My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you...
I specialize in treating anxiety, OCD, trauma and stress. I offer virtual and in person therapy to those in Illinois. I utilize research based treatments, with a casual style (humor and swearing are welcome). Check out my website to learn more about me and treatments I offer!...
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I work with clients who are feeling stuck, lost, and struggling to move forward with their life. Seeking help might be intimidating, but therapy can be a space to receive support with navigating the constant struggles of life, and it can be an empowering journey of finding meaning and thinking more thoughtfully about your relationship with yourself and others. This is why I value creating a strong and authentic therapeutic relationship to support your growth and empower you to create the ch...
The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on...
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Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you...
Hey, I'm Dr. Rhea. In my practice, you will get my authentic self. My life’s experiences as well as my education and training inform my work. I have learned that life is not always what it seems, and we often have to dig a little deeper to discover the core of our challenges and how to best confront them. This thought has allowed me to be successful in working with a range of clients from teens, young adults, veterans, and people of all ages looking to make needed changes in their lives. My p...
Resilience Counseling LLC is a diverse group practice that adheres to the following values when working with clients: Anti-Racism, LGBTQIA+ Affirming, Health At Every Size (HAES), Cultural Awareness, Trauma-Informed, Sex Positive, and Harm Reduction. We prioritize creating a truly safe space for BIPOC, LGBTQIA+, and other marginalized communities to understand and improve their mental health within the capacity of an out-patient setting. Together, we work with our clients to navigate chall...
At RISE Wellness & Therapy, PLLC our philosophy is to believe in you when you have difficulty believing in yourself and to hold on to hope until you can hold it on your own. Following a strength based, relational model we believe that you are the expert in your life and through the therapeutic relationship you have the opportunity to create a healing experience. Now, therapy may not always be easy, but it will be intentional. Just like all relationships, it will be imperfect, but it will be a sa...
Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic exper...
Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT, Pol...
If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. They often feel stretched thin and have difficulty balancing their own expectations fo...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Empowering Options is one of the most effective counseling approaches because our philosophy is to be uniquely on the side of the client. We concentrate on helping you learn, explore, and create your options. Options are in the perspective – the beliefs that you view yourself and the world through. As children, we believe what the adults in our lives told about the world and especially about ourselves. This profoundly affects us as adults. The way we view ourselves, our level of self-acceptan...
It is often difficult to ask for support in the face of life’s challenges, and I appreciate you taking this step! I work with young adults and adults experiencing depression, anxiety, relationship concerns, life transitions, and identity and self-esteem concerns, among others. My goal is to create a comfortable and safe space where we work collaboratively to help you face those challenges and make the changes you desire to live a more fulfilling life. We all have vulnerabilities, and strengths w...
Our Vision : To create a cohesive world that works together to advance human rights, justice, economic equity, and enhance the quality of human life. We want to eliminate barriers that students encounter daily and build a society in which everyone is productive....
Are you having trouble managing the stress and demands of everyday life? Are you struggling to cope? Then, you are in the right place. At times, life can be difficult and challenging. Reaching out for help doesn’t have to be hard or scary. You don’t have to do this by yourself. Many times, the client’s I work with tell me, it is a good feeling to feel supported and not feel alone. We all want to be able to achieve our goals and feel calm and happy at the same time. This is wher...