Do you often struggle to ask for help or accept help when it is offered? Do you feel that your depression or anxiety is hindering your daily functioning in any way? Are you tired of your addiction controlling your life? Taking the step to engage in counseling takes a lot of courage and strength especially when things appear overwhelming. Reaching out for counseling is the first step to embracing wellness. I strive to provide a supportive and calming space to help you navigate the challenges and ...
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You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into therapy solo to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally you...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop ...
I work with individuals to help explore and process their emotional, mental, physical, and spiritual needs. If you are experiencing trauma, grief, life transitions, family of origin issues, relational issues, anxiety, and depression and want to be supported with empathy, unconditional positive regard, and curiosity, let's meet. My clinical approach is rooted in gestalt and person-centered principles while incorporating mindfulness techniques, parts work, and somatic experiencing. In addition to...
Asia Wong, LCSW is a licensed clinical social worker. In her clinical practice, she has expertise working with clients from a wide variety of socioeconomic and ethnic backgrounds. Her work is informed by narrative therapy, and she utilizes an extensive range of techniques and approaches including compassion focused therapy, dialectical behavioral therapy and forgiveness therapy to best meet her clients’ needs. Her areas of interest include grief counseling, anxiety and depression, and couple’s c...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
What could you navigate in a safe space? I will use a warm, compassionate approach as we explore what you might be seeking. Perhaps you long for fulfillment or a clarified sense of purpose. Maybe you feel stuck in patterns that don't serve you. Perhaps you are sad or anxious, grappling with a relationship, or coping with a loss. I believe sorting out your thoughts and feelings together can yield a more enjoyable life. My background is concentrated in medicine and mental health, with a particul...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Chances are, you are here because despite your best efforts lack of change is compelling you to courageously consider another approach something in your life is causing pain or hardship. Trauma or PTSD may haunt you with difficult memories, nightmares, anxiety, sleep problems, or are limiting how you live your life. You may be unsure what you experienced is considered traumatic yet it continues to interrupt your life. Since 2006, I’ve been honored to help many clients reconnect with their auth...
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky abo...
I provide a safe place for clients to explore issues in a judgment-free environment. I believe it is important to build a strong client-centered relationship in the beginning to set the foundation for change and growth to occur. Taking a holistic approach, I consider how mind, body, and spirit interconnect in each client's unique journey....
Hello, I am Laura Whites, a licensed clinical social worker helping individuals with grief and loss, anxiety disorders and compulsive behaviors. I expand on the word loss to include anything or anyone that is important to you or any major life event that is distressing to you. The compulsive behaviors I help with are often related to food, exercise and shopping but can be any behavior that keeps showing up for you that takes you away from the life you want to lead. Some people find it helpful ha...