In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I provide a nonjudgmental approach and safe environment where you can feel at ease. I believe that our lives experiences shape our thoughts and emotions. This can hold us back from success in life. I encourage my clients to use their strengths and develop their areas of need. My primary approach to practice includes the utilization of Cognitive Behavioral Therapy (CBT). I als...
Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and ...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...