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We create a non-judgmental and compassionate environment to promote self-compassion and self-worth. We offer registered dietitian and mental health therapy appointments. We have in-person sessions at our Carmel and Lafayette offices and virtual if you reside in Indiana during the appointments. We are a gender affirming, trauma-informed treatment facility. We work with clients to meet their individual needs, and these clients may have disordered eating patterns, anxiety, depression, ADHD, OCD, st...
Are you ready to start your journey of self-discovery and transformation? I'm excited to walk with you through this process. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow. My practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more. Whether you're grappling with trust issues, navigating through life transitio...
You find yourself stuck in cycles of overhwelm and numbness. Your anxiety is increasing. You've experienced loss or trauma. Maybe you spend hours scrolling, avoiding painful emotions. You crave a life of connection - whether that is with yourself, others, or the world around you. Who I am: I am an experienced mental health therapist with a master’s degree from the University of Chicago. I have a passion for helping people overcome anxiety, navigate life transitions, heal from trauma, and bu...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Stressful life events and trauma can lead to disconnection from one’s self and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, you can heal and build a more connected and fulfilling life. As a Clinical Psychologist with 18 years psychotherapy experience, I work with individuals and couples integrating cognitive behavioral, interpersonal, and existential approaches to therapy. Therapy might involve coping skills, emotional awareness, mind-bo...
For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress in their life that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. I also support my clients through difficult life transitions and/or family issues. I am known in my community for working with adolescents and young adults at Pur...
WellQor offers expert support in navigating the challenges unique to your life. We’re a new model in online therapy marrying the best of traditional and innovative approaches. Through our personalized and collaborative approach to care, we make getting therapy sessions from licensed professionals easy, affordable, and worthwhile. Whether it’s anxiety, depression, burnout, navigating major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here ...
Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
My private practice sees patients of all ages but I specialize in women and most of my current clients are young adults or early teens. Having teenagers of my own, and one college student, gives me a perspective that I feel is helpful not only as a therapist but as a mother. I feel all students need a safe space to share private information that is kept confidential especially since privacy is often difficult in a college setting....
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal...
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system. I specialize in trauma and am certified in EMDR therapy. I also specialize in anxiety and trained in ERP. I incorporate a lot of IFS into treatment as ...
Welcome to the world of therapy! Designed by you and me! I'm here to help and guide you on the journey of living the life you want free from trauma, anxiety, depression, and stress. In therapy we will find ways to help you break the emotional and physical hold your life has on you and show you how to live in the present....
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
My goal is to help people heal from emotional wounds; cultivate resiliency; and promote mental wellness. I provide traditional talk therapy, as well as EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Focused Equine Assisted Psychotherapy. This is a powerful and highly effective form of therapy where you will interact with horses for personal insight and behavior change. There is no riding involved, no horse experience needed. I believe that it is often in our most vulnerable, ...
Hey there, I'm really glad you're here! Life can throw some serious curveballs, and it's okay to admit when things feel tough. Taking that step to try therapy can be scary, but trust me—it's a game-changer. At Changing Tides Counseling, we're all about helping young adults like you take charge and feel more like yourselves again. Therapy doesn't have to be stuffy or formal to work. We believe in keeping it real and down-to-earth, creating a safe space where you can be yourself. Together, w...
Need help managing life, school, family or relationship stressors? Are you experiencing problems with anxiety, depression, trauma or adjustment issues? Therapy services strive to be client-centered, respectful and culturally competent to meet your unique needs and perspective. All session are VIRTUAL. Certifications: Minority and Women's Business Enterprise Certification (MWBE), IN Department of Administration, 2017 Employee Assistance Specialist, Employee Assistance Professionals Associati...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.