Navigating life’s pressures often means juggling responsibilities, deadlines, and personal aspirations. My therapy is tailored to understand and work with your unique pressures, providing a place for clarity and focused action. Whether it’s the weight of exams or the pace of the corporate ladder, I'm here to help you find your footing. My virtual sessions are designed to fit within your busy schedule and give you access to the support you need to maintain balance and foster resilience....
Lasma Maher is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2018. She has an MA in Fine Art and Design from Latvian Art Academy and an MA in Art Therapy/Counseling from Adler University. Lasma helps patients unlock and develop their creative thinking which paves the way for learning and applying effective coping skills in their daily lives. Outside of work, Lasma enjoys folk dance, painting, drawing, yoga, and traveling....
Megan Borowski is a Licensed Clinical Social Worker in Illinois who has been practicing since 2014. She has an MSW from Jane Addams College of Social Work, University of Illinois at Chicago and a BA in Psychology and Political Science from University of Illinois at Chicago. Megan?s passion lies in assisting clients on their journey towards mental well-being and personal growth. With expertise in areas such as stress and anxiety management, resolving family conflicts, navigating grief and loss, a...
Liz Casaclang Melo is a Licensed Professional Counselor in Illinois. She graduated from Argosy University with an MA in Clinical Psychology. Liz is a very open and empathetic person who values having a therapeutic relationship with her patients. Liz has had the opportunity to work with patients from different backgrounds, ethnicity, and BIPOC and LGBTQIA+ communities. Outside of work, Liz enjoys the outdoors, especially biking and swimming. She loves hanging out with her family and their 3 dogs,...
Suzanne Grey, LSW, adapts to the needs of her clients through open conversations about therapy goals and collaboration on an ideal treatment plan. Her mission is to help build a sense of empowerment and resilience within her clients and give them tools to help "?ride out the wave' of intense emotional instability as it occurs. Suzanne's experience being on the opposite end of the therapeutic relationship helps her know how daunting and challenging it can be to confront trauma and pain. She inspi...
Cara McGhee, LPC takes a holistic eclectic approach to therapy. With the holistic aspect, Cara addresses symptoms as one way an individual's cognizance can convey consideration to an individual's advance perception. In the eclectic aspect, Cara uses various theoretical approaches to meet client's needs. Cara also addresses the therapeutic relationship with the belief that a stable relationship incorporates trust, authenticity, autonomy and optimistic outcomes. Cara has experience with survivors ...
Firas Qureshi is a Licensed Professional Counselor in Illinois. He has a Master's degree from Roosevelt University. Firas's goal is to create a safe and supportive environment during therapy. He has experience working with a wide range of presenting issues. Including but not limited to anxiety, depression, and emotional dysregulation. Firas has worked with children and adolescents and has also worked with their families. Everybody is different and no one approach works the same for everyone. He ...
At Relational Insight we empower clients to increase life fulfillment through growth, acceptance, and healthy relationships. Our therapists help clients who are struggling and curious about observed patterns of behavior (such as perfectionism, isolation, avoidance or procrastination, substance use, conflict and relationship dynamics) or patterns of emotions (such as fear/anxiety, sadness, overwhelm, identify confusion, anger/irritability, and self-criticism). We also help clients interested in ...
Welcome to LifeSpan Counseling and Psychological Services. We are a group practice of Psychologists, Clinical Social Workers, and Clinical Therapists dedicated to assisting the general population find ways of living more fully satisfying lives. We are committed to helping clients develop strategies and learn skills that will help them manage through major and everyday life events. What sets us apart is our commitment to diversity. Our professional staff reflects the diversity of the surroundi...
Hi, I’m Heather Lopez (LCSW) — therapist, human, and unofficial emotional support snack recommender. Let’s be honest: life is a lot. Sometimes it’s a beautiful, fulfilling experience... and other times it feels like your brain has 72 tabs open, and none of them are responding. That’s where therapy comes in. Therapy isn’t just for when things are falling apart (though it's great for that too). It’s a space where you can untangle your thoughts, say the things you don’t say out loud, and a...
Beth Cappelli is a Licensed Professional Counselor in Illinois. She earned her MA in Clinical Mental Health Counseling from Concordia University Chicago, and her internship training was completed at Northwestern Medicine Central Dupage Hospital Behavioral Health. Beth's approach to therapy is collaborative and focused on your unique needs, goals, and life experiences. Your personal values will guide your work together and help create meaningful ways to manage whatever life challenges you are fac...
Tiffany believes everybody can benefit from working with a therapist. Every client is unique and deserves an individualized approach to help live their authentic life. Her approach is authentic, warm, energetic, and positive. Her mental health work experience includes working in Community Mental Health for individual and group counseling, running groups for self-esteem, and substance addictions, as well as private group practice. Clients have noticed an increase in self-awareness, self-reflectio...
My resulting approach to therapy is to offer a listening ear and a warm presence as you navigate through the messiness of life, while also bringing a helpful perspective to help you become who you want to be. My grounded person-centered base is enriched and complemented by the latest evidence-based practices and insight-based approaches (a tailored integrative approach drawing from Acceptance and Commitment Therapy (ACT), Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems...
As a bilingual (English/Spanish) Licensed Clinical Professional Counselor (LCPC), I provide telehealth therapy for adults and teenagers dealing with anxiety, depression, narcissistic relationships and suicidal thoughts. My approach is tailored to each individual’s needs, helping them find clarity and healing. With telehealth, I offer flexibility and accessibility to care, ensuring that support is just a click away, wherever you are in Illinois. I also specialize in evaluations for immigration ...
Sara Mueller, LPC, is a compassionate, relaxed therapist that educates clients while they learn, grow, and heal. She believes seeking therapy is a sign of strength and strives to bring creative approaches to the treatment process. In therapy, Sara helps clients of all ages struggling from depression, ADHD, parenting, grief, self-esteem, trauma, and more. She's also especially skilled at treating: Anxiety in Children, Adolescents, and Teens: Excessive worry can get in the way of your child's educ...
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InTouch and Motion is a multi-lingual creative arts therapies practice that provides psychotherapy and wellness services for children, adults, families, and couples in person in Chicago and throughout Illinois via telehealth. Are you struggling with the many changes that come as you move through school, a new social landscape, and a looming career on the horizon? Do you feel stressed, anxious, depressed, or alone? Know that you are more than your thoughts, more than all these worries. Your e...
Megan Wills is a Licensed Clinical Social Worker who works with adults and adolescents. She practices from a relational, trauma-informed, person-centered, and intersectional feminist lens. Megan believes that the foundation of good therapy is a strong and trusting therapeutic relationship. She works to create a space where clients can experience safety, support, and unconditional positive regard, build insight into their values, and live a better life. Megan approaches her work with empathy, th...
Sharon Stengel is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2017. As a mental health professional, Sharon can offer clients a unique combination of empathy, expertise, and personalized treatment plans to meet each of their specific needs. Sharon?s ability to listen actively and provide a safe, non-judgmental space for clients to openly express their thoughts and emotions makes her a valuable resource for individuals seeking mental health. In her spare t...
I am a Licensed Clinical Professional Counselor and a National Certified Counselor. I received my Masters Degree in Counseling from Northeastern Illinois University. I am an experienced clinician who provides individual therapy for clients ages 18 and up. My areas of special interest are anxiety, depression, college adjustment, infertility, life changes and trauma. My counseling approach is person-centered utilizing techniques from cognitive behavioral therapy and solution-focused therapy. I als...