My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research...
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have exp...
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-ex...
Stress, self esteem, body image, coping skills, adjustments, relationship issues....
I help bright, dynamic students deal with the anxiety and overwhelm that can creep up as you're out there doing what you always thought you were supposed to be doing. You work really hard but it's getting harder to hold it all together as you wrestle with the doubts and the stress. Your relationships might be feeling less than happy and fulfilling lately, or you're just plain overwhelmed. On the outside, you look like you have it all together - but that doesn't make you feel OK on the inside. I...
Starting college can be an exciting time, opening so many new doors in terms of defining one’s identity and sense of purpose in life, as well as establishing a network of meaningful friendships. It however also involves letting go of one’s reliance on family and friends and engaging many new options which can be quite overwhelming. So many students start to experience anxiety or depression and begin to struggle with relationship or career concerns. I really enjoy working with college students du...
I offer both in-person and telehealth sessions. My office is conveniently located on Newbury St. in Boston's Back Bay. College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping colleg...
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship diff...
I've been in practice for several decades. I have a special interest in helping people with anxiety, but do work with people with a variety of other problems as well. I like my patients and enjoy my work....
I am a Clinical Psychologist who specializes in working with young adults with anxiety, depression, relationship issues, and personality disorders. My goal-oriented treatment approach helps clients work towards symptom relief, improved relationships, and a wider variety of coping skills. My approach is collaborative and proactive so we can work together to help you accomplish your goals, experience symptom reduction, and become the person you want to be in a warm welcoming space where there is n...
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I specialize in helping individuals with depression, life transitions, grief and loss, and trauma recovery. I also work with many clients experiencing anxiety and challenges with perfectionism. Additionally, I work with individuals struggling with relationship or intimacy challenges....
I am offering telehealth videoconferencing through the HIPAA compliant platform doxy.me...
I am currently taking new clients! If interested in working with me, please complete my interest form: https://forms.gle/4mDkuXgoYicAZwyw9 I work collaboratively with clients to help them in their path towards growth and healing. With acceptance, authenticity, and empathy, I believe that psychotherapy is a process of developing greater self-awareness and igniting personal change. I am committed to creating a warm therapeutic environment for you. My specialties include trauma, anxiety, depr...
Good therapy happens when you feel respected and understood. Transformation comes through honest dialogue with your therapist. My style is collaborative and interactive. I listen, I talk, we interpret and untangle; together we identify goals, overcome obstacles, and make positive change. Guided by the principles of Psychodynamic Psychotherapy - by the belief that our pasts shape our values and feelings, and impact our relationships - I provide individualized talk therapy for life transitions...
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
College can be an exciting time of growth, but it also brings unique pressures and challenges. Whether you’re navigating relationships, academic stress, identity questions, family dynamics, or the impact of trauma or loss, therapy can be a place to reflect, process, and move forward. I provide psychotherapy with a focus on resilience—helping you build on your strengths while exploring the experiences and emotions that may be holding you back. I also prescribe medications when appropriate, int...
My goal as a therapist is to provide a safe and compassionate environment for all clients who are seeking support as they navigate life's challenges - especially those who traditionally have felt therapy wasn't for them. As a Cognitive Behavioral Therapy (CBT) trained and Existentially oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life. We will also aim to increase your ability to make more informed de...
My practice focuses on helping students with academic stressors, issues of depression and anxiety, self esteem, relationships and career development/life transitions. My practice utilizes CBT, ACT and mindfulness based practices such as yoga and meditation to support students better manage emotions to reach their full potential. My emphasis is on creating a strong therapeutic alliance to help support your continued growth. **Telehealth only...
I have been working with college and graduate students all of my professional career, and am excited and comfortable helping students navigate their social, emotional, psychological and professional challenges. I am an open therapist who believes that the therapeutic process is a collaboration between therapist and patient/client. Those with whom I have worked have described me as warm, empathic and woke....