that specializes in providing assessments for adults 16 and up. Our providers have been in clinical practice for over 35 years . The range of presenting issues for assessment include ADHD, Dementia, short-term memory changes, concentration difficulties, depression/anxiety, substance use, traumatic brain injury, learning disability, occupational/educational difficulties, movement disorders, stroke, seizure disorders, multiple sclerosis, other psychiatric disorder...
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Emily (she/her/hers) a Licensed Certified Social Worker (LCSW) with a passion for mental health that began at an early age. She graduated from Columbia University with her Master of Social Work. Emily has experience working in the outpatient setting with clients with a range of ages (children, adolescents, young adults) and diagnoses, including ADHD, depression, anxiety, emotion regulation, relationship difficulties, self-esteem, and other life stressors. Her approach is client-centered and c...
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You can find relief from depression, anxiety, or simply unhappiness in your life. We can work together on self-awareness, coping strategies, and establish goals using empirically-based approaches that produce positive results I'm a Licensed Independent Clinical Social Worker with more than 25 years of experience providing mental health services in different settings including military, inpatient psychiatric hospital, community mental health, outpatient settings. I have experience providing ther...
Activated By Wellness is an individual and group therapy practice dedicated to creative, solution-focused, and integrative pathways to healing and recovery. We offers clients opportunities and approaches for creating mental and emotional breakthroughs in a supportive, approachable, inclusive and also positively challenging atmosphere. Activated By Wellness “walks the talk,” and speaks to the real world problems and everyday roadblocks that so many today are faced with. In that light, Activate...
We are a team of behavioral health providers who are focused on proving outstanding mental health care to individuals, couples, and families. We offer holistic, integrative treatment plans for depression, anxiety, bipolar disorders and more, that are tailored to meet the unique needs of patients of various ages, from youth to seniors. The good life is a process, not a state of being. It is a direction, not a destination. We hope to be your advocate as you embark on that journey. Click on our we...
Please visit my profile to learn more about my services.