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We believe that therapy can be FUN and effective without feeling too clinical. We will provide a therapeutic environment that is authentic + real. We meet you where you are at emotionally, then help you move forward....
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At Helix Health Group we believe creating an environment of health and wellness begins with an open empathetic therapeutic relationship. A place where people feel safe to explore their family/relationship dynamics, unresolved traumas, and coping mechanisms. Through this exploration we will discover in what ways these impact your life. All the while, working together to identify your individual strengths and how we can adapt these to empower growth. We will establish an individual treatment plan ...
I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achi...
Welcome! My name is Kasey Wiggam and I'm an LCSW operating in-person on Indy's North-Side & virtually to all of IN and FL. My goal is to assist teens, young adults, women, and the LGBTQ+ community in pursuing self-healing. I want to support you in building healthier relationships, finding school-life balance, and working through whatever struggles brought you to this point! We will work together to get you to a place where you are able to recognize and cope with the burdens of anxiety, life tran...
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Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Are you feeling overwhelmed or having difficulty adjusting to changes in your life? If these questions resonate with you, I am ready to walk with you along your healing journey. I utilize a variety of approaches, including EMDR, Trauma Focused CBT, Motivational Interviewing and psychoeducation. I very much enjoy working with young adults and specialize in adjustment/life transitions, r...
Are you ready to change how you feel and break old, unhealthy patterns? Perhaps you feel confused and defeated in your existing relationships or you lost a loved one? If you are dealing with painful and traumatic past experiences and are unsure where to start your healing process, I am honored to be a part of your healing journey. My aim in therapy is to create a warm, caring, and secure environment where you can develop a profound sense of self-awareness and understanding. I feel incredibly hum...
Is life lifein? If you have made it this far that indicates that the answer is YES! I’ve been where you are. I’ve been saddened, confused, hopeless, and felt no sense of direction. You’re not alone in this journey. I STRUGGLED my first few years of school. I was homesick, felt lost, and alone. One of the best decisions I have made and that you can make for yourself is the decision to seek the proper help...
I have been working with Young Adults for over 10 years dealing with transitions in and out of school as well as the family conflict that can arise around this time. I also work with those who are coming to understand their gender and sexuality and how to incorporate this new understanding into their lives and relationships to the degree that they are comfortable. I specialize in working on trauma that has lead to current mood issues as well using several modalities of treatment....
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Hi! Thank you for stopping by my profile. If you’re seeking relief and change in your relationships, you are in the right place! A lot of us experience relationships that we would say “bring out the worst in us”, which is a harsh reality but also a helpful warning sign that there may be some cracks in the foundation of your relationship. Maybe you’ve struggled with forgiving things that have happened in relationships that consequently leave you feeling stuck and guarded. Whether you have experie...
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If you are someone who enjoys understanding yourself and others by processing past life experiences and connecting them to patterns in your present life, we may be the right fit for therapy. Whether, in person, or online, we can navigate your past and redefine your future by learning skills, reframing negative beliefs, and finding your core worth. I am located in Carmel, IN, and can provide services either in person or online (as long as you are located within the state of Indiana)....
As a therapist rooted in a client-centered approach, I am committed to providing you with empathy, compassion, and a peaceful, supportive environment where you can safely explore your past traumas, and manage stress, anxiety, depression, and more. Together, we will work collaboratively to uncover and address underlying trauma, develop effective coping strategies, and build self-awareness. I have experience working with individuals facing a variety of mental health and substance use disorders....
Have you experienced therapy in the past but maybe felt like the experience was too stuffy? Do you worry about judgement in the therapist’s office and find yourself filtering what you share? I know this reality is true for many people and my goal is to provide you with a new way of experiencing therapy. I have worked in all levels of care and I truly believe in a warm, holistic, and genuine approach to therapy. There is space for processing, crying, laughing, and anything else you need! I wi...
Hi and welcome! I love working with anyone facing stress around anxiety, depression, self-esteem, body-image, boundary setting and relationship concerns. You and I will build a relationship together that meets you where you are at and gives you space to be your authentic self. I typically use client-centered, cognitive behavioral, dialectical behavioral therapy as a foundation for my therapeutic approach. I also love practicing art therapy techniques alongside mindfulness strategies if you’re...
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