Hello! Thank you for taking time to read my profile. I have extensive experience working with children, teens, and young adults. My expertise lies in assisting individuals going through various life changes such as managing life stressors, anxiety, and depression. In addition, I have experience working with ADHD, autism spectrum disorder, OCD, self-esteem issues, stress, trauma, difficulties related to school, familial challenges, and grief/loss. As a previous school social worker, I am well-ver...
Jacalyn Saracco is a Psychiatric Mental-Health Nurse Practitioner with more than 20 years of experience specializing in Psychiatric Nursing. As a Psychiatric Mental-Health Nurse Practitioner, areas of specialization include, but are not limited to, anxiety, depression, ADHD and Bipolar Disorder. Jacalyn treats patients between the ages of 10 through adulthood. Jacalyn has extensive experience working with clients in the outpatient and inpatient settings. In her free time, Jacalyn enjoys reading ...
Dr. Karyn Cihak is a Psychologist in Illinois who has been practicing since 1999. They completed their undergraduate degree in Psychology at Augustana College. Their first Master?s Degree focusing on behavioral and family systems as related to clinical psychology is from Eastern Illinois University. After working in the field in inpatient and outpatient behavioral health, Dr. Cihak went on the earn their second Master?s degree and Doctorate in Clinical Psychology from Illinois School of Professi...
At Holding Space our mission is to empathically walk alongside our patients providing a safe and stable “holding space” that promotes acceptance, confidence, healing, and growth. Beyond our training and education, respect and authentic care is at the heart of all our work. The therapeutic journey isn’t always easy, and sometimes it can get messy. Our commitment to our patients is that we are here to help you hold the weight of your pain, and inspire hope in moments that feel hopeless. We’re her...
Nora Khani, LCPC utilizes a trauma-focused lens, as well as the bio-psychosocial model which allows her to get a deeper understanding of clients' presenting issues and how they are interrelated with many different aspects of the clients' life. She is focused on understanding and exploring the root cause of presenting issues to assist the client in optimal growth, confidence, and happiness in their life as well as parents. Nora uses client-centered counseling, unconditional positive regard, vali...
Tina Adenuga is a Psychiatric Mental Health Nurse Practitioner in Illinois. She earned her certificate as a PMHNP from the University of Cincinnati Ohio. Prior to pursuing her PMHNP, she earned her Bachelor's in Nursing Science from Purdue University Calumet, and received both a Master's in Nursing Science and Master's of Public Health from Grand Canyon University Arizona. As a nurse, Tina has worked with clients of various age-ranges and behavioral health backgrounds. Her interest lies in helpi...
Nina Pieroni, LCSW, is dedicated to helping individuals across Illinois navigate life?s challenges and work toward improved mental health. With extensive experience in various care settings, including emergency rooms, hospitals, residential treatment centers, and outpatient clinics, Nina provides compassionate, individualized therapy tailored to meet each client?s unique needs. She serves adults and seniors, helping them address a wide range of mental health concerns and guiding them toward pers...
Natasha Mahmood, LSW, provides a compassionate and supportive environment for clients across Illinois. Specializing in evidence-based therapeutic techniques like Cognitive Behavioral Therapy (CBT) and play therapy for younger clients, Natasha tailors her approach to each individual's unique needs. She focuses on helping clients set realistic goals and develop coping skills to manage symptoms and improve their day-to-day lives. Natasha is especially skilled in working with children, adolescents,...
Noel Tapia is a Nurse Practitioner in Illinois. Noel helps his clients by focusing on a treatment plan that is tailored specifically for the individual. In his spare time, Noel enjoys running, fishing, and weightlifting....
Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks...
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Katarina Berin, LPC, believes that change starts with reciprocity and respect in the therapy relationship. She encourages self-expression, affirmation, feedback, learning, and self-awareness to help clients set goals and make new behaviors possible. Katarina earned a graduate degree in community counseling from Loyola University Chicago. She works with clients age 7 to 76 and, while delighted by all life stages, has a special place in her heart for adolescents and young adults. Katarina helps in...
As a Latino therapist, my passion lies in helping teens and adults, specifically individuals in the Latinx and LGBTQ+ community who have been struggling with anxiety, low self-esteem, or religious trauma. It may feel exhausting to carry unrealistic expectations, to suppress emotions by maintaining the peace, or to remain stuck in survival mode. For so long, you have been holding it together while no one knows how close you are to falling apart. My goal is to create a space where you are fully se...
Struggling is a natural part of being human—something everyone faces at different points in life. You might be navigating relationship challenges, managing stress, or dealing with the effects of past traumas. Perhaps you feel lost, want to understand yourself better, or are searching for a way to heal and move forward. You deserve to feel more grounded, build stronger connections, and regain clarity and control. When life feels overwhelming, having a space where you feel safe, supported, and und...
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Woven Wellness is a virtual mental health practice providing care in both Illinois and Vermont. The practice specializes in perinatal mental health and addictions. Shaina is a Licensed Clinical Social Worker in the state of Illinois and Vermont. Her therapeutic lens is rooted in attachment theory and is neurodivergent and LGBTQIA+ affirming, trauma-informed, harm-reductionist, sex-positive, HAES-aligned, and anti-oppressive. She utilizes an interactive and collaborative approach that draws fr...
Stephen Sullivan is a Licensed Professional Counselor in Illinois who has been practicing since 2018. He has a bachelor's degree in theology and a master's degree in clinical Mental Health Counseling from Concordia University. Stephen sees huge value in building a trusting relationship with his clients and providing them with an objective and non-judgmental point of view during sessions. As a therapist, Stephen prioritizes creating an open space for clients to safely share their story. He finds ...
Shelly Gore, LCSW, is dedicated to guiding individuals through life's challenges with compassion and expertise. At LifeStance Health in Illinois, she offers specialized therapy to help clients achieve contentment and resilience. Shelly welcomes children, adolescents, and adults into her practice, ensuring a safe space for healing and growth. With over two decades of experience, Shelly specializes in PTSD/Trauma, ADHD, and Post-Partum Depression/Anxiety. She is passionate about supporting individ...
I am deeply passionate about helping college students meet their life’s goals. I have vast experience working with students and young adults in overcoming life transitions and managing school stress as well as family and relationship conflict. I utilize mindfulness techniques in combination with a strengths based approach to support you in your healing; however I do not limit myself to one modality and will utilize a variety of approaches that I tailor to each client to ensure their therapeutic ...
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak,...