diagnosis, therapy & support for adults (19+) with ADHD - Understanding, empowering and compassionate treatment for adults with motivation, organization and procrastination problems with perfectionism, bumpy emotions, self criticism and anxiety with disconnection, shame and not quite trusting yourself If you’re feeling exhausted from trying to battle against your thoughts and feelings, therapy can help to start living your more engaged and empowered life, on your terms....
Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck,...
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
Hi, my name is Joe - Welcome! I am looking forward to working with you on your path to overcoming obstacles or fears that are holding you back. This is a journey of self-discovery, personal-growth, gaining insight, and having a deeper understanding of yourself. Together, we will work towards your goals with a positive outlook. I help clients identify challenges, and help them express concerns, frustrations, or fears. I work with clients (including children) dealing with ADHD, anxiety, depre...
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Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigi...
My personal passion is connecting with those who feel like no one is understanding them. I can empathize, as several times in life I have had those same feelings. My goal is to help and inspire those who feel disconnected and struggling in life. I aspire to help my clients feel satisfaction, comfort, and joy. With years of experience providing therapy for members of the LGBTQ+ community, clients struggling with spirituality, sexuality, or addiction(s); these topics are my passion and where I ha...
Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals....
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Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work togethe...
Colibri Wellness is dedicated to providing mental justice and wellness to BIPOC individual/families and communities. We are a culturally-centered, trauma informed, anti-oppressive practice that utilizes clinical/decolonial approaches so that we as a community can reclaim and experience transformative healing....
Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, nav...
You want to feel whole, connected, and strong, but something is getting in the way. I love working with individuals, couples, parents, and families who are seeking growth and connection. When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed. I combine my natural compassion and empathy with researched based methods that work. My approach is practical, simple, powerful, and focused on helping you achieve your ...
Canopy Behavioral Health specializes in providing affirming online mental health care for Idaho, Colorado, & Washington. We also provide in-office therapy in Broomfield, Colorado and Boise, Idaho. Some of our specialty areas are: neurodiversity, ADHD, autism, anxiety, depression, LGBTQIA+, trauma, women's issues, and traditional as well as non-traditional relationship styles (poly/ENM)....
Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and ot...
Sasha is a licensed therapist who specializes in working with women in Sandpoint, ID or across telehealth in Idaho, Washington and Montana treating anxiety, depression, and trauma, and other deeply impactful experiences from childhood. Sasha is an experiential therapist, meaning she supports clients' focus on present moment and how the past may impact day to day functioning through modalities such as coherence therapy, emotion focused therapy, and Brainspotting for somatic, body-mind (botto...
Mental illness comes with a negative stigma that people wear as a badge of shame and makes them believe they're alone in their struggle. This shame can prevent them from seeking help because they believe there isn't any to be found. Therapy is an intimidating process that some avoid because of how uncomfortable it is to talk about your life with a complete stranger. We as therapists expect this and come prepared for things to feel awkward at first. Trust the process a little and you'll be surpri...
My priority from the start is building a relationship where they feel comfortable talking to me as though I am a trusted friend. I consider it an honor that they are putting their faith in me to help them during a time of vulnerability. I do not take this lightly. I want everyone to feel as though the plan developed was centered around their priorities. Throughout my career, I’ve found I enjoy working with those who experiencing distressing symptoms related to their mood and how this may impact...
You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you...
I believe that starting medication shouldn't have to mean waiting weeks or months. I’m here to provide timely support, with availability often as soon as the same week. As a psychiatric nurse practitioner, my focus is on providing personalized care that addresses both your mental health symptoms & the underlying factors that contribute to them. I am committed to helping my clients reach optimal mental health & well-being. In our sessions, you can expect a thorough evaluation & an individualized ...