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Our Mission at Mindful Counseling is to empower Women, Teens, and Children to improve their lives through excellent outpatient mental health therapy. We want to help you feel seen, heard, understood, safe, and supported along your healing journey. Are you stressed out or anxious? Does it seem hard to accomplish daily tasks? Are you struggling to stay afloat? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes ...
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As a mental health provider, I have helped children, individuals, and families, in various settings, remove roadblocks that will allow them to achieve mentally, socially, emotionally, and academically. I am passionate about mental health and confident in the healing power of a healthy therapeutic relationship. As a researcher I have experience in administering assessment tools to adults, adolescents and children for mental health purposes and specific research goals. As your counselor I look for...
If you are feeling overwhelmed, off balance, always running behind, or spread too thin, counseling can provide the framework for a radical shift. College is a time when you are suddenly thrust into a new set of stressors and responsibilities, and trying to balance everything on your plate can be difficult! Together, we can take a holistic look at your life to identify where there is room to rewrite limiting or unhelpful beliefs and behavior patterns. We can explore new ways to respond to lif...
I specialize in working with adults, young adults, and adolescents in individual and group therapy. I use evidence-based practices, and am sensitive to my client's concerns and comfort-level in practice. A native of New Orleans, I hold an MSW from the University of Texas at Austin, and an MA in Education from Stanford University. You can also find me on PsychologyToday.com, linkedin.com, and therapyinnola.com....
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
Life often presents us with challenges. Managing family, school or work, social and personal obligations can be stressful and overwhelming. You may feel your life is out of balance. Whether you are dealing with stressful circumstances, ongoing anxiety, panic, sadness, depression, substance misuse, low confidence, and/or are just wanting to feel less stressed, I will provide the space to help you feel supported and heard. For the past 20+ years I have assisted individuals in creating a life with...
Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing ...
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I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop ...
I hold a Masters in Clinical Mental Health Counseling and am a multi-state licensed clinician, practicing for 9 years. I am bilingual, fluent in Spanish. I have worked with, and feel comfortable working with those individuals who are living different lifestyles and come from different cultures and backgrounds. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. My approach focuses on creating a safe, judgment-free space where you can be your ...
We are a group practice of healthcare and wellness professionals providing evidence-based, trauma-informed therapy to children, teens, adults and families. Our group specialties include: Psychotherapy/Mental Health Counseling, Nutrition/Dietetics, Ecotherapy and Yoga. We offer online therapy across the entire state and in person sessions at our offices in Acadiana. Our therapists focus on what brings you in, viewing your unique hopes and goals through a strengths-based perspective. We beli...
Asia Wong, LCSW is a licensed clinical social worker. In her clinical practice, she has expertise working with clients from a wide variety of socioeconomic and ethnic backgrounds. Her work is informed by narrative therapy, and she utilizes an extensive range of techniques and approaches including compassion focused therapy, dialectical behavioral therapy and forgiveness therapy to best meet her clients’ needs. Her areas of interest include grief counseling, anxiety and depression, and couple’s c...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you want to take control of your mind, feelings and life? Do you desire to have the power to change your circumstances or mindset right now? My name is Phoenix and I am a Licensed Clinical Social Worker. I enjoy working with people who are dealing with things that may be dictating their life such as depression, anxiety, trauma, stress, life changing situations, postpartum care and more. As your therapist, I want to help you regain control over your mindset and life. I want to assist you in a...
Please visit my profile to learn more about my services.