Therapists for college students near Grinnell, IA
@The Mental Health Lab, PLLC is a home-based mental health office that has been transitioned into my private practice This allows a person more privacy than walking into a office and a more relaxed and safer environment. @The Mental Health Lab is a private practice that offers psychotherapy services for the: nerds, misfits, jocks, rockstar's, CEO’s, couples, creative minds, entrepreneurs, students, doctors, thrift shoppers, superhero enthusiast, musicians, moms, dads, partners, laborers, farmers, LGBTQ+ etc. It is the policy of @The Mental Health Lab not to discriminate with regard to race, ethnicity, religion, national origin, age, sex, sexual orientation, gender identity, gender expression, or disability. LGBTQ-affirming.
I utilize a non-judgmental, client centered approach combined with evidence-based interventions to identify strengths to help manage mental health. I am solution focused therapist that seeks to provide you with the tools to manage your own mental health.
Please visit my profile to learn more about my services.
Welcome to my practice, Sanar Psychotherapy! Sanar means "to heal" in Spanish; I hope we can work together to find a sense of healing for you. My name is Ana Sanchez Smith, LISW, and I am a bilingual licensed mental health therapist committed to building partnerships with children, adults and families to assist in managing current stressors. I specialize in trauma healing and stressors within all stages of life. I believe in taking an eclectic, collaborative approach to help you reach your goals. I am passionate about helping individuals in crisis, strengthening family relationships and processing grief, trauma, and stressors impacting your ,daily life. Sanar Psychotherapy can offer a safe, supportive, and nonjudgmental space to begin your healing. We offer individual and family treatment to find solutions that meet your needs.