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I am a Licensed Mental Health Counselor with a transparent and direct style of talking. If you need to talk through stuff, I listen well. If you need to whine, I don't listen well. I am tenacious in coming beside people to help them get the results they're hoping for. I'm not afraid to dig into the hard topics of life with you to help you move forward....
I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...
Is college life negatively affecting your mental health? Are you constantly freaking out out about your academic performance, future career path, social/family relationships? College years can be overwhelming and can lead to feelings of anxiety, depression or other emotional issues. Learning to navigate, accept and overcome life challenges can be an empowering experience to help us realize our inner potential to make positive change. I am here to support you through your struggles to be succ...
Hi! I’m so glad you’re here. I’m Stephanie, a licensed mental health therapist and owner of Inner Emotions Counseling, LLC. I started my practice in 2021 and am currently working with clients up to age 25. My specialty areas include anxiety, depression, substance use and family/relationship issues. I strive to meet clients where they’re at using a solution-focused therapeutic style. I often turn to using cognitive behavioral therapy as well which helps clients understand the connection between t...
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As therapists, we often have a front-row seat to miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship or eliminating unhealthy behaviors can feel overwhelming. Yet, we are constantly amazed by the resiliency of clients and the transformative nature of the therapy. We strongly value the client-therapist relationship and heavily emphasize building rapport. Many clients will see a therapist for one session and never return, citing a lack of rapport with the therap...
As a Notre Dame graduate, I have a unique understanding of the Notre Dame experience. As a Latino, I understand the challenges of being a minority on campus. My training includes traditional talk therapy and in the past eleven years, extensive training in working with anxiety and depression that is rooted in past trauma. I conduct sessions in Spanish if need be. I have the perspective of having grown up in an academic family. My father was a member of the Notre Dame faculty for 26 years. I know ...
At CCH we specialize in Early Intervention and Outpatient Therapy. We provide mental health and substance use services for ages 13 and older....
Are you experiencing depression, anxiety or relationship problems? I can help you develop skillful ways of managing these difficulties. During the virus epidemic, I am not working in my office. I am offering counseling via telephone and/or social platforms - Zoom or Doxy.me Many insurance companies are allowing the same reimbursement for these services....
Have you experienced significant life changes recently and are having a hard time adjusting? Have you been feeling lost, lonely, isolated, anxious, or frustrated? Has serious illness entered your life or the life of a loved one, creating new challenges in adaptive coping and finding meaning in your life? Are you navigating profound grief and loss? I believe that by working together, we can identify and enhance your strengths while working on strategies that allow you to address the root causes o...
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If you are reading this, I would like to welcome you to my practice and encourage you to pursue the positive changes you are seeking. Life can be hard, change is difficult; however, I believe by addressing these issues together, finding a balanced and healthy path is possible. I am trained in cognitive behavioral therapy, which helps with understanding the connection between thoughts, feelings, and behaviors, as well as other effective methods for dealing with life's ups and downs. I am a cer...
Please visit my profile to learn more about my services.
Suffering from an eating disorder is difficult, overwhelming and lonely, especially if facing your disorder on your own. If this rings true with you, just know that you are not alone. And now that you’ve found my site, you can take the first step toward recovery—working alongside someone who has lived through an eating disorder and survived it…and is now dedicated to helping others toward the road to recovery with Anorexia, Bulimia and other related eating disorders. My core focus is getting...
We know times are rather challenging and happy to support our local community during this time. All of our clinicians have previous professional experience and are very passionate about servicing individuals that struggle with anxiety, concerns, grief, depression and life stressors. We will also be offering family counseling for those in need of family support. Rates start as low as $35 per session with our masters level interns or between $110-$175 for licensed therapists. If you have anyo...
Navigating this new life as a student can be difficult. You are experiencing many different changes, while keeping up with all that is required of you in your classes. It is all overwhelming. This is where talking to someone who specializes in managing stress, depression, anxiety and so much more can help you achieve success. I am passionate about working with students throughout their college careers and beyond. Obtaining a higher education is a huge achievement, but that doesn't mean it do...
People come to Rock Life Counseling because... We make 4 simple promises. We promise to use the best technology and the best research-based approaches to get results for you. We promise you won’t have to drive to your counselor’s office when you’d rather be sitting in the comfort and privacy of your own home or office. I’ve been doing telehealth since long before it was popular, and now you can too! We promise you won’t have to struggle on your own to complete insurance reimbursement f...
I am a psychologist and see clients for a variety of presenting problems in an outpatient setting. My specialties include EMDR therapy and eating disorders. I do not treat substance abuse or other kinds of addictions. Although I will see clients from a variety of faiths, I am a good fit for those who desire Christian faith-based counseling....