Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have almost 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks...
At our practice we have clinicians that specialize in working with 18-25 year olds. We understand the constant stress and pressure of college life. You don't have to shoulder the burden alone. We provide a safe space to process emotions, develop new skills, build resilience, & create lasting change. We look forward to the opportunity to work with you....
My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. ...
Welcome to LifeSpan Counseling and Psychological Services. We are a group practice of Psychologists, Clinical Social Workers, and Clinical Therapists dedicated to assisting the general population find ways of living more fully satisfying lives. We are committed to helping clients develop strategies and learn skills that will help them manage through major and everyday life events. What sets us apart is our commitment to diversity. Our professional staff reflects the diversity of the surroundi...
Hello! Thank you for taking time to read my profile. I have extensive experience working with children, teens, and young adults. My expertise lies in assisting individuals going through various life changes such as managing life stressors, anxiety, and depression. In addition, I have experience working with ADHD, autism spectrum disorder, OCD, self-esteem issues, stress, trauma, difficulties related to school, familial challenges, and grief/loss. As a previous school social worker, I am well-ver...
InTouch and Motion is a multi-lingual creative arts therapies practice that provides psychotherapy and wellness services for children, adults, families, and couples in person in Chicago and throughout Illinois via telehealth. Are you struggling with the many changes that come as you move through school, a new social landscape, and a looming career on the horizon? Do you feel stressed, anxious, depressed, or alone? Know that you are more than your thoughts, more than all these worries. Your e...
Jefferson Park Counseling offers individual and couples therapy both in person and through telehealth, helping those working on anxiety and mood disorders. We accept Blue Cross Blue Shield, United Healthcare, and Cigna. Mental health is often minimized, yet can cause severe difficulties in life. Therapy can help you find the steps to find relief and peace. We have therapists available now to help you address what you need to in order to feel like your best self. At Jefferson Park Counseli...
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
My practice is guided by curiosity and nonjudgment. Therapy is a place to let go of shame, where all topics can be brought to the table. My goal is to provide a safe space where we can question, cry, laugh, and feel it all together. My style is deeply empathetic and introspective with a sense of playfulness and lightheartedness. I practice from an emotions-focused, attachment, and psychodynamic lens. My approach also includes existential, narrative, trauma-informed, and harm-reduction frameworks...
At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will h...
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Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness....
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
Throughout all stages of life, there are many obstacles we face. If you are facing any challenges, I am here to help you navigate through them and come out on the other side more resilient and better equipped for the next. The populations I have worked with throughout my time practicing include teens and young adults struggling with anxiety, depression, trauma, life transitions, identity, and addictions. Having a background in cognitive behavioral therapy, I will provide you with tools to ide...
Therapeutically, we approach each client differently, and pick our tools according to your needs and preferences. We are looking to help you find acceptance, success, meaning, and/or anything else on your terms, as you define it. We share a commitment to practicing in anti-oppressive, harm reductive, and relational ways, but each clinician has their own eclectic approach. Our clinicians have deep experience working with LGBTQ+ and especially trans/non-binary/gender expansive clients — from chil...
Our vision at Little Seed Counseling (formerly known as Practical Magic Healing) is to build a future where Queer individuals have the freedom and autonomy to make empowered decisions about their lives and bodies. We aim to cultivate inclusive communities that inspire healing, growth, and representation, ultimately contributing to a more equitable and compassionate world. Our therapists specialize in trauma focused care, EMDR, IFS/Parts Work, eating disorder and substance abuse counseling, and h...
Many of us feel like we are always fighting ourselves. We feel anger, impatience, or sadness when the rational and insightful parts of us don't make us feel better. This discontent often manifests physically; we're exhausted, feel a pit in our stomach, tightness in our chest. We want to be present in our relationships, have energy to do the things we love, and feel at peace with ourselves. In therapy, I'll help you explore the early relationships that have shaped the way you relate to your lo...
Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vul...
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I absolutely love working with young folks who feel stuck, anxious, or alone in dealing with the stressors that life brings. I am a relational therapist that holds space for young adults to build connection, develop mindfulness, and explore what values will be motivating for their life choices. This work is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves in individual talk therapy. In a group therapy setting, I aim to create freedom for individuals to get bett...