Hi! Thank you for stopping by my profile. If you’re seeking relief and change in your relationships, you are in the right place! A lot of us experience relationships that we would say “bring out the worst in us”, which is a harsh reality but also a helpful warning sign that there may be some cracks in the foundation of your relationship. Maybe you’ve struggled with forgiving things that have happened in relationships that consequently leave you feeling stuck and guarded. Whether you have experie...
Successful therapy and life coaching begins with clients and therapists developing a collaborative, collegial, and trusting relationship. I help my clients to identify the roots of their challenges in life; the problematic thinking, emotional, and behavioral patterns that result; and to develop strategies to address and resolve those issues....
Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or ...
I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...
Are you seeking relief and freedom from past hurts, relationships, and/or challenging behaviors? Does it feel as if life is always a struggle and you often feel stuck? It does not have to be this way. I help clients find relief and freedom by utilizing evidenced based treatments including EMDR (Eye Movement Desentization Reprocessing) and IFS (Internal Family Systems). Both of these modalities are gold standard treatments and bring long last health and wholeness....
You have a story to tell. A story about you. It is a story full of hope, joy, confusion, and at times pain. Right now, you may be in that experience of confusion or pain, and feel unsure of how to make good decisions, or any decision at all. I would be honored to hear that story and journey with you as you seek to put new puzzle pieces together to find peace and clarity. All my clients (individual and couple) will come to understand their behavioral responses caused by our internal experience...
It can be difficult to find your way amidst uncertainty. It can be easy to become overwhelmed and feel powerless and even hopeless, to lose a sense of purpose and enjoyment. Sometimes you need someone to help you sort these things out and get to the root of a problem so that you can grow beyond it. If I can help you achieve that in any way, then I have succeeded. My primary client focus at this time is young adults in college or trade school, professional women, working moms, and peripartum wome...
Dotson Therapy is open and currently accepting new clients. We are see all clients via online video. Hello. My name is Melissa Dotson, MS, LMHC, a psychotherapist and the president of Dotson Therapy & Associates, LLC in Indianapolis, Indiana. I have been a Licensed Mental Health Counselor in the State of Indiana since 2016. I have 11 years of mental health work experience dating back to 2008. I have worked in the health care setting since 1996 in a variety of positions, but the majority of t...
Within therapy, I strive to meet clients where they are at through empathy and authenticity, providing a welcoming therapeutic environment. My overall goal is to enrich the quality of life among clients focusing on growth and the goals set for themselves. Being adaptable to each client and the needs being presented is a strong priority within my therapeutic approach. I am trained in EMDR which means we can explore this form of therapy if you so choose. EMDR allows us to explore your past expe...
I am a psychologist and see clients for a variety of presenting problems in an outpatient setting. My specialties include EMDR therapy and eating disorders. I do not treat substance abuse or other kinds of addictions. Although I will see clients from a variety of faiths, I am a good fit for those who desire Christian faith-based counseling....
If you are someone who enjoys understanding yourself and others by processing past life experiences and connecting them to patterns in your present life, we may be the right fit for therapy. Whether, in person, or online, we can navigate your past and redefine your future by learning skills, reframing negative beliefs, and finding your core worth. I am located in Carmel, IN, and can provide services either in person or online (as long as you are located within the state of Indiana)....
Hi! I’m so glad you’re here. I’m Stephanie, a licensed mental health therapist and owner of Inner Emotions Counseling, LLC. I started my practice in 2021 and am currently working with clients up to age 25. My specialty areas include anxiety, depression, substance use and family/relationship issues. I strive to meet clients where they’re at using a solution-focused therapeutic style. I often turn to using cognitive behavioral therapy as well which helps clients understand the connection between t...
Collaboration, integrity, and attunement are core values at Silver Maple Psychology. Using evidenced-based practices infused with humor and compassion, I work with clients to improve their lives and address what matters most to them. Prior to private practice, I worked in university counseling centers for 16 years and am familiar with the challenges undergraduate, graduate, and professional students face. My specialty areas include: children of emotionally immature parents and relational trauma...
We are a private practice that specializes in immigrant mental health. Our practice is made up of mostly 1st and 2nd generation immigrants, of which most speak another language (Spanish). We believe that the first generation experience is unique and should be handled in a delicate and trauma-informed way....
I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achi...
Are you ready to change how you feel and break old, unhealthy patterns? Perhaps you feel confused and defeated in your existing relationships or you lost a loved one? If you are dealing with painful and traumatic past experiences and are unsure where to start your healing process, I am honored to be a part of your healing journey. My aim in therapy is to create a warm, caring, and secure environment where you can develop a profound sense of self-awareness and understanding. I feel incredibly hum...
Is college life negatively affecting your mental health? Are you constantly freaking out out about your academic performance, future career path, social/family relationships? College years can be overwhelming and can lead to feelings of anxiety, depression or other emotional issues. Learning to navigate, accept and overcome life challenges can be an empowering experience to help us realize our inner potential to make positive change. I am here to support you through your struggles to be succ...
Circle City IOP is a trauma-informed intensive outpatient program. Our program is geared towards young adults and adults that have previously struggled with substances and/or unresolved trauma. Our IOP runs three days a week for three hours each session. We offer both morning and evening sessions....
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I believe that you are the expert on your own story. Creating a safe, warm, and affirming space for clients to come as they are without judgment is of utmost importance to me as a therapist. I want you to feel that you are known, seen, and heard – by entering your story with a sense of curiosity and understanding. I enjoy working with clients who have specific goals that they would like to accomplish in therapy – but if you’ve never experienced this before or don’t know where to begin, tha...