I have been in private practice for 30 years in New Orleans. My office is located 2 miles from both Tulane and Loyola University. I help students deal with a variety of issues including anxiety, depression, trauma/PTSD and general stress management and college adjustment....
Life often presents us with challenges. Managing family, school or work, social and personal obligations can be stressful and overwhelming. You may feel your life is out of balance. Whether you are dealing with stressful circumstances, ongoing anxiety, panic, sadness, depression, substance misuse, low confidence, and/or are just wanting to feel less stressed, I will provide the space to help you feel supported and heard. For the past 20+ years I have assisted individuals in creating a life with...
An inclusive and humanistic practice welcoming all belief systems and lifestyles chosen. My experience includes working with undergrads, grad/med/law students, and athletes in areas such as grief and loss, academic struggles, motivation, mood disorders, life transitions, identity development, navigating relationships, decision making/goal setting, or life skills development for both neuro typical and neuro divergent clients. Please note that I do not specialize in disordered eating. If yo...
Our clinical team shares the belief that our early childhood attachments influence our self-concept, social interactions and relationships. Our specialized training in various cognitive behavioral model to include DBT, and our foundation in mindfulness support our clients in their efforts to grow and make change....
Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I work with individuals: teens and adults. I provide a safe, non-...
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You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into therapy solo to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally you...
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As a mental health provider, I have helped children, individuals, and families, in various settings, remove roadblocks that will allow them to achieve mentally, socially, emotionally, and academically. I am passionate about mental health and confident in the healing power of a healthy therapeutic relationship. As a researcher I have experience in administering assessment tools to adults, adolescents and children for mental health purposes and specific research goals. As your counselor I look for...
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My Experience Over the last 30 years, I have lived and worked in Chicago, Seattle and New Orleans. I hold a Bachelor of Arts degree from Vanderbilt University (1990), a Juris Doctor from Northwestern University School of Law (1995), and a Masters in Social Work from Tulane University (2011). I have been a Social Worker since 2011 and a Licensed Clinical Social Worker since 2015. As an attorney, I supported adolescents in juvenile court who were faced with multiple psychosocial struggles...
Offering counseling and therapy services to persons residing in Louisiana. Only virtual services available at this time....
I work with individuals to help explore and process their emotional, mental, physical, and spiritual needs. If you are experiencing trauma, grief, life transitions, family of origin issues, relational issues, anxiety, and depression and want to be supported with empathy, unconditional positive regard, and curiosity, let's meet. My clinical approach is rooted in gestalt and person-centered principles while incorporating mindfulness techniques, parts work, and somatic experiencing. In addition to...
I work with students to help them find balance and direction, while improving relationships, reducing anxiety, and building self-esteem. Young adults today face immense pressure to succeed socially and academically, while striving to achieve the unrealistic standards set forth by social media. This level of pressure can take a significant toll on mental health, but there is another option. Therapy can help put things in perspective and allow you to make decisions based on what you feel is best f...
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Our Mission at Mindful Counseling is to empower Women, Teens, and Children to improve their lives through excellent outpatient mental health therapy. We want to help you feel seen, heard, understood, safe, and supported along your healing journey. Are you stressed out or anxious? Does it seem hard to accomplish daily tasks? Are you struggling to stay afloat? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes ...
I empower individuals to change their perceptions about issues that are unhealthy and assist them in facilitating positive change. I approach therapy with clients from a wellness model - having issues they need assistance managing as opposed to a medical model - being broken and needing to be fixed. I specialize in working with clients and their families who live with substance and behavioral addictions, symptoms from trauma and who might be in crisis. I enjoy working with adult clients from...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.