Therapists for college students near IU Bloomington

Hi! I’m so glad you’re here. I’m Stephanie, a licensed mental health therapist and owner of Inner Emotions Counseling, LLC. I started my practice in 2021 and am currently working with clients up to age 25. My specialty areas include anxiety, depression, substance use and family/relationship issues. I strive to meet clients where they’re at using a solution-focused therapeutic style. I often turn to using cognitive behavioral therapy as well which helps clients understand the connection between their thoughts, feelings and behaviors. No problem is too big to overcome and I’ll be with you every step of the way in your journey. I graduated with a Masters in Mental Health Counseling from the University of the Cumberlands in 2020 and also have a Masters in Addictions Counseling from there as well. I completed this degree in 2021. I realized I wanted to be a therapist after teaching for a year in Indianapolis Public Schools. I earned my Bachelors degree from Butler University in 2015 and played collegiate soccer while doing so. My current hobbies include playing indoor soccer, being outside, spending time with my pets, reading and traveling. I’d love to help you overcome your presenting problems and help you move forward in life. Don’t hesitate to reach out if you think I’d be a good fit in your journey!

When anxiety gets the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we can't enjoy the present moment. Therapy offers us support to focus on what matters to us, even when our minds never seem to "shut off." Through Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), I journey with clients as they identify their values and practice the essential skills needed to face their fears and experience relief. I utilize my clinical experience and education in mental health counseling as well as my training in ACT and ERP to create customized plans for teens and adults who struggle with symptoms of anxiety, phobias, and OCD. I have experience working with young professionals, faith-based communities, and individuals from various international backgrounds. I believe there is nothing more desired by people than peace—peace of mind, peace in relationships, and peace within ourselves. My commitment to you is to listen with empathy, ask intentional questions, call out your strengths, and collaborate with you to reach your mental health goals. Feel free to email me if you are interested in beginning counseling!

I work with individuals across a wide range of ages and backgrounds. I enjoy supporting teens and young adults and also have previous experience working with populations who struggle with autism spectrum disorder and other cognitive delay. I am very passionate about helping to navigate identity development, life transitions, mood and personality-related challenges, as well as healing from past trauma to evolve into your ideal self. I want to help build a strong sense of self and emotional awareness while also growing more confident and self-assured in the ever-changing world that we live in. My practice blends a multitude of evidence-based practices and mindfulness strategies to help you understand your thoughts, emotions, and patterns from a place of curiosity and growth, not judgment and shame. My approach is person-centered and focused on helping you evolve into the person you are most proud to be. If you’re ready to begin your journey toward becoming the version of yourself you feel most connected to, I would be honored to walk alongside you. I invite you to schedule a session and take the next step towards a life that feels aligned, peaceful, and yours.

Please visit my profile to learn more about my services.

Hello! One of the hardest things is feeling like we have hurt or disappointed those closest to us. It’s a struggle every day to keep relationships and even friendships going smoothly. We often disappoint ourselves, and life hasn’t always been what we hoped it would be. Maybe things look good on the surface but inside we feel like everyone else has it figured out while we barely keep it together. It doesn’t have to feel like this, and I can help you feel better through therapy. While in therapy with us you will definitely laugh, you might cry, and you will see changes in your life that you’ve wanted for a long time. Good therapy can help us feel less like a failure and find more success in life. Changing the way we think can change the way we feel and dealing with trauma can help it feel less awful. Therapy can help us be a better partner, friend, or parent. Whether you’re reading this for yourself, for your family, or as a couple we can help you make things better. You'll feel safe and connected while you process the past so life becomes easier and more enjoyable. Our therapists can help you learn skills that will help you feel better about yourself and have better interactions with other people.

“Why am I like this?” Not enough... too much...! You’ve always felt misunderstood by the people closest to you, and here you are AGAIN attempting to find a therapist that gets you. The more you're misunderstood by others, the more you lose touch with yourself. A new medication, googling life's problems, scrolling your fyp for answers to why life seems to hate you. Your relationships are shallow and dissatisfying... more like... nonexistent. It's hard to connect when you are deep and different. Life is fucking lonely. You’re ready to start liking yourself. Fear won't hold you back from working through the hard shit anymore! I want you to know that your idea of your ideal life is what matters to me most. I value authenticity, transparency, and humanness in my office, because your "weird" isn't really that weird at all! I specialize in working with misunderstood rebels and rule benders who want to be SEEN for who they really are rather than what others want them to be.

Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt. I have specialized training in Trauma-focused Cognitive Behavioral Therapy and Psychotherapy techniques to help, especially if you have a history of complex trauma. We first focus on building the therapy alliance, which I will describe in detail with you. You do the work, while I collaborate with you in your journey.

If you're considering taking the next steps toward your mental health goals, I'm here to answer any questions and determine if we're a good fit.

Are you ready to change how you feel and break old, unhealthy patterns? Perhaps you feel confused and defeated in your existing relationships or you lost a loved one? If you are dealing with painful and traumatic past experiences and are unsure where to start your healing process, I am honored to be a part of your healing journey. My aim in therapy is to create a warm, caring, and secure environment where you can develop a profound sense of self-awareness and understanding. I feel incredibly humbled to support you in your journey of clarity, self-awareness, and self-fulfillment. By utilizing collaborative methods and evidence-based treatments such as EMDR, ACT, and IPT, I tailor my approach to meet the specific needs and cultural backgrounds of adults facing various life struggles, including but not limited to anxiety, depression, trauma, grief, life transitions, ADHD, and issues related to low confidence. I believe that we all possess inner strength, and sometimes we need a little assistance to reach our highest potential. I also offer ADHD and psychological testing for adolescents and adults. I offer in-person and telehealth sessions at my office in Zionsville. For more information, please visit my website and feel free to reach out via email. Thank you.

I love working with people going through life transitions & especially college students. Over the years, the pressure that students face during their college experiences has been tremendous & often find themselves struggling with perfectionism, feelings of being overwhelmed, not being good enough, bouts of depression &/or anxiety & a host of other problems. Navigating relationships whether with peers, professors, romantic or coworkers can become stressful often leading to not knowing where to turn or what resources are available. I want to walk alongside you & support you during this season of your life so you can move on to the next one! By Appointment Only!

I am a Master’s Level Intern in the Clinical Mental Health Counseling Program at Ball State University. I'm working with Associates in Behavioral Counseling under the supervision of a licensed psychologist. I work with all ages, from young children to older adults, who experience relationship/family concerns, depression, grief, trauma, anxiety, self-esteem, and behavioral disorders. Sessions will always be person-centered, culturally-sensitive, and trauma-informed. My approach to therapy is holistic, mind-body oriented, and rooted in mindfulness. I also pull from emotionally-focused therapy, attachment-based therapy, and expressive arts therapy. I believe that the therapy should fit the person, not the other way around. So, I may pull from other modalities that will benefit you the most.

Please visit my profile to learn more about my services.

Do you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you thought you should be living up to but they are not happening? Do you find it hard to express your feelings without feeling the need to justify them? Do you find yourself indulging in certain addictions but don't know why. Are you losing a sense of self or your "why" in life? With my 20+ years of experience, I can adapt the best choice of therapy for you and help you find inner peace and together we can fight to overcome those internal struggles with daily life. I believe together we can change our thoughts, feelings and behaviors so we can experience more positive outcomes in life. Happiness is something we create for ourselves. If you struggle with this I would like the opportunity to explore this with you and better help you understand why. Change starts from within, there is hope and together we can make that happen. I have a gentle but direct way of challenging yourself to help you work toward your inner peace. I provide a safe and secure environment to freely express yourself. I am a Licensed Mental Health Counselor and Licensed Clinical Addictions Counselor in Indiana.

Hello! I am Dr. Ashleigh Woods. I enjoy providing effective, quality mental health care to individuals and their families. The foundation of my practice rests on building meaningful connections with patients by valuing each person's unique experiences and goals. In therapy, I work with my patients to create an open and nonjudgmental space for them to explore their concerns. I am confident I can help you find your possibilities within life's limitations. I hope you take some time to read more about the services I offer. Please feel free to contact me with any questions you may have. NOTE: Please see my website for rates. I received my Doctor of Psychology (Psy.D.) degree in Clinical Psychology from The Chicago School of Professional Psychology in 2011. I have trained and practiced in a variety of clinical settings including private practice, university counseling centers, inpatient settings, residential/intensive outpatient treatment settings, and community mental health. I serve as President for the Indiana Society for Psychoanalytic Thought (ISPT), local Division 39 (Psychoanalysis) of APA. I also serve as Practice Committee Chair and Board Member for the Indiana Psychological Association's (IPA) Practice Committee. I teach in Christian Theological Seminary's M.A. in Clinical Mental Health Counseling program.

Struggling with depression, anxiety, trauma, or toxic relationships? I have helped over hundreds of people overcome their difficulties and get back to feeling better. Feel free to schedule a quick 15 min call to see if we'd work well together. Thanks!

Have you experienced therapy in the past but maybe felt like the experience was too stuffy? Do you worry about judgement in the therapist’s office and find yourself filtering what you share? I know this reality is true for many people and my goal is to provide you with a new way of experiencing therapy. I have worked in all levels of care and I truly believe in a warm, holistic, and genuine approach to therapy. There is space for processing, crying, laughing, and anything else you need! I will utilize both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) throughout our work together to set a framework and present some level of psychoeducation. While the development of coping skills and understanding our thoughts and patterns to deal with distress and aid in emotion regulation will be important to our work together, my ultimate goal in therapy is to be flexible and holistic in my approach, working alongside you collaboratively to make powerful change towards the life that you envision. I honor that you are the expert of your own life, and as a therapist I am present to help process, empower, and seek joy. I understand college is one of the most stressful times in life, and having a trusted therapist to help during this transition can make the world of difference. I have been in your shoes and would love to be your partner in experiencing this difficult but rewarding and transformative time in life.

Please visit my profile to learn more about my services.

It is our mission to support one's journey toward healing and understanding by strengthening the relationship with self and others. We offer therapy for individuals of all ages, families, and couples. Our therapists specialize in working with individuals and families who have been impacted by adoption, foster care, attachment, and trauma. Other challenges that our therapists can help address include depression, anxiety, grief/loss, relationship conflict, life transitions, and other mental/emotional challenges. We aim to meet you where you are, both emotionally and physically. To do so, we offer several options for sessions, including meeting in the office, community, or even sometimes your own home. We offer Walk and Talk, which combines your journal to healing with the benefits of exercise and being outdoors.

Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or simply feel able to relax and enjoy life. But you do not have to suffer with these issues forever. Cognitive Behavioral Therapy (CBT) is an evidence based treatment that has been shown to be highly effective in treating anxiety and the symptoms of perfectionism. You can get better! To get started, call me at 317-599-4501 or visit my website at www.salzmanpsychology.com to schedule your free phone consultation and see if working with me will be a great fit for you.

The mission of Healing Conversations, LLC is to provide affordable, professional, and highly effective private counseling services to individuals and families of diverse backgrounds dealing with a variety of life issues. To offer mental health services that provide knowledge and empowerment to clients, therefore providing them the opportunity to make informed choices about changes in their thought and/or behavior patterns.