You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into therapy solo to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally you...
I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop ...
Are you feeling overwhelmed or stuck at a crossroads in your life? Do you find yourself wishing things were different but need a little more support to create positive outcomes? Maybe you’ve been feeling more fear, sadness, stress or worry than you’d like to feel. Maybe you know life could be better and you want some things to change. You can cultivate that life and you don’t have to do it alone. I am here to help you take those next steps successfully and in a way that will lead to change. T...
Education, Experience & Empathy: I have a passion for working with Tulane students! 15 years experience and 7 with Tulane undergraduate and graduate students has given me the foundation to address your needs. I believe that each individual is unique in the issues that they bring to therapy, and there are certainly universal threads that are present in each problem. I strive to find these threads, while not losing the individual in the process. Oftentimes clients come to a first sessio...
Chances are, you are here because despite your best efforts lack of change is compelling you to courageously consider another approach something in your life is causing pain or hardship. Trauma or PTSD may haunt you with difficult memories, nightmares, anxiety, sleep problems, or are limiting how you live your life. You may be unsure what you experienced is considered traumatic yet it continues to interrupt your life. Since 2006, I’ve been honored to help many clients reconnect with their auth...