Recognizing that depression and anxiety can manifest differently in each individual, I adapt sessions so they are best suited for the client's personal growth. I work collaboratively with clients, empowering them to gain insight into the root causes of their symptoms and supporting them in implementing practical strategies to manage and alleviate distress. As a highly skilled and compassionate therapist, I am dedicated to making a positive impact on the lives of my clients. I am committed to ...
I've worked with families and individuals for over 12 years. My practice focuses primarily on anxiety disorders, grief/loss, life transitions, ADHD and OCD and combinations of those disorders (ADHD +Anxiety or ADHD +OCD). I also treat Body Dysmorphic Disorder and Trichotillomania (and other BFRBs). You may not be sure of how to "label" your experiences in terms of a diagnosis, but I can help you if you are feeling overwhelmed, having intrusive or unwanted anxious or negative thoughts, worry,...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At Mended Counseling & Trauma Services, we aim to provide quality care, support, and education to individuals & families throughout the Lexington area. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness....
Accepting new clients! With a focus on anxiety, depression, self-esteem, and development of interpersonal boundaries, my practice fosters a comfortable, judgement-free space, tailored to the needs of the individual. I work with adults of all ages to challenge intrusive thoughts, disrupt negative thinking patterns, and overcome cognitive distortions. I am invested in partnering with young adults as they navigate their transition into independence and the unique challenges of early adulthood. W...
As a parent of two college students and still remembering being an adult Graduate Student, I understand the pressures attending college can bring. From test anxiety, being unsure of majors, trying to find your tribe of people, and pressure to do well to maintain scholarships can make the college experience very difficult. I am here to help though. I can help problem solve, go through pro's and con's of choices, help find accommodations and most of all listen. I'm here for you to help move beyond...
Hello, my name is Benjamin Cole, LPCA. I practice at Ellie Mental Health in Crestview Hills. I particularly have a passion for helping people with problems related to depression, anxiety, and life transitions. I know college can be tough and unfortunately many do not have access to adequate mental health treatment. If you are struggling, in pain, or need someone to talk to, please reach out and I can begin seeing you for therapy....
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Wor...
ABOUT MELISSA I'm Melissa Johnson, a Licensed Clinical Social Worker, and my psychotherapy focus is dedicated to people who are experiencing life transitions, grief and loss, anxiety and depression, and the courageous journey of healing. Clients and colleagues tell me I offer a warm and inviting space to heal and grow. My goal is to offer the opportunity for people to understand what is confusing, transform trauma and loss, and learn how to thrive. I am an Internal Family Systems Certi...
As the world stopped, we had to shift from a busy lifestyle to a new normal of intentional living. The pandemic showed us we could no longer avoid the unhealthy patterns and trauma that we’ve experienced in our lives. You may have been scrolling on social media and noticed various posts on mental health. You probably thought “Hmm, I never thought about this. Is this what anxiety feels like?”, “I am feeling triggered", or “Wow. My current self-care techniques are no longer working”. Many people r...
I am trained to help you become more aware of your internal reactions and responses and help you recognize patterns. This awareness will create new opportunities for learning more adaptive ways of relating to others and coping with and healing from life’s happenings....
Your Story Counseling & Services, LLC exists to provide a voice to whomever walks in the door. Regardless of age, gender, experiences, or history each person has the ability to not only know the story they want to tell but be able to highlight and find definition in what seems to be the smallest or even painful moments. With specialization in trauma, anxiety, family based historical traumas, relationships, and consultation each client is given the highest quality of care and experience. Th...
I am a licensed clinical social worker with 30 years of experience in the field....
I provide both in-person and telehealth sessions. I specialize in working with youth, adolescents, and young adults in areas of anxiety, depression, school issues, trauma, conflict/decision-making, and life transitions. I have extensive experience with at-risk youth and families and psychoeducational programs across multiple topics, including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others. I specialize in solution-focused therapy and cognitive-behavioral th...
Are you tired of feeling overwhelmed, anxious, depressed, or unable to move forward in various parts of your life? Life can be challenging, and some days can be so difficult that you do not know where to turn or what to do, but each person can thrive and move forward. We just need the tools. Perhaps, you may have tools but need to remember how to use them, or you were never taught how. Allow me to assist you and help you be the best version of yourself. I will provide you with a space where you ...