Are you tired of feeling stuck or struggling to cope? I am a psychodynamic therapist who is interested in helping you make meaning of this stage of your life. I believe that life is a journey toward wholeness and that therapy is best understood as a way to move forward. Please consider reaching out to me today to begin exploring the possibilities for healing and growth that I believe reside within us all....
Emma Bowman is a Licensed Clinical Social Worker who has spent her career working with children, teens, young adults and families in both private practice and in a community mental health/school-based setting. She received a Bachelor of Art from The Herron School of Art & Design. She received her Masters Degree from the Indiana University of Indianapolis School of Social Work. She is also a graduate of the Gestalt Institute of Indianapolis, where she spent four years in intensive training in Ge...
Hi I'm Kate. It's nice to meet you, even if it's here on a website page. For many of us, we come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are is painful. In my practice, we explore these issues and stuck spots in a safe and nonjudgemental space. Together we experiment with new ways to open up, express, l...
Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
“Why am I like this?” Not enough... too much...! You’ve always felt misunderstood by the people closest to you, and here you are AGAIN attempting to find a therapist that gets you. The more you're misunderstood by others, the more you lose touch with yourself. A new medication, googling life's problems, scrolling your fyp for answers to why life seems to hate you. Your relationships are shallow and dissatisfying... more like... nonexistent. It's hard to connect when you are deep and different. L...
As a former high school teacher, I have helped adolescents as they transition into adulthood. Now as a therapist, I enjoy working with individuals and couples through transitions of all kinds. I can help navigate the big life changes adolescents face, issues within family dynamics (family and marital issues), and issues that come with career changes and aging. I am an excellent resource for those suffering with anxiety, depression and BPD, especially those newly diagnosed with BPD. I am here to ...
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-bias...
Do you procrastinate and then feel anxious to meet deadlines? Do you stay up at night with thoughts that play over and over in your head? Do you feel that everyone is enjoying life except you. I will help you gain insight into your experiences and develop strategies to cope with whatever is keeping you from the life you deserve. I will provide you a safe and judgement free space in the setting you are most comfortable in. I am laid back and offer individual sessions sprinkled with humor and...
It can be difficult to find your way amidst uncertainty. It can be easy to become overwhelmed and feel powerless and even hopeless, to lose a sense of purpose and enjoyment. Sometimes you need someone to help you sort these things out and get to the root of a problem so that you can grow beyond it. If I can help you achieve that in any way, then I have succeeded. My primary client focus at this time is young adults in college or trade school, professional women, working moms, and peripartum wome...
If you are someone who enjoys understanding yourself and others by processing past life experiences and connecting them to patterns in your present life, we may be the right fit for therapy. Whether, in person, or online, we can navigate your past and redefine your future by learning skills, reframing negative beliefs, and finding your core worth. I am located in Carmel, IN, and can provide services either in person or online (as long as you are located within the state of Indiana)....
Through creativity and warmth, we work with clients to facilitate personal growth to help navigate an often confusing world. Together we will increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. We specialize in Anxiety, Depression, Relationships & Couples Counseling, Quarter Life Crisis, Life Transitions, Trauma, & PTSD and more....
Successful therapy and life coaching begins with clients and therapists developing a collaborative, collegial, and trusting relationship. I help my clients to identify the roots of their challenges in life; the problematic thinking, emotional, and behavioral patterns that result; and to develop strategies to address and resolve those issues....
I am a pre-licensed therapist working toward licensure. I've spent over 500 hours with clients in my graduate program and am currently growing my own caseload at Maitri Counseling Collective. My work is anchored in compassion and curiosity and my goal is to support my clients as they get to know themselves better. I am experienced in working with family dynamics, ADHD, anxiety, depression, body image, and faith deconstruction....
Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or ...
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Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard. I use the most researched type of talk therapy called Cognitive Behavior Therapy, also ...
College is awesome, but it can be really tough, too. Juggling school with the rest of your life--work, family, friends, relationships--can take a toll on your mental health. Anxiety, stress, depression, and even suicidal thoughts are not uncommon, but you don't have to navigate them alone. My internship was at IUPUI CAPS, and I have lots of experience as an advisor and adjunct professor, so I know better than most how stressful college can be. I'd love to help you turn down the volume in your...
I am a psychologist and see clients for a variety of presenting problems in an outpatient setting. My specialties include EMDR therapy and eating disorders. I do not treat substance abuse or other kinds of addictions. Although I will see clients from a variety of faiths, I am a good fit for those who desire Christian faith-based counseling....