Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and valida...
You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. With dedication, therapy can help lift the weight of shame. Life begins to feel clearer, less foggy. Dissociation fades, and relationships with family and friends become easier to navigate. You’ll ...
Our practice relies upon leading research-based approaches to most effectively treat mental health concerns. Our interdisciplinary team of skilled professionals address many issues and presenting concerns via psychological assessments, individualized treatment plans, and individual, family, and couples psychotherapy. We have several convenient practice locations across the State of Iowa to offer services either in person or via telehealth. Our mission is to treat our clients with the highest ...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are yo...
I am currently accepting new clients for August of 2023 for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination. I specialize in working with clients with complex trauma/PTSD and clients struggling with anxi...
I have over 7 years of experience in the mental health field, working as a behavioral health nurse at Jacobi Medical Center, Nix Hospital, Perimeter Behavioral Health, and as a consultant at King Haven Counseling Group. I am a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a wealth of experience in treating a wide range of psychiatric conditions. With expertise in anxiety, depression, autism-related aggression, PTSD, insomnia, geriatrics, and various o...
Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural therapist, I can also help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in 38 States: CA, IA, MA, VT, & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievem...
Do you feel trapped by your own mind, with intrusive thoughts, constant distractions, or relentless worry? Maybe it’s hard to focus, relax, or find joy in the things you used to love. You might be dealing with obsessive-compulsive behaviors, the whirlwind of ADHD, or the heavy blanket of anxiety. What you really want is peace and clarity, a way to manage your thoughts and emotions without feeling overwhelmed. You long for a fulfilling life where these challenges don’t define you. I specialize...
Are you overwhelmed? Is anxiety affecting your sleep and lingering into your relationships? Connect with me as I help you overcome these obstacles and provide you with direction on gaining control of your life. I enjoy working with moms & women in need of support. I have a deep-rooted passion for working with special need moms , single moms, and women with past trauma. My clients will tell you that I operate with deep empathy and compassion. I specialize in working with depression, anxiety, ...
Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reproc...
@The Mental Health Lab, PLLC is a home-based mental health office that has been transitioned into my private practice This allows a person more privacy than walking into a office and a more relaxed and safer environment. @The Mental Health Lab is a private practice that offers psychotherapy services for the: nerds, misfits, jocks, rockstar's, CEO’s, couples, creative minds, entrepreneurs, students, doctors, thrift shoppers, superhero enthusiast, musicians, moms, dads, partners, laborers, far...
Inclusiveness and integration of our whole self matters. Embodying all aspects of our identities is a basic human right. IIPC exists to eradicate marginalization in mental health services. Connection is where we heal. IIPC is a private practice group that celebrates the intersectionality and variety of identity. We are a safe and welcoming space to all individuals, inclusive of gender, sexuality, race, ethnicity, age, ability and all other identity markers. Our therapists reflect the diverse ...
I having been practicing for 25 years in the field of Psychology. I utilize Cognitive-Behavioral Therapy along with Dialectical Behavior Therapy. I look forward to helping you on your journey to work on issues that will help you feel more balanced....
Trauma does not define you or how you interact with the world. I am dedicated to helping those who have survived trauma reach their goals, heal, and improve their quality of life. I also enjoy working with those who are going through transitions in their life, having spent the past 8 years of my career helping college students of all ages navigate the changes of this phase. Whether you are struggling to adjust after a loss, a change in relationship status or a career change, we can work together...
I provide evidence-based therapy for individuals struggling to overcome disordered eating, eating disorders, body image, trauma, mood & anxiety disorders. My goal as your therapist is to provide a safe & non-judgmental space to collaboratively guide, support & teach you the skills to gain peace, independence & meaningful purpose. About Through my own recovery experience, I became passionate about building a career that would allow me to help others recover and heal. After obtaining my Maste...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
Accepting New Clients in TEXAS, IOWA and KANSAS ! Welcome to Mind Connection Behavioral Health where your mental health is our priority. We are committed to providing you with exceptional mental health and psychiatric services, and delivering high quality care to patients of all ages. Our goal is to make you feel valued and not numbered. I am a Doctoral-Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner. My goal is to build trust and develop lasting relationship with you by p...
Please visit my profile to learn more about my services.
Like many therapist profiles, this page could list my degrees and credentials, provide a vague description of what clients I work with, and be distant but warm; however, that is not how I work with clients or how I am in the world. I want this page to help you decide if we’ll work well together, not just list the things I’ve done. What you probably want to know is 1) do I know what I’m doing and 2) are we a good fit in working together. I have been working in the mental health field, specific...