I specialize in providing a safe space to work through life challenges. I utilize cognitive behavioral practices, mindfulness and EMDR. I look forward to working with you!...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. Thes...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
A typical client for us is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, we are more than able and willing to assist you in navigating your own path to success. We have been practicing therapy for 15 years and find that it is best to evaluate each clients individual needs before utilizing a specific treatment option when working with them. We offer face to face, online, or over the phone cou...
I provide individual therapy services to adults (18+) with eating disorders, disordered eating, body image concerns, depression, and anxiety. I also work with individuals with adjustment or transition issues, stress, perfectionism, and career issues. I provide comprehensive ADHD evaluations for adults (18+)....
College can be the most stressful time of your life. Did you pick the right major? Are you room mates or friends driving you mad? Are your grades slipping? Did your relationship end? Are you dealing with anxiety or depression? Are you too far from home or not far enough? Are you finding a friend group? These things can be work with in therapy. Our time together begins with unconditional support. Everyone is different and I bring whatever techniques -- cognitive-behavioral, emotional freedom te...
Life has a way of throwing curve balls at us. Sometimes, even the strongest and most resilient of us need a little bit of help to work through the more challenging aspects of life, love, and work. We all experience hardship, pain, and suffering at some point. Whether you are feeling anxious or depressed, are in the midst of a season of grief, your romantic relationship is struggling, or you long to be free from the hurt of past experiences, there is hope. Incorporating both the science and ar...
Dr. Raffle is a Clinical Neuropsychologist who has worked for over 30 years with adolescents and adults with cognitive, memory, and learning disabilities caused by traumatic brain injury, stroke, cancer, and other medical conditions, as well as psychological problems, including Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety, depression, OCD, PTSD, Bipolar Disorder, and schizophrenia. The goal of therapy is to help college students use their strengths to successfully overcome their chal...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
Do you find it difficult to manage the stress in your life? Are you motivated to make positive changes that will improve your overall well-being? Do you want to better understand who you are so that you can start cultivating rewarding life experiences? If you are tired of being bogged down by the stress of life and are motivated to start making healthy change, then I am ready to walk with you on this journey. I have a passion for working with the LGBTQ+ community and the many challenges that the...
Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of our five counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for ...
We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've ma...
Life can be difficult. Counseling shouldn’t be. When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. If you are feeling out of balance or in distress, it can feel defeating to reach out for help and be met with unreturned calls, waitlists, or therapists who are not taking new clients. Not addressing your issues with a professional can often lead to an increas...
If you are struggling, please contact me right away. As a therapist with over a decade of experience, I specialize in counseling college students and adults in the community who are navigating complex relationships or experiencing depression, shame, or trauma. You are not alone in struggling with profoundly difficult things in your life. You need a place to talk about whatever it is that is troubling you with somebody who can actually help. My counseling approach involves individual one-on...
***Only providing Telehealth (video or phone) sessions.*** As human beings, we have feelings, we have struggles and crave understanding and connection. As a therapist, I want to help you explore your inner most struggles and explore ways to not just survive in life, but to thrive. I believe you are resourceful and resilient person and my passion is to help you discover this. We can begin to find ways to enhance the strengths you already have. My passion is to offer you an all inclusive and safe...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Is social anxiety stopping you from enjoying fulfilling relationships? Are you experiencing panic attacks, excessive worry, or insomnia? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions are speaking to you, I am so glad you have reached out for help. Anxiety and perfectionism can be truly painful and debilitating. They can impact your ability to do well at work, connect with others, enjoy hobbies or ...
Have you experienced significant life changes recently and are having a hard time adjusting? Have you been feeling lost, lonely, isolated, anxious, or frustrated? Has serious illness entered your life or the life of a loved one, creating new challenges in adaptive coping and finding meaning in your life? Are you navigating profound grief and loss? I believe that by working together, we can identify and enhance your strengths while working on strategies that allow you to address the root causes o...