Sukhi Sandhu is a Licensed Professional Counselor in Illinois who has been practicing since 2019. Her educational background includes an MS in Clinical Mental Health Counseling and a B.A. in Psychology from the University of Illinois Urbana/Champaign. Sukhi helps adults, adolescents, and families to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. Sukhi is aware a single approach is not right for every i...
Cheryl Gonska is a Licensed Clinical Social Worker in Illinois with four years of experience. She has a Master of Social Work from Aurora University. Cheryl believes that anyone can benefit from therapy. She feels that although the specific goals may change, therapy is meant to improve one's quality of life. Her main areas of focus include mood disorders, anxiety, and adjusting to life changes. In her spare time, Cheryl enjoys running, kayaking, and crocheting....
Maureen Raiz is a Nurse Practitioner in Illinois. Maureen provides a holistic approach, stigma-free, evidence-based, and compassionate care to individuals needing mental health services. She offers extensive psychiatric evaluations, supportive psychotherapy, psychopharmacological treatment initiation, and monitoring. Maureen has dedicated a significant amount of her career to providing mental health care to adults and older adults. Her ultimate goal is to improve access to mental health and help...
Marina Cotsilis is a Licensed Social Worker in Illinois who has been practicing since 2022. She has a Master of Social Work from University of Denver, a Bachelor of Arts in Fine Art Photography from Columbia College Chicago, and a Bachelor of Science in Clinical Psychology w/minor in Fine Arts from Loyola University of Chicago. Marina provides her clients with emotional support, guidance, and encouragement. She helps them build coping skills/strategies and the courage and resilience to overcome ...
You’re feeling overwhelmed, stressed out, and you don’t know how to manage everything. You feel like no one understands and it seems as though life keeps getting harder. It seems like you’ve tried everything and nothing is working. Do you often ask yourself what can I do to feel better? Do you find yourself wanting to connect with someone? Everyone deals with a hardship at one point in their lives. During this time it can be difficult to feel heard, understood, supported. I understand that r...
Kemi Aina, PMHNP-BC, provides compassionate and evidence-based psychiatric care to individuals across Illinois, focusing on promoting mental health and well-being. Kemi tailors medication strategies to effectively address psychiatric symptoms. Her practice emphasizes empowering clients by explaining medication options, benefits, and risks, enabling them to make informed decisions about their treatment. Kemi is particularly passionate about helping clients navigate challenges related to ADHD, anx...
Gina Weber, LCPC, is dedicated to helping individuals in Illinois navigate life's challenges by providing compassionate and effective therapy tailored to each client's unique needs. With a focus on skill-building and practical strategies, Gina utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing to help clients develop emotional regulation and achieve their personal goals. Gina's approach is rooted in creating a warm, welcoming environm...
Stephanie Kutella, PMHNP, brings compassionate and comprehensive mental health care, emphasizing a holistic approach that integrates the physical, emotional, and social dimensions of well-being. Serving patients throughout Illinois, Stephanie tailors her practice to meet the unique needs of each individual, addressing faith and spirituality, mindfulness, and positive lifestyle changes. She believes in the importance of integrative therapies, including yoga, art therapy, and meditation, to comple...
Abraham Luba, PMHNP, is dedicated to providing compassionate and comprehensive mental health care to adults and seniors in Illinois. Through evidence-based medication management and psychoeducation, Abraham helps clients address conditions such as anxiety, ADHD, and depression. He is passionate about empowering individuals to achieve emotional stability and improved mental well-being. Abraham specializes in medication management for complex mental health challenges, including bipolar disorder, P...
Hi, I’m Andrea Picl — a licensed therapist who’s been working in mental health for over 10 years. I’ve supported kids, teens, and adults through everything from everyday stress to complex trauma. I studied psychology and criminal justice at Illinois State, then earned my Master’s in Marriage and Family Therapy in Chicago. I’ve worked in schools, community agencies, and with families in crisis, and I’m trained in a bunch of therapy styles like play therapy, trauma-focused CBT, and motivational in...
Madaline is a Licensed Social Worker (LSW) , with certifications as an Alcohol and Drug Counselor (CADC) , as well as a Trauma Practitioner (CTP). She is aware that therapy may be a new experience for someone and hopes that humor, when appropriate, will allow individuals to feel more at ease during sessions. Madaline graduated with her Masters from Aurora University and has experience working with many different ages and personal struggles one may face. She has experience working with students w...
Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger mana...
Ryan Muir is a Licensed Professional Counselor in Illinois. He has an MS in Clinical Mental Health/Addiction from National Louis University and a BA in Accounting from North Central College. As a person with a disability, Ryan leads his life with the mindset of "differently abled" rather than "disabled. " This mindset carries over into his therapeutic approach. Finding a balance between out-of-the-box thinking and openness for growth and change can become incredibly healing. Ryan brings an ec...
Johanna Janik is a Licensed Social Worker (LSW) at LifeStance Health who is dedicated to helping individuals overcome challenges and achieve personal growth. Serving clients throughout Illinois, Johanna creates a compassionate and non-judgmental therapeutic environment tailored to each individual?s unique needs. Her goal is to empower clients to navigate life?s complexities and find greater fulfillment through self-awareness, resilience, and actionable change. Johanna has extensive experience wo...
Deb Brozewski, LCPC, CADC, is collaborative and non-judgmental, knowing the decision to enter therapy can be difficult. Deb assists clients in assessing and developing strengths to empower positive and healthy decisions. Deb received both a BA and an MA from Northern Illinois University. She has extensive experience working with adolescents and adults struggling with substance abuse, anxiety, depression, and mood disorders. Deb also has a passion for working with the LGBTQIA+ community and is at...
Shannon Dudzienski is a Licensed Social Worker in Illinois with 4 years of experience. She received her Associate of Arts from then College of DuPage, and then transferred to Northern Illinois University to obtain her Bachelor in Psychology, followed by her Master in Social Work. Shannon believes in a strength-based and client-centered approach. She provides support, validation, a welcoming environment, and meets clients where they are at. Her treatment philosophy includes using interventions su...
Deborah Spenner, LCSW, helps clients recognize they have the power to take ownership in navigating their stories. She believes clients are the primary avenue for change, and her expertise guides them towards recognizing their full potential. Deborah earned a Bachelor of Arts with a concentration in Psychology from University of Maryland, College Park, and a Master's of Social Work from University of Maryland at Baltimore. Deborah helps children, adolescents, adults, and families navigate a varie...
I am open to working with a variety of people. I can work with teens to adults. I can do depression, anxiety, etc. My schedule is pretty open at the moment. However, if there is a time slot that I filled I will work with you to find a better timing....
Krystal Fowlkes, LCSW, LICSW, practicing at LifeStance Health in Illinois, is dedicated to helping children build self-awareness and accountability to succeed both at school and home. Serving the Illinois community, she brings a wealth of experience from her background as an elementary school social worker. Krystal specializes in assisting children and adolescents, working closely with them to normalize social emotional learning and support their emotional and behavioral growth. Krystal is passi...
I help everyday people struggling with anxiety, trauma, and/or depression find the root of their troubles & take back control of their lives. I treat conditions such as: PTSD, anxiety, trauma, phobias, OCD, depression, addictions, & related symptoms. I take a Solution-Focused & evidence-based therapeutic approach for creating solutions rather than focusing on problems. You may request a for 15 minute consultation today, just visit the Alma website at the link below....