Do you procrastinate and then feel anxious to meet deadlines? Do you stay up at night with thoughts that play over and over in your head? Do you feel that everyone is enjoying life except you. I will help you gain insight into your experiences and develop strategies to cope with whatever is keeping you from the life you deserve. I will provide you a safe and judgement free space in the setting you are most comfortable in. I am laid back and offer individual sessions sprinkled with humor and...
***Only providing Telehealth (video or phone) sessions.*** As human beings, we have feelings, we have struggles and crave understanding and connection. As a therapist, I want to help you explore your inner most struggles and explore ways to not just survive in life, but to thrive. I believe you are resourceful and resilient person and my passion is to help you discover this. We can begin to find ways to enhance the strengths you already have. My passion is to offer you an all inclusive and safe...
Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support. I value being part of the Social Work field and have worked with a wide range of ages and diagnoses through home-based and telehealth therapy services, outpatient substance use treatment, and outpati...
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We all experience challenging and sometimes overwhelming periods in life. While turning to friends, family, or faith is often helpful in navigating life's paths, we can also benefit from a trained ear that will listen from the outside. Therapy is a safe place for exploration; a journey towards more fulfilling relationships, a greater sense of emotional, mental and spiritual well-being as well as increased self-esteem. Our work together will provide you with the support, guidance and the tools th...
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt. I have s...
Is college life negatively affecting your mental health? Are you constantly freaking out out about your academic performance, future career path, social/family relationships? College years can be overwhelming and can lead to feelings of anxiety, depression or other emotional issues. Learning to navigate, accept and overcome life challenges can be an empowering experience to help us realize our inner potential to make positive change. I am here to support you through your struggles to be succ...
Thanks for visiting my profile and so glad you found me. I work with adults who are experiencing all types of anxieties, eating disorders, OCD as well as grief and life adjustments. I also am a certified international EMDR therapist. I offer Christian Counseling to those seeking a more spiritual path in their mental health journey. I truly love helping others find relief and a healthier path. I always feel honored to help Evansville's USI Students!...
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not ...
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I believe that one of the most healing aspects of therapy is the relationship between therapist and client which is one intended to be that of a traveling companion rather than an "expert"-"advice receiver" relationship. This is why I tend to pay special attention to the formation of that relationship in order to help others explore what matters to them and engage in those values in the face of mental health barriers. I have been able to work with individuals that find themselves struggling with...
Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or ...
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
Irvington Counseling Collective is a (501c3) nonprofit, income-based sliding-scale therapy practice located in Indianapolis, IN. We are a collective of therapists representative of those we serve. We are dedicated to making mental health support available to those who seek it through low barrier counseling services and mutual aids funds management. As a practice, we are dedicated to supporting members of our community in living rich, full, and meaningful lives, guided by what they value most ...
Hi! My name is Katelyn Downs and I am a Licensed Clinical Social Worker. I currently am specialized in working with clients who are struggling with issues such as unprocessed trauma, grief, anxiety, depression, mood disorders, personality disorders, relationship issues, and general stress/life transitions. I especially enjoy and have extensive training in working with survivors of sexual assault and other forms of trauma. I can help you develop coping skills to reduce the symptoms you may be hav...
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I've worked with families and individuals for over 12 years. My practice focuses primarily on anxiety disorders, grief/loss, life transitions, ADHD and OCD and combinations of those disorders (ADHD +Anxiety or ADHD +OCD). I also treat Body Dysmorphic Disorder and Trichotillomania (and other BFRBs). You may not be sure of how to "label" your experiences in terms of a diagnosis, but I can help you if you are feeling overwhelmed, having intrusive or unwanted anxious or negative thoughts, worry,...
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Depression, Anxiety, Trauma, and daily stress can strike anyone, at anytime. Since 2006, I have worked with people of all walks of life to provide a supportive and non-judgmental, safe environment to address these issues. As your therapist, I am very down to earth and easy to talk to and I want you to feel safe and able to express yourself as you are. I use a wide range of evidenced-based treatment modalities to best meet your needs and to achieve your goals. Call, text, or email me to set...